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The Four Types of Borderline Personality Disorder  (BPD)Borderline personality disorder can look different depending on ...
23/03/2023

The Four Types of Borderline Personality Disorder (BPD)

Borderline personality disorder can look different depending on the type

There are four widely accepted types of borderline personality disorder (BPD): impulsive, discouraged, self-destructive, and petulant BPD. It is possible to have more than one type of BPD at the same time or at different times. It's also possible to not fit any one of these borderline personality categories.

People with this mental health condition have issues with emotion regulation, engage in impulsive behavior, and have trouble with relationships.

The types of BPD can overlap significantly in terms of what this looks like, though symptoms like aggressiveness and anger may vary considerably between them.

This article looks at the four types of borderline personality disorder and what defines them. It also discusses how they are identified by a mental health professional.

Note: Not all healthcare providers agree on how many BPD types there are or what symptoms are common to each one.2 This article reports on the four main types as established by the late Theodore Millon, PhD, DSc, a leading expert in the field of personality disorders.

Impulsive BPD

Impulsive behavior is a primary symptom of BPD. A person with BPD can act in impulsive and often dangerous ways. They may do this without regard for others or possible consequences.

People with this type of BPD may appear:

Charismatic
Energetic
Elusive or detached
Flirtatious
Engaging or motivating

Some example behaviors include:

Bingeing behaviors: Binge eating, overspending
Risky and self-destructive behaviors: Unprotected s*x, s*x with multiple partners, driving under the influence, drinking alcohol to excess, doing illicit drugs, gambling
Aggressive behaviors: Outbursts, physical fights, breaking things, hitting things, yelling fits

Discouraged BPD

This is also known as quiet borderline personality disorder. People with this type are afraid of being abandoned. They may take extreme actions to prevent real or imagined abandonment.

Compared to people with other types of BPD, people with this type may keep their emotions inside. They also tend to blame themselves rather than others.

Discouraged types may:

Be perfectionists
Be very successful
Be high functioning
Feel alienated and detached in groups
Feel like they don’t have real or strong bonds with others
Seek approval but also self-isolate
Engage in self-harm or suicidal behavior
Feel lonely and empty a lot of the time

Signs of discouraged BPD include:

Clinginess
Codependency
Neediness
Anger and emotional mood swings if abandonment issues get triggered

Self-Destructive BPD

People with this type of BPD struggle with self-hatred and often feel bitter.

Example behaviors of people with this type of BPD include:

Substance abuse: This includes recreational drugs and prescription medications.
Risky adrenaline-seeking activities: People with this type of BPD may do these activities without preparing for them first.
Self-harm behaviors: These may include cutting, burning, scratching, or hitting.
Threats of su***de

Symptoms of self-destructive BPD are similar to those of other conditions. These additional symptoms can help set it apart:

An increase in energy
A decrease in the desire to sleep
Feelings of euphoria

That said, these may be signs of a manic episode or bipolar disorder rather than self-destructive BPD. Talk to your doctor so you can be sure to get the right treatment.

Petulant BPD

People with this type of BPD may be angry one moment and sad or sulky the next. They may swing unpredictably between one emotion and another. They may also feel unworthy and unloved. This can lead to relationship challenges and an unhealthy desire for control.

People with this type of BPD can be manipulative. They often feel very dissatisfied in their relationships. Substance abuse and other dangerous behaviors often follow.

Example behaviors of people with this type of BPD include:

Irritability and impatience
Stubbornness and defiance
Passive-aggressiveness
Severe mood swings

Help Is Available

How Do I Know What Type of BPD I Have?

There is no one "BPD test" that can diagnose the disorder or tell you what type of BPD you have.

To diagnose BPD, your healthcare provider may:

Ask you about your symptoms and medical history
Ask you about your family medical history, including mental health conditions
Have you complete a detailed questionnaire
Conduct a complete medical examination to rule out other conditions that may be causing your symptoms

Their evaluation may lead to the diagnosis of one or more types of BPD. However, some people have only the core symptoms of BPD and may not necessarily fit into any of the four types.

Your healthcare provider will monitor your symptoms over time. Most people with BPD improve with treatment, though it is possible to experience relapses. This is why it is important to follow up with your healthcare provider even if you feel that you are improving.

Summary

The four types of BPD include impulsive, discouraged, self-destructive, and petulant. Each highlights a different aspect of BPD.

For example, people with impulsive BPD tend to act without thinking about the consequences. People with self-destructive BPD struggle with self-hatred and suicidal thoughts.

Anyone with BPD may have one type or more than one, though some people don't squarely fit into any of these categories.

Although there are four types of borderline personality disorder (BPD), people can be multiple types or none at all. Their type may also change over time.

13/02/2023

Things you can control...

Sound healing therapy: 14 mystical instruments that induce profound relaxation and inner quiet"The sweet harmony of musi...
21/08/2022

Sound healing therapy: 14 mystical instruments that induce profound relaxation and inner quiet

"The sweet harmony of music not only affords us pleasures, but renders us important services. It greatly cheers the drooping spirit, clears the face from clouds, smooths the wrinkled brow, checks moroseness, promotes hilarity; of all the most pleasant things in the world, nothing more delights and enlivens the human heart. ~ Giraldus Cambrensis

The use of sound healing therapy is not just a new age phenomenon but extends back thousands of years into the ancient times where mystical instruments of all kinds were used to remedy illnesses and revive the spirit. From the Aboriginal use of the yidaki (or didgeridoo) to heal physical ailments, to the ancient oriental use of the gong for spiritual attunement, music therapy has been used in many cultures and traditions for thousands of years.

