Victor Harbor Physiotherapy

Victor Harbor Physiotherapy Victor Harbor Physiotherapy Clinic was established in 1974 and is dedicated to serving our community by providing best practice Physiotherapy services.

Are you a physiotherapist considering a sea change or do you know someone who is? We would love to hear from you. For mo...
09/12/2025

Are you a physiotherapist considering a sea change or do you know someone who is? We would love to hear from you.

For more information about the clinic or the positions available, feel free to contact our Practice Manager Jess Cleggett at admin@victorharbor.physio or visit our LinkedIn ad (see link in our bio)

Victor Harbor Half Marathon 🐳 What an amazing event for our community! The energy was high and we had a great time 🏃🏃‍♀️...
07/12/2025

Victor Harbor Half Marathon 🐳
What an amazing event for our community! The energy was high and we had a great time 🏃🏃‍♀️

Big congrats to all who participated, and thank you to all who helped organise and volunteer!

As part of his last week of placement, Gabe ‘unraveled the enigma’ of Frozen Shoulder for the team ❄️❄️ We loved discuss...
05/12/2025

As part of his last week of placement, Gabe ‘unraveled the enigma’ of Frozen Shoulder for the team ❄️❄️

We loved discussing the many complexities of this condition, with lots of varying ideas bounced around the group!

Congratulations Gabe on finishing up your placement today, it’s been great having you!

Are you running in the Victor Harbor Half marathon?Millie and Sonia are just some of the VHP crew that are taking part 🏃...
01/12/2025

Are you running in the Victor Harbor Half marathon?

Millie and Sonia are just some of the VHP crew that are taking part 🏃🏼‍♀️

As the day gets closer, they have some tips to help you prepare your body for the day!

👟Prioritise rest and sleep
👟Ensure you have all your gear organised and a plan for arrival (you don’t want to miss the start line!)
👟Consider your sun safety and good hydration
👟Complete a thorough warm up to avoid injury
👟Have your favourite pump up song ready to go
👟Remember that your body is capable of amazing things!

Good luck to everyone taking part in the event!


28/11/2025

Hamstring Rehab 🤸🏼‍♀️

Boyd has led the team through hamstring injury assessment and rehab over the past 2 weeks!

From an anatomy refresher to injury mechanism and rehab protocols, we’ve certainly covered a lot 🤩

Exercise prescription is a top priority, and we don’t want to prescribe something we haven’t tried, so of course we also had a go at a variety of knee flexion and hip extension exercises to get those hamstrings strong again!

Stay tuned for part 2 🤫

If you’ve been into the clinic, you’ve probably heard this saying before (it’s one of our faves) 🤗Movement has countless...
26/11/2025

If you’ve been into the clinic, you’ve probably heard this saying before (it’s one of our faves) 🤗

Movement has countless benefits, some include:
🤸🏼‍♀️Joint hydration
🤸🏼‍♀️ Increased blood flow
🤸🏼‍♀️Maintains joint range of motion and flexibility
🤸🏼‍♀️Reduces pain sensitivity

Keeping up regular, gentle movement keeps your body working smoothly!

🎄The most wonderful time of the year is here 🎄We will be open throughout the Christmas period (except public holidays), ...
24/11/2025

🎄The most wonderful time of the year is here 🎄

We will be open throughout the Christmas period (except public holidays), but we are booking up fast!!

If you need an appointment, make sure you give us a call or book online ASAP

Morgan recently led the team through a comprehensive look at the Low Back Pain Clinical Care Standards 🧠It was great to ...
21/11/2025

Morgan recently led the team through a comprehensive look at the Low Back Pain Clinical Care Standards 🧠

It was great to reflect on our own practice as clinicians, and take a deep dive into this common clinical presentation!

Low back pain can be tricky to navigate, but there is lots that we can do to help you through it! 🤝🏼

Thanks Morgan!

Emma has recently completed level 2 Sports Physiotherapy certification with This course covered a variety of topics inc...
17/11/2025

Emma has recently completed level 2 Sports Physiotherapy certification with

This course covered a variety of topics including knee ligament injuries and rehab, foot injuries, tendon pathology and much more 🦴

We look forward to seeing Emma’s freshly enhanced skills in practice around the clinic.

FAREWELL JAZZ 🥲This week the team said goodbye to Jazz, who is off to travel the world 🌏We have loved having Jazz as a m...
14/11/2025

FAREWELL JAZZ 🥲

This week the team said goodbye to Jazz, who is off to travel the world 🌏

We have loved having Jazz as a member of the team in 2025. We’ll miss her beaming smile, enthusiastic attitude and hilarious stories. From scooting around the clinic earlier this year to leading staff PD and everything in between, Jazz has made her time at Victor Harbor Physio unforgettable!

We wish her all the best for her future ❣️

P.S please come visit with stories of your many adventures!

NEW YORK MARATHON🗽A huge congratulations to Cory who completed the New York Marathon just over a week ago! 🏃‍♂️🏃‍♂️After...
12/11/2025

NEW YORK MARATHON🗽

A huge congratulations to Cory who completed the New York Marathon just over a week ago! 🏃‍♂️🏃‍♂️
After lots of fundraising and training, it’s great to see Cory smash this bucket list item.


Remembrance Day At the going down of the sun and in the morning — we will remember them.Today we pause, reflect, and pay...
11/11/2025

Remembrance Day

At the going down of the sun and in the morning — we will remember them.

Today we pause, reflect, and pay our respects to those who sacrificed their lives for our freedom.

Address

11 Torrens Street
Victor Harbor, SA
5211

Opening Hours

Monday 8am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm
Friday 7:30am - 4:30pm

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