Claire Jayne Yoga

22/10/2025

October - a month of remembering how to blossom without rushing 🌚 🌝

Join me for Long, Slow, deep, Yin Yoga & Meditation — soften, breathe, and let your nervous system exhale.

Fri 24 Oct | 5:30-7pm | The Studio Room | Noosa Leisure Centre
$22 cash on the door |

Bring your own Mat & Props for ease and grace

Text to book — Your body, mind, heart and soul will thank you.

Claire Jayne 🙏🏼🧘🏻‍♀️

28/08/2025

🌊 Long Slow Deep Yoga – This Friday 29th August

💧The Element of Water💧
Last month, we returned to Earth — grounded, steady, and rooted.🌿

This month, we soften into Water — fluid, adaptable, and deeply cleansing.

A practice of gentle unwinding, flowing breath, and spacious release.

To soothe the nervous system.
To return to ease.
To move like water.

🧘🏽‍♀️ August 29th 2025
⏰ 5:30pm - 7:00pm
📍 Noosa Leisure Centre – The Studio Room
🔗 https://calendly.com/clairejayneyogaschool/long-slow-deep-yoga-meditation

All welcome — simply bring your mat, blanket, cushions and your willingness to soften.

💖Claire Jayne Yoga

13/07/2025

🌕 Theme: “The Translator No More”

A New Moon Long Slow Deep Yoga Class

A sacred space to return to your body and lay down what you no longer need to carry.

Many of us are feeling the deep fatigue of being the translator.

The one who senses nuance, holds the emotional tone, shapes the space so others don’t have to stretch.

We’ve carried too much. Softened too much. Explained too much.

And now?

We’re done.

We are letting go of the adapter plug.

No longer intermediaries between the sacred and the unaware.

We are reclaiming our voice, our field, our creativity—

Not as rebellion.

But as a return to original wholeness.

We’re not punishing anyone.

We’re just leaving the role.

The role that whispered:
“Say it softly.”
“Soften it for them.”
“Translate what they won’t meet.”

We are done.

And what remains is life force.

Free to return to our temples.
To our daughters.
To our sons.

To our sound, our earthwork, our stillness.

This month's Long Slow Deep will be a temple space to return to yourself—where we lay down these roles from our body, breath, and nervous system.

We’ll meet the quiet power that arises when we are no longer shaping ourselves for others.

Come as you are. Let it unravel

💖Claire Jayne Yoga 🧘🏻‍♀️

https://calendly.com/clairejayneyogaschool/long-slow-deep-yoga-meditation

04/07/2025

✨Enthusiasm ✨

“When you consciously set out to be enthusiastic, you tend to lift your game and put some life into creating your project or successfully completing your mission.
To face life with enthusiasm is to put energy into what you are experiencing, to have hope, and be optimistic that all will be well.”
— Heather Price

This morning I woke with a heavy heart.

My devotion to yoga begins the moment I open my eyes.

It has to.

Over time, I’ve crafted a morning ritual grounded in Ayurvedic wisdom — a practice for true health and wellbeing.

It works.

It gently shifts my perspective and supports my body, mind, and heart to reach for the light, even as I navigate the dark.

“Maya (illusion/darkness) is everywhere, even in the holy waters.” — Mooji

Each morning, I light a candle and pull a daily co-creation card by Heather Price.

It takes me 2 minutes.

It’s worth it.

It grounds me into the sacred and calls forward a higher wisdom Channel…

Today, I pulled: Enthusiasm

“I approach my day with enthusiasm, creating light and spirited energy at every opportunity.”

To demonstrate enthusiasm for your experience is to act with spirit — to bring life and joy into the moment.
When you greet each day and each task with genuine enthusiasm, you expand your life energy field with positive light. You open to limitless possibility.

This card gently reminds us to raise our enthusiasm for whatever we’re entering into right now — because it will be worth the journey.

🌿 If this speaks to you, I warmly invite you to our next monthly Long Slow Deep Yoga session — a practice infused with intention, deep rest, and soul devotion.

https://calendly.com/clairejayneyogaschool

🧘🏽‍♀️ Thursday, July 31st, 2025
⏰ 5:30pm - 7:00pm
📍 The Studio Room ~ Noosa Leisure Centre

All welcome. Bring your mat, your presence, and your spark of unique enthusiasm.

Comment below, click on the link above or message me to join.

Love Claire Jayne 🧘🏻‍♀️✨

Ps. Below is a link to these beautiful cards by Heather Price:

https://www.shamanicpathandpractice.com/mastering-co-creation-offer-one-1-17ed2af4-4200-45d1-a824-bda80db79f66

23/06/2025

Yoga is NOT Pilates.
It’s not “lite stretch,” nor is it a stretch class.
It’s most definitely NOT a handstand, a headstand, a dancer’s pose, or sitting in a posture of meditation alone.