So how can the use of sound healing therapy help you?

Well, sound is a vibration, and as we already know all of life exists at its core as vibrating atoms. Depending on the instrument, we can be influenced on a cellular level by the vibrations transmitted. Some instruments in particular – (those that we will be exploring today) – help us to move from what are known as “Beta Brain Wave Patterns”, or those associated with concentration, anxiety and flight or fight reflexes, to calmer frequencies known as “Alpha”, “Theta” and even “Delta” brain waves. These brain waves are associated with relaxation (Alpha), meditation (Theta) and trance-like states (Delta).

So what does this mean?

This means that you can access more reviving, rejuvenating and serene states of mind simply by listening to, or learning to play, certain musical instruments. This in turn promotes:

More mental, emotional and physical balance.
Reduced stress and anxiety.
Improved concentration and memory.
Improved sleep.
Enhanced immunity.
Greater creativity.
Heightened spirituality.

In truth, sound healing is one of the most easily accessible and inexpensive forms of therapy and healing – something you can easily gift yourself with, or even learn to play. Below you will find fourteen of the best instruments used for sound healing therapy.

Sound Healing Therapy – 14 Healing Instruments

Below, you will travel back through every culture and every age imaginable. Let yourself be bathed in the healing melodies of each instrument, and keep an ear out for any which, in the truest sense of the word, resonate with you!

"The sweet harmony of music not only affords us pleasures, but renders us important services.  It greatly cheers the drooping spirit, clears the face from clouds, smooths the wrinkled brow, checks moroseness, promotes hilarity; of all the most pleasant things in the world, nothing more delights and...

31/07/2022

Human biology is so dependent upon learned perceptions, that it is not surprising evolution has provided us with a mechanism that encourages rapid learning.

Brain activity and states of awareness can be measured electronically using electroencephalography (EEG). There are 4 fundamental states of awareness distinguished by the frequency of electromagnetic activity in the brain. The time that an individual spends in each of these EEG states is related to a patterned sequential expressed during child development (Laibow, 1999).

See more at https://www.brucelipton.com/nature-nurture-and-human-development/

, &

14/07/2022

Any time you want to learn – or improve, or master – anything you’re working on, some amount of healthy self-examination and self-evaluation is required. That’s the only way you can improve – and deepen your experience.

23/06/2022
15/06/2022

Researchers found an association between low vitamin D levels and reduced brain volume. Lower vitamin D was also linked to an increased risk of stroke and dementia. Up to 17% of dementia cases could be prevented by increasing vitamin D.

07/06/2022

Chronic stress has become epidemic in our society where faster is better and we attempt to pack more obligations into our ever-expanding schedules.

Among its havoc, one meta-analysis involving 300 studies found chronic stress could damage your immunity. If that wasn’t enough, stress also makes you fat and contributes to diabesity. A study in the journal Appetite found stressed-out women had significantly higher waist circumference compared to non-stressed women.

Experts have long known a relationship exists between stress, blood sugar and belly fat. In the face of chronic stress, insulin increases. This drives the relentless metabolic dysfunction that leads to weight gain, insulin resistance and ultimately diabetes.

When you’re stressed, your adrenal glands release hormones like adrenaline and cortisol that flood your system, raising your heart rate, increasing your blood pressure, making your blood more likely to clot, damaging your brain’s memory center, increasing belly fat storage and generally wreaking havoc on your body.

Learn how to ACTIVELY relax. To engage the powerful forces of the mind on the body, you must DO something—you can’t just sit there watching television or drinking beer.

Try meditation or yoga, go for a walk in nature, or learn something new.

Sometimes supplementation may be necessary to help lower stress levels. Here are some supplements that can help lower anxiety or depression symptoms:

Gamma-aminobutyric acid (GABA). This nutrient is like a brake for overstimulation in the brain. When you have low levels of GABA, it is harder for you to relax after your body has released excitatory neurotransmitters like epinephrine and norepinephrine.

Other supplements include vitamin B-complex, L-theanine (an amino acid in green tea that promotes relaxation and calmness), 5-hydroxytryptophan, or 5-HTP (a serotonin precursor), inositol (which helps balance neurotransmitters), and herbs like rhodiola rosea and ashwagandha.

As with any supplement it’s best to speak to your doctor before taking anything new.

Sydney researchers are testing a key ingredient in magic mushrooms as an alternative to antidepressants...
22/05/2022

Sydney researchers are testing a key ingredient in magic mushrooms as an alternative to antidepressants...

Australian researchers trialling magic mushroom active ingredient as antidepressantBy Savannah Meacham • Associate Producer6:01pm Apr 27, 2022 Tweet Facebook Mail Sydney researchers are testing a key ingredient in magic mushrooms as an alternative to antidepressants.Macquarie University is running...

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