Soul Haven Remedial Massage Therapy

30/11/2025

Soul Haven is excited to add Manual Lymphatic Drainage (MLD) as a treatment option!

Treatment takes 2hrs and follows the Vodder method. This treatment is very light, but very effective.

Who needs MLD?

Put simply, anyone ☺️, however it is particularly helpful for, but not limited to, the following:

* Lymphoedema (prevention and management)
* Oedema (swelling) reduction
* Sinusitis/hay fever
* Pain relief
* Arthritis
* Chronic inflammation
* Pre/post surgery
* Headaches/Migraines
* Scar reduction
* Strains and sprains
* Chronic fatigue syndrome

What does your lymphatic system do?

The purpose of the lymphatic system is to balance body fluids by draining excess fluid from tissues and returning it to the bloodstream, and to support the immune system by filtering out waste and fighting infection.

Who shouldn't have an MLD treatment?
People suffering -
* Acute inflammation
* Severe cardiac insufficiency
* Unstable hypertension
* Renal failure
* Untreated infections
* DVT
* Cytotoxic chemotherapy
* Acute bronchitis
* Cervical artery sclerosis

Those suffering Chrone's disease are not able to have abdominal MLD.

If you'd like to read more, click on the link
https://www.physio-pedia.com/Manual_Lymphatic_Drainage

23/11/2025

Booking link: https://soulhavenremedialmassagetherapy.as.me/

Many clients attend Soul Haven reporting of issues involving thoracic tightness, sleep disturbances, and shallow breathing that can sometimes be attributed to ribs that aren't moving as they should.

Why Does Rib Movement Matter?

Breathing: Effective rib movement is essential for deep, full breaths. When your ribs aren’t moving properly, it can limit airflow and result in shallow breathing, which may leave your muscles feeling tight and fatigued.

Posture: Restricted rib movement can negatively affect your posture, leading to discomfort or pain in various areas of the body. When the ribs can’t move freely, the muscles and joints around the spine may be forced to compensate.

Pain Relief: Maintaining proper rib mobility can alleviate pain in the body and help support the spine, distributing pressure more evenly and reducing strain on surrounding muscles and joints.

(https://momentumtherapyandmovement.ca/rib-movement-why-your-ribs-matter-more-than-you-think/)

Remedial massage can release the intercostal muscles (muscles between your ribs) and provide relief. I also find slide cupping effectively releases fascia and generally provides immediate improvement for those experiencing rib issues.

16/11/2025

Enjoy your work Christmas party!
I know I will 😂

13/11/2025

Christmas is sorted!

Give a gift that will not only be appreciated, but will make the recipient feel great! A Soul Haven Gift Certificate.

30 minutes $70
60 minutes $95
90 minutes $120
Medkey/Remedial 60 minutes $115

Email soulhavenmt@gmail.com or call or text
0404 219 110 to enquire or purchase.

Gift certificate can be in hard copy or email.

Don't wait to make your friends and family Feel Better, Move Better, Live Better!

09/11/2025

https://soulhavenremedialmassagetherapy.as.me/

Here at Soul Haven, I'm very excited to announce a new treatment option of a combined Medkey/Remedial massage.

Medkey helps balance the autonomic nervous system, and allows the body to more effectively heal itself. Medkey provides a diagnostic approach to keypoints within the body that require treatment. These points of dysfunction are able to be identified, helping me as the practitioner, identify the most beneficial area of treatment. The Medkey has had great success in treating acute and chronic pain.

It's an exciting treatment that I'm sure will generate good results for most of those that receive the treatment.

A one hour Medkey/Remedial massage session costs $115 and is available for booking through the Soul Haven scheduling system.

Feel free to contact me if you have any questions!

Don't wait to Feel Better, Move Better, Live Better! Book now.

02/11/2025

Here at Soul Haven, two new treatments are just around the corner!

Medkey https://nshealth.com.au/products/medkey/

Manual Lymphatic Drainage (Vodder method) https://www.physio-pedia.com/Manual_Lymphatic_Drainage

These treatments will address many issues you may be experiencing including pain reduction, functional restoration, improved immune system, and chronic conditions.

The launch of these treatments is not too far away and I'm very excited to be able to elevate the level of your treatment.

Feel free to contact me on 0404219110 or through Facebook Messenger if you have any questions, including what treatment would be best for you.

Let me help you Feel Better, Move Better, Live Better!

26/10/2025

Soul Haven is open!
I’ve put myself on a return to work plan 😆, but there are appointments available so you can feel better, move better, live better 💕
Book now and find out the exciting news in relation to new services coming soon!

Schedule your appointment online Soul Haven Remedial Massage Therapy

10/10/2025

I'm really sorry to those that had made appointments, and to those that intended to, but I'm out of action for a little while.
I hope to see you all soon!

04/10/2025

Sorry everyone, Soul Haven will be closed Monday 6th October 2025 for the public holiday. I'll be open again Tuesday 7th October, so I hope to see you soon!

27/09/2025

Go Lions 🦁🎉🦁🎉

20/09/2025

Book now https://SoulHavenRemedialMassageTherapy.as.me/

13/08/2025

Hi everyone, Soul Haven will be closed next week, 18-24th August, but I’ll be back 25th August to help you feel better, move better, live better!

I hope to see you soon 😊