Chi Yoga Seasonal Flow

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Australia
Vasse, WA
Chi Yoga Seasonal Flow

Yoga is the quiet unfolding of peace within, a return to balance where body and soul meet. With each breath, we are guided gently home.

Nourished-Softened-Awaken. Upcoming Events →https://linktr.ee/Sachi.P

16/02/2026

. ⁡🩷
⁡Yoga practice can be simple.⁡
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We use the breath as a bridge between body and mind, guiding us back to our natural state of self.

A woman in my class once shared,⁡
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“I neglected my body for so long, and I’m so grateful to feel it again…” ⁡
⁡⁡
⁡Tears rolled down her cheeks as she rested in Shavasana.⁡
⁡⁡

We have to put on our own oxygen mask first before we can help anyone else.⁡
⁡
Let’s take care of ourselves.

It’s about taking one simple step forward at a time.

“When the body is aligned, the breath flows freely; when the breath flows freely, the mind settles.⁡''⁡
⁡⁡⁡______________________________
SEEDS OF YUTORI RETREAT
– Growing in Resonance 🌱

A weekend to restore your mind, body, and soul. As November warms the earth, we come together to plant seeds of intention.

We welcome male, couple, and Mum & Daughter🙏
Various accomodation available- get in early to grab your preference!! - 🩷Mother's Day Gift 🩷

This retreat offers:
🌿 Morning yoga to awaken vitality
🌿 Afternoon reflection & journaling
🌿 Seasonal nourishing meals
🌿 A symbolic planting/intention ritual
🌿 Spacious time (yutori), sound healing, and moments to rest, walk, breathe, reconnect

🗓️ May 1st - 3rd
📍 Pump Hill Farm, Pemberton
➡️Website Link Link in 🅑🅘🅞⁡
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https://www.springsvalleyspa.com.au/events/2026/5/1/seedsofyutori

Register your interest now - limited spots remaining: pumphillfarm@bigpond.com

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14/02/2026

✨Look at them shine✨ ⁡
⁡⁡
⁡—Radiating from within, eager to grow and to step fully into their highest potential.⁡
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Yes, we work to restore balance in the body.⁡
⁡⁡
But even more essential is aligning the mind within. ⁡
⁡When we harmonize the energy between body and mind, we begin to feel a natural shift—arriving at the right time, in the right place.⁡⁡
⁡⁡
⁡Rememver the feeling? ⁡
⁡''Celebrating Not Yet'' ⁡
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⁡ ⁡⁡
⁡ ⁡
⁡ ⁡francis68 ⁡
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⁡⁡______________________________⁡
Our next Work shops,⁡ Retreat, and Yoga Class will be updated in 🅑🅘🅞 ⁡
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⁡📍Top Profile Link ⁡⁡
⁡💌‪DM for private or small group lesson!

13/02/2026

.⁡ 🌞Starts next Fri 20th at 7am 🌞 ⁡⁡
⁡at South West Bottega
⁡⁡
⁡I have recently assisted RYT 200 training course and feeling re-energized, and re-centerd. ⁡🙏 ⁡
⁡⁡
⁡Why YOGA good for our overall health and well-being? ⁡⁡⁡
⁡⁡
⁡Where do we start?
⁡⁡
It starts from listening to your inner voice. ⁡⁡
⁡
⁡Shift - Transformation - change will happen when yu are true to yourself..
⁡
Not with perfection.
Not with flexibility.
Not with advanced poses.

We start by:

✔ Showing up
✔ Breathing consciously
✔ Listening inward

Every time you step on the mat, you are choosing awareness over autopilot.

And that choice — repeated gently — is what transforms health into well-being.

⁡I invite you to come and join me starting very soon!! ⁡
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🌱⁡〜🌱〜🌱〜🌱〜🌱
⁡⁡Begin your day outdoors, practicing beneath the trees on the lawn as gentle, mindful movement awakens the body and settles the mind.

