Movement 4 Health - Gym & Allied Health Centre

Movement 4 Health - Gym & Allied Health Centre Gym & Allied Health Centre Movement 4 Health are a team of experienced Exercise Physiologist's accredited with Exercise and Sports Science Australia.

Through the use of evidence based exercise prescription, we can treat a number of chronic health conditions as well as goal specific personalised training. We offer patient centered treatment and believe that education is the best way to set our clients up for long term success, no matter what their goal.

Our Movember Rowathon is happening THIS FRIDAY!!!Join us for our Movember Rowathon as we raise awareness for men’s healt...
26/11/2025

Our Movember Rowathon is happening THIS FRIDAY!!!

Join us for our Movember Rowathon as we raise awareness for men’s health and support the incredible work of

Donations welcomed via the link below or cash in our donation box.
https://movember.com/m/14061604?mc=1

Thank you for supporting the fight.

Another successful social walk in Alexandra Hills last Saturday! 🌿Thank you to everyone who came along 🙌🏼Looking forward...
21/11/2025

Another successful social walk in Alexandra Hills last Saturday! 🌿

Thank you to everyone who came along 🙌🏼

Looking forward to many more next year!

19/11/2025

11 years. Countless wins.

Carol has been training with Rob since 2014 and continues to prove that age and life changes are no match for consistency.

Keep up the good work Carol!!

We’re rowing for Movember!Join us on Friday, 28th November for our 12-hour Rowathon to raise funds for men’s health - su...
10/11/2025

We’re rowing for Movember!

Join us on Friday, 28th November for our 12-hour Rowathon to raise funds for men’s health - supporting mental health, su***de prevention, prostate and testicular cancer.

Want to take part?
Pop your name down for a 15-minute slot and/or donate to help us make a difference!

Join us for our next Movement 4 Health Social Walk at Scribbly Gums Conservation Area!🌿🗓️Saturday, Nov 15📍End of Flinder...
06/11/2025

Join us for our next Movement 4 Health Social Walk at Scribbly Gums Conservation Area!🌿

🗓️Saturday, Nov 15
📍End of Flinders St, Alexandra Hills
⏰7:15am meet | 7:30am start

05/11/2025

Meet Aaron - one of our Exercise Physiologists here at Movement 4 Health 🙌🏼

With extra training in Mental Health First Aid, a passion for musculoskeletal rehab, and experience working with NDIS participants, Aaron supports clients to move better, feel stronger, and live more confidently every day.

🎄You’re Invited to Our Christmas Party! 🎄Join us for some festive cheer as we wrap up an amazing year together!🗓️When: F...
03/11/2025

🎄You’re Invited to Our Christmas Party! 🎄

Join us for some festive cheer as we wrap up an amazing year together!

🗓️When: Friday, 12th December
🕕Time: 12pm
📍Where: Elysium Restaurant & Bar
🍽️Cost: Buy your own lunch (starting from $17)

RSVP by scanning the QR code at our reception desk in the gym. Don’t miss out on the fun! 🕺🥂🎅🏻

We can’t wait to see you there!

29/10/2025

Meet Amanda 🌸

Another one of our awesome members who started with us after her breast cancer diagnosis through our Move 4 Cancer program.

She continues to amaze us with her determination and positivity!

We’re proud to provide a space where everyone can feel safe and supported participating in exercise no matter their age, medical history or goals.

Saturday well spent with our amazing walking crew at Redland Bay a couple of weeks ago!Thanks to everyone who joined our...
28/10/2025

Saturday well spent with our amazing walking crew at Redland Bay a couple of weeks ago!

Thanks to everyone who joined our monthly social walk — see you at the next one 🙌🏼

27/10/2025

Meet Bron 🌸

Diagnosed with breast cancer in 2017, she joined our Move 4 Cancer program in Feb 2024.

She hasn’t looked back since!

Her strength, positivity, and commitment to movement inspire us all here at Movement 4 Health!

Osteopenia is your body’s early warning sign - your bones are getting weaker, but it’s not too late to act!You can slow,...
27/10/2025

Osteopenia is your body’s early warning sign - your bones are getting weaker, but it’s not too late to act!

You can slow, stop and even reverse bone loss with the right guidance and exercise program 🦴🙌🏼

Nothing makes our day quite like a ⭐️⭐️⭐️⭐️⭐️ review!At Movement 4 Health, we’re committed to supporting every client to...
13/10/2025

Nothing makes our day quite like a ⭐️⭐️⭐️⭐️⭐️ review!

At Movement 4 Health, we’re committed to supporting every client to move with confidence and feel stronger!

Address

Shop M6 Victoria Point Lakeside Shopping Centre, 11-27 Bunker Road
Victoria Point, QLD
4165

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Our Mission

To provide the best possible treatment experience in a fun and happy environment. It is our goal to improve the physical and mental health of both individuals and the community. We treat all our clients with a personalised approach and strive to be at our best to help you achieve your best.