Healing by the Bay Counselling Services Cleveland.

17/02/2026

March sessions are now open and available for face to face clients, online, walk and talk and for all new couples. If you’re new to HBTB. Welcome 🌻🌼🌺

13/02/2026

Nurturing your relationship with your partner. Because connection is the foundation that strengthens with care 💕💗💖

12/02/2026

Some seasons aren’t about rushing ahead.
They’re about steady steps 🚶‍♀️ 🙏
Clear air 🙌
Calm water 💙
And trusting that the path will meet you as you walk it.

Andrea xx 🌻
Healing by the Bay Counselling Services Cleveland.

10/02/2026

Drop a “❤️” if you resonate. One of the strongest signs of intelligence is the ability to consider another person's perspective without becoming defensive. Curiosity reveals a sharp mind. It shows who is committed to understanding rather than winning.

09/02/2026

Just a gentle reminder ✨️

I am worthy of healthy love. I am worthy of deserving of healthy relationships. I Deserve a life that makes me smile 😃 I am confident things work out for me. 💖😊

09/02/2026

Have you recently discovered the power of speaking your truth? Embracing your emotions and expressing yourself authentically can be incredibly liberating and a key to personal growth.💙 🌿

29/01/2026

There goes our first month of 2026!

January often arrives with big expectations, but for many of us it’s been more about settling back in than starting fresh. Finding our rhythm again. Noticing what still needs care.
In the therapy room, I’ve seen that real change rarely comes from rushing. It comes from small shifts , softer conversations, staying present, choosing connection over avoidance.
One month in is still early. You don’t need to have it all figured out yet.
Small steps still count 🌻

Andrea
Healing by the Bay Counselling Services

08/01/2026

03/01/2026

Creating memories instead of making excuses unlocks our true happiness and potential. 2025 taught me life is very short, and time is the one thing we never get back.

🌻🌸 ☀️⛱️

23/12/2025

At times, the world can feel heavy. Many people are heading into the holidays carrying uncertainty, grief, pressure, or exhaustion. If that is you, you are not alone.

At RAQ, we believe relationships matter, especially during challenging times. They are often where people find comfort, strength, and hope.

This holiday season, we invite you to focus on what is within reach.

Connection - Connection can look like a simple message, call, or check in can remind someone they are not forgotten.

Inclusion - Inclusion can look like compassion, respect, and a commitment to bringing people from all walks of life together.

Courage - Courage can look like having honest conversations, setting boundaries where needed, and asking for support when things feel too hard to carry alone.

Hope - Hope can look like remembering that small moments of care and kindness can make a real difference, even when the world feels heavy.

Looking after yourself and your relationships these holidays are one of the most powerful ways we can support one another.

We wish everyone a safe and peaceful holiday season and look forward to working with you to build stronger relationships in 2026. Together, we'll find a way.