Helping Hands Community Services Inc.

07/04/2026

April is Autism Awareness Month 💙

Autism is a neurological difference that affects how a person communicates, experiences the world, and interacts with others. No two people are the same, it’s a spectrum.

We’re thinking of every autistic person, every family, every carer, and every support worker navigating a system that doesn’t always get it right.

Awareness is a start but understanding, acceptance, and real support are what actually matter.

30/03/2026

You probably didn’t think twice about going to the movies.

For someone with disability, this can take planning.

Not just tickets and popcorn but support, safety and the right environment.

05/03/2026

Come and explore the latest products, services and supports for people with disability, their families and carers at the Disability Expo Logan.

01/03/2026

Movies, Bowling and theme parks? That’s the highlight reel.

Support Work is a profession.

24/02/2026

When a fellow ginger walks in, you just know it’s going to be a good day.

Must be something in the hair.

Thanks for the visit, Ed Sheeran!

02/02/2026

Monday morning meetings are better with our favourite coffee in hand ☕️ 🧡

Fuelled by Caffeine and a shared mission to make a difference 🫶🏼

26/01/2026

Back-to-school lunchboxes can feel like a daily puzzle, especially when you’re trying to keep it quick, affordable, and something your child will actually eat.

To help take the pressure off, here are a few simple lunchbox ideas (and some fruit & veg options) to suit schools that run Crunch & Sip / Munch & Crunch.
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Crunch & Sip / Munch & Crunch ideas (fruit + veg)
Apple or pear slices (a squeeze of lemon helps stop browning)
Banana halves (leave in peel for less mess)
Grapes (cut lengthways for younger kids)
Mandarin segments
Strawberries or blueberries
Watermelon cubes
Carrot sticks, cucumber sticks, capsicum strips
Cherry tomatoes
Sugar snap peas

* A small tub of hummus or tzatziki for dipping
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Main lunchbox ideas
Sandwich / wrap / roll with: chicken + salad, ham + cheese, egg + lettuce, tuna + cucumber or just simple spreads
Mini pita pockets
Pasta salad (cold) with cheese + corn + cucumber
Rice crackers with vegemite & cheese
Leftovers in a thermos - spaghetti, fried rice, soup, nuggets + veg
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Snack ideas
Yoghurt pouch/tub (check school rules)
Cheese cubes or string cheese
Boiled egg
Popcorn (plain)
muffin or pikelets

If you’re feeling overwhelmed with routines, food preferences, or fussy eating, you’re not alone. Helping Hands Community Services is here to support families with practical strategies and day-to-day planning.

What’s your child’s “safe” lunchbox food that always gets eaten? Share it in the comments so we can help other parents too.

23/01/2026

Looking for something to do with the younger littlies while the big kids head back to school next week?

Why not plan a little outing to Daisy Hill Koala Centre. It’s a relaxed, family-friendly spot to see koalas up close, take a wander through the bush tracks, and enjoy an easy morning out without the chaos.

Perfect for a low-stress adventure with your tiny sidekick. If you go, let us know how you liked it.

16/01/2026

Looking for something fun to do with your participant or the whole family?

Helping Hands is keeping an eye out for great, low-stress local outings to help you with ideas and CSi Club Southport is one worth checking out. It’s super family-friendly with two playgrounds (for different ages) plus a fully fenced splash pad right alongside the outdoor dining area, so the kids can play while you enjoy a bite to eat.

They’ve also got a fun-looking Australia Day event “The Wheelie Big Bash” (a family street cricket-style bash) on Monday 26 January 2026 from 10:00am. It looks like a great time for all ages.

14/01/2026

For parents navigating the back-to-school rush 💛

Back to school isn’t just a change for kids - it’s a big shift for parents too.
New routines, early mornings, busy shops and full calendars can quickly start to feel overwhelming.

At Helping Hands, we understand how much this transition can impact families. We’re here to support you, and we’ve shared a few tips to help make this transition a little smoother and a little less stressful.

You’re doing a great job 💛

08/01/2026

08/01/2026

A little reminder as we step into a new year 🌿
Goals don’t have to be big to matter.
Show up for yourself, nourish your body, find moments of joy and get outside.
One day at a time 💛