PRP Health

22/12/2025

Merry Christmas from the PRP Health team 🎄

Thank you to our incredible patients and local community for your ongoing trust support and commitment to your health throughout the year. Being part of your journey whether that has been recovery rehabilitation performance goals or simply moving better in everyday life is something we never take for granted. We are truly grateful for the relationships we have built the conversations we have shared and the effort you continue to bring to every session.

As we look ahead to the new year we are incredibly excited for what is to come. New goals fresh momentum and even more ways to support you in moving feeling and performing at your best.

Just a reminder that PRP Health will be closed from 24 Dec - 29 Dec. Shane has a couple of available appointments on Monday 29 and Tuesday 30 December.

Appointments are limited so book now to secure your spot for the new year.

Booking link in our bio

05/12/2025

We wanted to share an important update to our reminder system. Our SMS reminders will now be sent 48 hours before your appointment instead of the usual 24 hours.

This change is designed to give you more notice so you can plan ahead especially during this busy time of year when work family and festive commitments can stack up quickly. It also helps our team manage cancellations more efficiently and offer any newly available spots to patients who may be waiting for care.

We are committed to providing a patient focused experience built on clear communication and support. Giving you more time to confirm or reschedule helps us continue delivering care that is organised considerate and centred around your needs.

Please remember to reply YES to confirm your appointment. If you need to reschedule you can call us on 1300 584 294 or use the cancellation link included in your confirmation email.

Wishing our community a Merry Christmas and a Happy New Year. Thank you for trusting us with your health and performance

05/12/2025

We wanted to share an important update to our reminder system. Our SMS reminders will now be sent 48 hours before your appointment instead of the usual 24 hours.

This change is designed to give you more notice so you can plan ahead especially during this busy time of year when work family and festive commitments can stack up quickly. It also helps our team manage cancellations more efficiently and offer newly available spots to patients who may be waiting for care.

We are committed to providing a patient focused experience built on clear communication and support. Giving you more time to confirm or reschedule helps us continue delivering care that is organised considerate and centred around your needs.

For new patients please remember to complete your questionnaires prior to your appointment. If you have any issues or need assistance our team is always here to help.

Please reply YES to confirm your appointment. If you need to reschedule you can call us on 1300 584 294 or use the cancellation link included in your confirmation email.

Wishing our community a Merry Christmas and a Happy New Year. Thank you for trusting us with your health and performance

04/12/2025

🎄✨ Wishing our PRP community a joyful and restful Christmas season. As we head into the holidays here are our festive hours so you can plan your appointments with ease.

Adam will be on leave from Friday 19 December returning Monday 5 January.
Shane will have limited availability on Monday 22 December and Tuesday 23 December.
Kaine will have limited availability on Tuesday 23 December.

Our clinic will be closed on Wednesday 24 December Thursday 25 December and Friday 26 December. Shane will also have limited availability on Monday 29 December and Tuesday 30 December. The clinic will be closed again on Wednesday 31 December Thursday 1 January and Friday 2 January.

If you’d like to book in before the break we’d love to take care of you. Send us a message or book online to secure your spot.

✨ From our team to you wishing you a safe happy and restorative holiday season.

27/11/2025

A few weeks ago, Adam had the privilege of presenting at the annual QRL Performance Conference. This marks his 5th year contributing to the Performance Advisory Group. Mentoring emerging physios, guiding best practice and helping drive safer, smarter rugby league across Queensland.

This year, he presented the findings from the long running injury surveillance project including key insights into concussion trends and how athletes are sustaining injuries across the game. These insights play a crucial role in shaping prevention strategies and improving player safety at every level.

By helping Queensland Rugby League refine injury prevention frameworks and understand the demands of the sport, Adam continues to support the growth and safety of rugby league not only at elite pathways but all the way through to the community level.

At PRP Health, these learnings flow directly into how we care for our patients. Innovation, growth and excellence are more than values to us they guide every decision we make from rehabilitation plans to performance testing to the way we educate our athletes and families. The same evidence based approach used in high performance environments is the standard we bring into our clinic every day.

Ready to train smarter, recover better or push your performance? Book via the link in our bio and let our team support your next step.

21/11/2025

Flashback Friday to an absolutely packed ASCA weekend full of learning, connecting and a whole lot of fun. We loved catching up with our technology partners BFR Co and Hawkin Dynamics and diving deeper into the tools that help us keep our athletes progressing with purpose.