Surrounded by fresh air and natural light, this morning practice weaves soft stretching, breath awareness, and flowing postures to encourage Chi (energy) to move freely through the body.

As the sun rises through the leaves, feel your energy lift, your feet root into the earth, and your intentions for the day gently align. Suitable for all levels, this beautiful outdoor session offers a nourishing start to the morning.

🗓 Friday Mornings
20/2, 27/2, 6/3, 13/3, 20/3, 27/3
⏰ 7:00AM - 8:00AM (arrive 10 mins early)
📍South West Bottega (Vasse)
💵 $18 per person
Pay on arrival — card or cash (change available)

🎒 What to bring
Yoga mat, water bottle, and a warm layer or rug

☕ Stay a while
Grab a coffee and linger for a post-practice chat in the café.

✅ RSVP / Questions

Post in the discussion what date you will be attending to help us gauge numbers.⁡
FB Page ⁡Link in 🅑🅘🅞
Send us a DM if you have any questions.

☂️ Wet-weather & cancellations
If weather turns, we’ll move to the undercover outdoor area.
Any cancellations will be announced on our socials with as much notice as possible.

Come roll out your mat, breathe deep, and ease into the day with us.⁡
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07/02/2026

. " Yoga practice" ⁡⁡⁡⁡
⁡
When you truly experience the gift of yoga practice, a deep sense of fulfillment arises as you settle into the present moment.
⁡
⁡Helps us see the world clearly—lifting the fog and creating a sense of freshness and renewal.⁡
⁡⁡
⁡This is called '' Sattva''

Sattva embodies the qualities of intelligence, joy, harmony, tranquility, and deep insight—everything that supports life, balance, and evolution.

Through mindful movement and conscious breath, we gradually move toward Sattva. ⁡
⁡⁡
⁡⁡As the body softens and the breath becomes regulated, we attune more deeply and freely to our intuition.⁡
⁡⁡
⁡This is an invitation to come home to yourself.

⁡Looking forward to bringing more '' Sattva'' energy to the community 🥰 ⁡
⁡⁡⁡
⁡
⁡SEEDS OF YUTORI RETREAT
– Growing in Resonance 🌱

A weekend to restore your mind, body, and soul. As November warms the earth, we come together to plant seeds of intention.

We welcome male, couple, and Mum & Daughter🙏
Various accomodation available- get in early to grab your preference!! - 🩷Mother's Day Gift 🩷

This retreat offers:
🌿 Morning yoga to awaken vitality
🌿 Afternoon reflection & journaling
🌿 Seasonal nourishing meals
🌿 A symbolic planting/intention ritual
🌿 Spacious time (yutori), sound healing, and moments to rest, walk, breathe, reconnect

🗓️ May 1st - 3rd
📍 Pump Hill Farm, Pemberton
➡️Website Link Link in 🅑🅘🅞⁡
⁡
https://www.springsvalleyspa.com.au/events/2026/5/1/seedsofyutori

Register your interest now - limited spots remaining: pumphillfarm@bigpond.com

⁡

06/02/2026

. 🙏Shira Sukham Asanam ⁡🙏⁡
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⁡Stable, Steady, and.... Blissful. ⁡
⁡⁡
So nice to getting into the Yogic Wisdom with the right people, at the right space, and fullfilling energy. ⁡
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⁡For ourselves, and others. ⁡☺️🌱🪷 ⁡
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04/02/2026

.⁡You are not your thoughts;⁡
⁡⁡
You are the observer of your thoughts. ⁡
⁡⁡
⁡Sāṁkhya Philosophy states:⁡
Purusha is the seer; Prakriti is the seen.⁡
⁡⁡⁡
In the modern day world, we are very easy to get trapped in the ''thoughts'' ⁡& ''emotions'',⁡
constantly moving, and fracturing who we truly are. ⁡
⁡⁡
How can you make the confusion clear, and get to know your 'True Self" better? ⁡
⁡⁡
⁡Well, Yoga helps- Asana and prāṇāyāma refine the instrument... the noise.

