25/11/2025
Throwback! 🧘♀️ 🌊 🏄♀️
Sri Lanka days, lagoon life, eat, kite, yoga, repeat!
My practice looked a little different back then, before kids and with hours everyday to be on my mat.
Now it’s snippets of time here and there, with ninja turtle obsessed boys using my poses like a platform from which to launch themselves like missiles ☺️
Your practice will always welcome you, dusty mat tucked in the corner, or used as a cover for the best fort ever. You can roll out your mat, you can meet your body where it is and you can feel your breath.
Just get to your mat however you can.
✨those were my favourite travel pants, i wore them all around the world. They still exist, tattered, full of holes, threadbare and ready to pull apart. The exact way we all have felt at times during practice, during parenthood. Always keep the pants and aways keep coming back to practice ✨
