Movement 4 Health - Gym & Allied Health Centre

Movement 4 Health - Gym & Allied Health Centre Gym & Allied Health Centre Movement 4 Health are a team of experienced Exercise Physiologist's accredited with Exercise and Sports Science Australia.

Through the use of evidence based exercise prescription, we can treat a number of chronic health conditions as well as goal specific personalised training. We offer patient centered treatment and believe that education is the best way to set our clients up for long term success, no matter what their goal.

We’re rowing for Movember!Join us on Friday, 28th November for our 12-hour Rowathon to raise funds for men’s health - su...
10/11/2025

We’re rowing for Movember!

Join us on Friday, 28th November for our 12-hour Rowathon to raise funds for men’s health - supporting mental health, suicide prevention, prostate and testicular cancer.

Want to take part?
Pop your name down for a 15-minute slot and/or donate to help us make a difference!

Join us for our next Movement 4 Health Social Walk at Scribbly Gums Conservation Area!🌿🗓️Saturday, Nov 15📍End of Flinder...
06/11/2025

Join us for our next Movement 4 Health Social Walk at Scribbly Gums Conservation Area!🌿

🗓️Saturday, Nov 15
📍End of Flinders St, Alexandra Hills
⏰7:15am meet | 7:30am start

05/11/2025

Meet Aaron - one of our Exercise Physiologists here at Movement 4 Health 🙌🏼

With extra training in Mental Health First Aid, a passion for musculoskeletal rehab, and experience working with NDIS participants, Aaron supports clients to move better, feel stronger, and live more confidently every day.

🎄You’re Invited to Our Christmas Party! 🎄Join us for some festive cheer as we wrap up an amazing year together!🗓️When: F...
03/11/2025

🎄You’re Invited to Our Christmas Party! 🎄

Join us for some festive cheer as we wrap up an amazing year together!

🗓️When: Friday, 12th December
🕕Time: 12pm
📍Where: Elysium Restaurant & Bar
🍽️Cost: Buy your own lunch (starting from $17)

RSVP by scanning the QR code at our reception desk in the gym. Don’t miss out on the fun! 🕺🥂🎅🏻

We can’t wait to see you there!

29/10/2025

Meet Amanda 🌸

Another one of our awesome members who started with us after her breast cancer diagnosis through our Move 4 Cancer program.

She continues to amaze us with her determination and positivity!

We’re proud to provide a space where everyone can feel safe and supported participating in exercise no matter their age, medical history or goals.

Saturday well spent with our amazing walking crew at Redland Bay a couple of weeks ago!Thanks to everyone who joined our...
28/10/2025

Saturday well spent with our amazing walking crew at Redland Bay a couple of weeks ago!

Thanks to everyone who joined our monthly social walk — see you at the next one 🙌🏼

27/10/2025

Meet Bron 🌸

Diagnosed with breast cancer in 2017, she joined our Move 4 Cancer program in Feb 2024.

She hasn’t looked back since!

Her strength, positivity, and commitment to movement inspire us all here at Movement 4 Health!

Osteopenia is your body’s early warning sign - your bones are getting weaker, but it’s not too late to act!You can slow,...
27/10/2025

Osteopenia is your body’s early warning sign - your bones are getting weaker, but it’s not too late to act!

You can slow, stop and even reverse bone loss with the right guidance and exercise program 🦴🙌🏼

10/10/2025

Meet Catherine 🌸

After being diagnosed with breast cancer, Catherine was referred to our Move 4 Cancer program.

What started as part of her recovery has now become a part of her lifestyle.

The benefits she’s seen in strength and overall wellbeing have kept her coming back week after week.

Thankyou Catherine for letting us be apart of your journey!!

We will be unstaffed Monday, 6th of October, due to the Kings birthday public holiday.Our team won’t be on site this Mon...
03/10/2025

We will be unstaffed Monday, 6th of October, due to the Kings birthday public holiday.

Our team won’t be on site this Monday but 24/7 members with access tags can still enjoy the gym as usual.

Address

Shop M6 Victoria Point Lakeside Shopping Centre, 11-27 Bunker Road
Victoria Point, QLD
4165

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Our Mission

To provide the best possible treatment experience in a fun and happy environment. It is our goal to improve the physical and mental health of both individuals and the community. We treat all our clients with a personalised approach and strive to be at our best to help you achieve your best.