It’s not Vinyasa.
It’s not Yin.
It’s not Kundalini.
And it’s DEFINITELY not Bikram.

My favourite of all?

You do NOT have to be flexible to do Yoga.

Yoga postures are NOT for everyone but YOGA IS FOR EVERYONE.

Yoga is a turning point.

That nudge.
That ache.
That itch.
That longing.
That yearning for something deeper than all of this.

That whisper inside that says:

There has to be more than this.

More than pushing, proving, pretending.
More than performing perfection on a mat.

Yoga doesn’t ask you to do more.
Yoga asks you to undo everything.

It calls you inwards.
And invites you to empty
EVERYTHING you’ve ever known to be true —
because you know…

Everything you were ever taught
was never meant for YOU.

🌙Come.
Not to stretch. Not to perfect.
But to remember.

🖤 Long Slow Deep Yoga for Everyone — this Friday night
Live music. Soul breath. Sacred space.

https://calendly.com/clairejayneyogaschool

Come exactly as you are.

🌹Claire Jayne

14/06/2025

🌿 Forgiveness & the Wisdom of Not-Knowing

A personal note and practice invitation

This morning, before teaching yoga, I pulled a card that whispered:

“I lovingly forgive myself for not always having the answers.”

And something inside me softened.

In a world that moves fast and demands clarity, it takes courage to sit in the quiet in-between.

To not rush to fix, figure out, or rise before we’ve truly rested.

But this too is practice.

This too is yoga.

This is the gift of Winter if we let it in.

Sometimes the most sacred thing we can do is pause—
to breathe into the spaces we don’t yet understand,
to forgive ourselves for the ache of not-knowing,
and to trust that wisdom blooms in its own time.

This is the essence of Long Slow Deep Yoga—
a place where the body can unravel,
where the heart is met with gentleness,
and where we remember that we don’t need to know in order to belong.

💫 Join me for our next monthly session in two weeks.

Come as you are—tender, tired, in-between.

We’ll move slowly, breathe deeply, and hold space for whatever is ready to soften.

Because you, just as you are, are sacred.

And you are enough.

✨ Claire Channel of Diamond White Light

https://calendly.com/clairejayneyogaschool

31/05/2025

One week from now, I’ll be holding space at Pranafest with Matt Mason 🏃🏽‍♂️— guiding sacred morning movement 🤸🏻‍♀️ breath, and intention into a heart filled run each day. 🫶🏻

This offering is more than a warm-up. It’s a return — to your breath, to the land beneath your feet, and to the light moving through your body. ✨

I’ll be sharing movement grounded in Yoga — woven with presence, soul, and prayer. 🙏🏼

Slow enough to feel.

Deep enough to shift something. 💎

We’ll meet the mornings with reverence.
We’ll move together in rhythm with the land. ⛰️
We’ll wake not just our bodies — but our spirit.

We arrive Thursday.

We open Friday.

If you’re coming to Pranafest, I can’t wait to connect.

🌺Come as you are.

🌸Meet yourself in the movement.

I’ll be there💃🕺🏽

Claire Jayne🧘🏽‍♀️

https://events.humanitix.com/pranafest-2025

PRANAFEST - Find Your Flow State

23/05/2025

Long Slow Deep (L*D) Yoga this Friday at THE STUDIO, Noosa Leisure Centre.

A monthly space to slow down, breathe deeply, and come home to yourself.

This is yoga for the nervous system.
For the parts of you longing for space.
For your breath, your body, your quiet strength.

If you’ve been moving fast… or feeling a little stretched…
This is your invitation to pause.
To drop in.
To receive.

Join me this Friday for a nourishing 90-minute Long Slow Deep practice.
Everyone is welcome — no matter your level of experience.

Book via link here:

https://calendly.com/clairejayneyogaschool 🧘🏽‍♀️

or message me with any questions and to book more casually.

I’d love to hold space for you.

Claire Jayne 🌷

02/05/2025

I’ve had the privilege of walking this path with Yoga for nearly 13 years and it still humble and nourishes me.

My Yoga journey has unfolded in ways I never could have planned.

It’s been shaped not just by what happens on the mat, but by everything life asked me to live through ~ moments of huge change, healing, heartbreak, growth.

Yoga has always been there ~ quietly, steadily, reminding me how to return home to myself.

Teaching is something I have poured my heart into quietly, weekly ~ and for a long season, I needed to pause from bigger more expansive offerings and let life be my teacher.

I return with a spirit that's been tempered by time, deepened by experience, and renewed with gratitude.

I’m so looking forward to being part of Pranafest again this year, offering morning sessions to help ground and energise us for the beautiful days ahead.

Thank you to those who have walked alongside me, those I've crossed paths with, and those I have yet to meet.

I’m excited to share the road, the breath, the spirit of community with you.

Here’s to movement, remembrance, and the magic that happens when we gather together with open hearts.

More to come ~ I’m so looking forward to sharing this journey with you.

💜Claire Jayne