Events like ASCA are a chance to sharpen our craft, stay ahead of emerging research and bring the latest innovations back to the Redlands. Growth is non negotiable for us and staying up to date with new technology means we can continue providing the highest level of care for every person who walks through our doors.

Here’s to levelling up, staying curious and always pushing for better.

coachco

12/11/2025

Two days at the ASCA International Conference wrapped up 💪🏽

A weekend packed with insight, innovation and connection from cutting-edge strength and conditioning research to real world coaching strategies, athlete development and performance technology.

Kaine and Adam had the chance to connect with the team at Lumin Sports, one of the tools we use at PRP Health to track athlete wellness, readiness, load and recovery.

Lumin transforms complex data into clear, visual insights that help guide smarter training decisions and reduce injury risk.

Your performance is only as strong as your recovery and we’re here to help you get the balance right

📅 Book your next performance session via our link in our bio or prphealth.com.au

06/11/2025

🌟 PRP Health is expanding!

We’re looking for a passionate Physiotherapist ready to step into a role where your impact goes beyond the treatment table.

If you love the gym environment, enjoy working with athletes, and want to bridge the gap between rehab and performance, we’d love to hear from you.

About the role:
🏋️‍♂️ Work with a diverse caseload, including youth, active adults, and athletes
💬 Deliver 1:1 and small group rehab sessions as part of our Strength and Performance Pathway
🤝 Collaborate with our physios and strength coaches to help clients return stronger than before

Why join PRP Health:
💡 Supportive, down-to-earth team culture
⚙️ Access to leading tools including Hawkin Dynamics, Output Sports, and Lumin Sports
🏆 Opportunities to work alongside local and semi-professional sporting teams
🕒 Flexible part-time hours available at Victoria Point, with Sunnybank opportunities coming soon
🎯 Professional development and mentoring included

Who we’re looking for:
✅ AHPRA registered Physiotherapist
💪 Confident working in both the clinic and the gym
🔥 Motivated, team-oriented, and eager to keep learning

Ready to grow your career in a performance-driven environment?
📩 To apply please email Adam at admin@prphealth.com.au
💬 Questions welcome - send us a DM and we’ll be in touch

05/11/2025

Ready to redefine what Physiotherapy looks like?

At PRP Health, we don’t just treat injuries - we rebuild confidence, performance, and potential.
Our team is expanding, and we’re searching for a Physiotherapist who’s hungry to grow, passionate about people, and ready to make a real impact both in and beyond the clinic.

This role is based at our Victoria Point clinic, with exciting opportunities ahead at Sunnybank as we continue to grow.

You’ll be part of a progressive team that blends elite-level rehabilitation with cutting-edge performance systems — where collaboration, innovation, and continuous learning are part of everyday practice.

What You Can Expect
• Flexible part-time hours (afternoon and evening availability ideal)
• Support from a multidisciplinary team who truly back each other
• Strong professional networks with local surgeons, GPs, and sports clubs
• Hands-on involvement with semi-professional teams and youth athletes
• Access to technology trusted by elite programs - Hawkin Dynamics, Output Sports, and Lumin
• Genuine mentorship, career growth, and opportunities to shape your own pathway

If you believe every patient deserves athlete-level care, you’ll fit right in.

Let’s move better together.

👉 Learn more and apply:

Founded by Adam Russell, a Titled Sports and Exercise Physiotherapist with over 20 years in elite sport, PRP Health is built on the belief that every patient deserves the same care as a professional athlete.

16/10/2025

Keith has officially completed his rehab journey following his Supraspinatus repair 💪🏽

An incredible effort and dedication every step of the way - it’s been amazing watching his progress and commitment to getting back to full strength.

From pain to performance, we’re so proud of your journey, Keith! 🙌🏽

Your recovery starts here ⬇️ link in our bio

10/10/2025

Flashback Friday - from Professional Sport to Private Practice 🏈🏥

Before founding PRP Health, Adam Russell spent over a decade working within professional sport helping elite athletes recover from injury, return to performance, and push the limits of what their bodies could achieve.

Adam’s vision was simple yet powerful. To bridge the gap between the elite level of care once reserved for professional athletes to the everyday person who deserves the same quality of care. Because elite-level care should be accessible to every body.

At PRP Health, our approach combines advanced technology, evidence-based rehabilitation, and a genuine human connection to help you move, recover, and perform at your best, no matter your starting point.

Your journey deserves the same dedication, detail, and precision as an athlete’s.

Start your recovery with us today and experience what athlete-level care feels like.

📲 Book online via the link in our bio
📍 PRP Health | Victoria Point