Movement 4 Health - Gym & Allied Health Centre

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Victoria Point, QLD
Movement 4 Health - Gym & Allied Health Centre

Gym & Allied Health Centre Movement 4 Health are a team of experienced Exercise Physiologist's accredited with Exercise and Sports Science Australia.

Through the use of evidence based exercise prescription, we can treat a number of chronic health conditions as well as goal specific personalised training. We offer patient centered treatment and believe that education is the best way to set our clients up for long term success, no matter what their goal.

02/03/2026

Another awesome turn out for our social walk two weeks ago!!

Next one is on Saturday the 14th of March in Cleveland. The round trip will be around 4km from Redlands RSL in Cleveland to the Old Cleveland Lighthouse🚶‍♂️

12/02/2026

Social Walk - Saturday 21st Feb 7:00am 🌳🚶‍♂️

Come join us for our next Movement 4 Health Social Walk!

This time we’ll be exploring Scribbly Gums Conservation Area in Alexandra Hills.

Meeting point: End of Flinders Street
Time: 7:00am

See you there!

11/02/2026

Gloria putting in the work.

A couple of years post knee replacement and she’s still getting stronger, moving better and squatting with confidence.

04/02/2026

Meet Dan 👋🏻

Dan has been an Exercise Physiologist at Movement 4 Health for many years. He enjoys seeing the progress made in our gym translate into achievements outside of the gym (which happens more often than not).

29/01/2026

Thank-you to everyone that joined us for our latest social walk 🙌🏼

Missed this on? The next social walk is locked in for Saturday 21st of February at 7am. Hope to see you there!

13/01/2026

First Walk of 2026!!

Come join us at Raby Bay Foreshore on Saturday the 24th of January at 7am ☀️🚶

31/12/2025

As the year comes to an end, here is a snippet of some of our award winners from this year’s christmas party!

We appreciate every single one of you and look forward to a bigger and brighter 2026 🙌🏼🤍🌟

25/12/2025

Merry Christmas from the team at Movement 4 Health 🎄❤️

22/12/2025

End-of-year celebrations done right 🌟

An unforgettable night at Aloria Sky Deck. Incredible food, even better company, and plenty of laughs with this amazing team. Cheers to wrapping up the year together 🤍

16/12/2025

What a way to wrap up the year!

An amazing lunch, even better company, and plenty of fun and games at our Christmas party at Elysium with 140 of you legends.

Thank you to everyone who came along and helped make it such a great day.

We’ve had an incredible year and truly couldn’t do it without you all 🙌🏼

09/12/2025

Meet Joern 🌟

Living with Retinitis Pigmentosa, Joern knows his vision will progressively decline as he gets older. This has made everyday activities and staying engaged in the community increasingly challenging.

Seven months ago he reached out, wanting a safe, supportive place to move his body and maintain the strength he needs for everyday life. Since then, he’s been working closely with our EP Aaron to build the muscles essential for balance, stability, and independence.

His journey is a powerful reminder that movement is for everyone, and that the right support can make all the difference.

04/12/2025

🎄Holiday Closure Notice 🎄

Movement 4 Health will be closed on all public holidays over the festive season.

If your usual class or appointment falls on one of these days, please speak to our admin team to arrange an alternative time.

Wishing everyone a safe and happy holiday!

Address

Shop M6 Victoria Point Lakeside Shopping Centre, 11-27 Bunker Road
Victoria Point, QLD
4165

Website

http://www.movement4health.com.au/

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Our Mission

To provide the best possible treatment experience in a fun and happy environment. It is our goal to improve the physical and mental health of both individuals and the community. We treat all our clients with a personalised approach and strive to be at our best to help you achieve your best.