Encounter Yoga

10/11/2025

🍃💛

Everyone needs a place to retreat; a spot where the world grows quiet enough for the soul to speak.
~ Angie Weiland-Crosby

~ Art by Loré Pemberton

10/11/2025

A couple of spaces have opened up for this evenings practice from 5.30-7pm.
Casuals welcome, but please book your spot as we are a small studio - max 7.
Anita x

09/11/2025

Love this❤️ to all the Mummas out there⭐️✨

WILDLINGS

This goes out to the mamas
raising the wild ones
the not to be tamed
the rare
the reckless
and the precious

you are shaping stardust
into human form
minding moonlight
till it’s ready to instruct the tides
and light the nights

do not expect the world to see
your diamond in the rough
sparkle
not yet
they cannot

but one day
they will be unable
to take their eyes away
from its shine

to the mamas of the wild ones
you are star gatherers
moon catchers
and dream shapers

and you are exhausted

but shaping starlight
into human form

was always going to be tough

and you are.

Donna Ashworth
Art by the amazing Lucy Campbell

📗: Joy Chose You

01/11/2025

Deep Creek waterfall hike.
Abundance of blooms and quite a few shingle backs lazing in the sun.
Hundreds of beautiful spider orchids lined the path down in the valley.
Never disappoints 💛

31/10/2025

Maiden Voyage 🤗 Tapanappa, Deep Creek. Happy Place

28/10/2025

21/10/2025

A couple of spaces have opened up for this week only in Wed evening’s yoga class. 6-7.30pm
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This weeks class will begin with gentle somatic movements to increase your range of movement and help to release deeply held tensions in the body….
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followed by breath centred yoga practices to progressively build strength, increase flexibility and improve mobility…..
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followed by pranayama and guided meditation / yoga nidra, leaving you feeling deeply rested and beautifly nourished.
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If you’d like to join our warm and friendly yoga community for an evening of these special practices let me know and I’ll roll a mat out for you.
✨
Anita x

20/10/2025

This Saturday join us for this long, slow deep practice to release and unwind body and mind.
2 hours of guided practice.
Contact me to save your space.
Anita x

13/10/2025

Ready for a shiny new term.🌸✨