Alexa Ray Personal Training

19/03/2025

Hey everyone,

Just a quick reminder that this page transitioned to Resolve Performance a few months ago.

For updates and educational content, make sure you follow Resolve Performance to stay in the loop!

👉 Please follow and like the new page https://www.facebook.com/profile.php?id=61571543292017

Cheers,
Alexa

Exclusive 1-on-1 Personal Training Studio. Sports Nutrition Experts. Weight Loss, Body Composition, Health & Performance, Real, Lasting Results.

10/01/2025

🚨 Important Update! 🚨

Hi everyone, just a quick but important announcement:

This page will soon become inactive as part of my exciting rebrand! 🎉 Since Facebook wouldn’t allow me to transition this page, I’ve created a new page for Resolve Performance where all future posts, client transformations, training tips, and nutrition advice will be shared.

👉 Please follow and like the new page https://www.facebook.com/profile.php?id=61571543292017

So you don’t miss out!

In case you missed it, Resolve Performance is all about helping busy professionals get amazing results with personalised training, nutrition, and support.

Your support means the world to me, and I’m so grateful to have you on this journey. I can’t wait to keep bringing you valuable content! 😊

05/01/2025

“Mia is knowledgeable, patient, and a genuinely good human — it’s the highlight of my day!”

Our client, Amy, highlighting how our trainers not only help you reach your goals but make every session something you actually enjoy showing up for.

At Resolve Performance, it’s about more than just results—it’s about making your journey rewarding and something you can be proud of every step of the way.

04/01/2025

Meet our amazing client, a successful business owner running multiple restaurants across the Gold Coast!

✅ 10+ kilos lost
✅ No longer needs sleeping tablets—wakes up feeling rested!
✅ Discovered a love for lifting weights

With a personalised plan tailored to her nutrition, lifestyle, and training goals, she’s transformed her health and found her strength—all while balancing a busy career!

If she can do it, so can you!
Ready to take the first step?

Start your transformation today—enquire now!

01/01/2025

Let’s face it: Your health is the foundation of your success. As a busy professional or business owner, you simply can’t afford to let it fall by the wayside. These proven tips are tailored specifically for YOU—no fluff, no cookie-cutter solutions. Ready to finally see results without wasting time? The best part? You don’t have to figure it out alone. Send us a DM and let’s make 2025 your most powerful year yet!

27/12/2024

Fat loss goals? Achieved.

Here’s the thing: We don’t just guide you during sessions; we make sure you leave with the knowledge and confidence to keep crushing it on your own.

Sustainable plans. Real results. And a coach who genuinely cares about YOUR success.

Because it’s not just about the gym—it’s about creating a lifestyle you can stick with.

21/12/2024

Our boy Lucas—a busy business owner—has dropped over 10 kilos and 11 cm from his waist! He’s heading into Christmas feeling pretty damn proud of himself—and why wouldn’t he?

✔️ He’s got more energy.
✔️ He’s learned how to fuel his body for his busy workdays so he can focus on his business.
✔️ His swimming performance has improved.
✔️ He’s feeling leaner and has built more lean muscle mass.

Lucas is proof that with the right plan and support, big changes are possible—even with a hectic schedule.

Start your transformation today—enquire now.

20/12/2024

Meet Reza—when he joined Resolve Performance, he had a clear goal: lose weight, gain strength, and develop lean muscle mass. Here’s what he had to say about his journey with us:

“Not only have I lost weight, but I’ve also built muscle in areas like my chest, upper arms, and legs, and managed to reduce belly fat—a result I’m thrilled with!”

Since training with the Resolve team three times a week, Reza has achieved great results:

✅ Come off his diabetes medication
✅ Dropped body fat
✅ Gained lean muscle

And he’s done it all while juggling a demanding career!

Ready to achieve results like Reza? Message us today and take the first step toward transforming your health and fitness!

19/12/2024

This testimonial captures what Resolve Performance is all about: creating a safe, supportive space where barriers are broken with patience, understanding, and even a bit of humour.

We’re more than just a training studio—we’re a place where you can feel empowered to overcome challenges and achieve what once felt impossible.