The body and breath are also Prakriti—but they are gateways:

Asana steadies the nervous system

Prāṇāyāma calms the subtle fluctuations

When the system becomes sattvic and balanced, the mind reflects awareness more cleanly, like a polished mirror. In meditation, you repeatedly notice:

a thought arising

a sensation changing

an emotion passing

And something in you remains unchanged.

That “something” is Purusha recognizing itself.

Not intellectually — directly.⁡
⁡.............⁡
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⁡Through the Yoga Teacher Training course, the whole experience was real. ⁡
⁡⁡
⁡The meditation practice, ⁡
⁡prāṇāyāma, ⁡
⁡Asana, ⁡
⁡We are constantly discovering something amazing 🙏 ⁡⁡
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Watch this space for more workshops / sessions coming up, here in WA.. ⁡
⁡⁡Link in 🅑🅘🅞 - Top profile
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03/02/2026

. 🪷YTT 200 has begun!! ⁡🪷⁡
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This is REAL. ⁡
This is R
So real, and so fulfilling.
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Spending time with people who truly care about themselves—and about others—is so inspiring.
⁡⁡
⁡Started with the buzzing excitement, ⁡
⁡but " Celebrating Not Yet'' ⁡
⁡⁡
⁡Trusting ourselves.
Honoring the process.⁡
⁡Curiosity.
And allowing ourselves to become.⁡
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⁡With ⁡
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26/01/2026

. I'm sure I'm not the only one....
⁡who come across with the constant question to ourselves, ⁡
⁡''What kind of person do I want to be, ⁡
⁡and ⁡
How do I want to live this life I’ve been gifted?''⁡
⁡
How can I move through my life with gratitude and, ⁡
⁡in the end-
⁡feel thankful for the journey?

Yoga has offered me many insights into how to live a richer, more meaningful life.⁡
⁡
When I take conscious action,
⁡change naturally begins to unfold in my life, my body and my mind.⁡
⁡
Yoga gently guides us through that process and continues to offer invaluable wisdom along the way.⁡
⁡⁡
⁡But who can make the change? - YOU!!

Starting next week, I am honored to serve as an RYT 200 Assistant Trainer, and I look forward to continuing this journey of learning, growth, and sharing.⁡
⁡⁡
⁡If your heart is calling to join our Teacher Training Course, you are never too late - The Greatest Wealth is HEALTH. ⁡⁡
⁡⁡
⁡'' No Knowledge Is Gained Instantly.
⁡In Fact, Knowledge has a Beginning But No End'' ⁡
⁡- Geeta Iyengar
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📍 ⁡Website Link on top profile, 🅑🅘🅞⁡
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⁡Contact us today via DM ✉
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⁡Photo Credited By ⁡
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15/01/2026

. ⁡2026

⁡I hope the year has started with a positive mindset and a heart full of gratitude ☺️
It starts with YOU!
⁡⁡⁡
⁡__________________________⁡
⁡Watch your thoughts; ⁡
⁡they become words. ⁡
⁡⁡
⁡Watch your words; ⁡
⁡they become actions. ⁡
⁡⁡
⁡Watch your actions; ⁡
⁡they become habits. ⁡
⁡⁡
⁡Watch your habits; ⁡
⁡they become character. ⁡
⁡⁡
⁡Watch your character; ⁡
⁡for it becomes your destiny. ⁡
⁡—Upanishads
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⁡思考に気をつけなさい、それはいつか言葉になるから。
言葉に気をつけなさい、それはいつか行動になるから。
行動に気をつけなさい、それはいつか習慣になるから。
習慣に気をつけなさい、それはいつか性格になるから。
性格に気をつけなさい、それはいつか運命になるから。
——マザー・テレサ
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Address

Vasse, WA
6280

Telephone

+61477519446

Website

https://linktr.ee/Sachi.P

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