Balanced Physiotherapy & Pilates

Balanced Physiotherapy & Pilates Our physiotherapy & Pilates clinic helps women in the Jervis Bay area to move well, stay independent and regain their confidence.

We offer a blend of physiotherapy & Pilates to help women manage pain & improve their pelvic floor health

14/11/2025

Our Align reformer classes focus on strength and control whilst learning how to use the reformer to support better movement patterns 🙌

If you’re looking for a class that feels supportive and structured, our Align classes are a great place to start!

Join us for a class this week - bookings are available through our website 📆

07/11/2025

Keen to get back into movement, but want to make sure you’re doing it right?

Our beginners Align Reformer and mat classes take things slow — focusing on correct form, alignment, and confidence.

Classes are led by our experienced Pilates instructors, with programs developed alongside our physiotherapy team.

🌿 4-Class Intro Pass — $60
Book via the link in bio or at www.balancedphysiopilates.com.au/reformer-pilates-jervis-bay

06/11/2025

We’re looking for a physiotherapist to join our team in Vincentia!

If you’re passionate about women’s health, integrating hands-on care with tailored exercise therapy, and want to work in a friendly, supportive environment surrounded by bush and beaches — this could be the perfect fit.

We’ve recently moved into our new premises in Vincentia, featuring a Reformer studio and dedicated spaces for individual and small-group exercise sessions.

You’ll be part of a professional, friendly team that values learning, collaboration, and balance — with mentoring, regular inservices, and flexible hours.

Whether you’re experienced or early in your career, if you’re enthusiastic and committed to helping women move well through every stage of life, we’d love to hear from you.

📍 Vincentia, Jervis Bay
💪 Women’s health, musculoskeletal, and exercise-based physiotherapy, clinical Pilates
🏡 New premises with a Reformer studio
🕓 Supportive culture, flexible hours, and professional development

👉 Learn more or apply via our website:
balancedphysiopilates.com.au/physio-jobs-jervis-bay

27/10/2025

✨ We’re Hiring! Reformer Pilates Instructor Wanted ✨

We’re on the lookout for a passionate Pilates instructor to join our friendly, women’s health-focused team in Jervis Bay.

What We’re Looking For:

✅ Qualified Reformer Pilates instructor

✅ Someone who loves supporting confident movement in women of all ages

✅ Enthusiastic

✅ Passionate about learning

➡️ Know someone who’d be a great fit? We offer a finder’s fee for successful referrals — ask us for details!

For more details on the position, please head to:

👉 https://www.balancedphysiopilates.com.au/pilates-instructor-jervis-bay

To apply, please send your CV or expression of interest to vanessa@balancedphysiopilates.com.au or DM us today.

23/10/2025

✨Start your weekend right with our Align reformer class. Book your 8am reformer class online and enjoy coffee and the beach after! 🏖️ ✨

13/10/2025

Olive and Bee, so well loved we only have three left! 🫒 🐝

07/10/2025

If you haven’t yet tried our new reformer Pilates classes, our introductory offer is the perfect way to begin.

Try four reformer or mat classes for $60 at our studio in Vincentia.

Experience how mindful movement can help you feel your best - both in and out of the studio.

Book your introductory pass via the link in our bio or on our website www.balancedphysiopilates.com.au 🙌

Address

Burton Street Suite 3, Level 1
Vincentia, NSW
2540

Opening Hours

Tuesday 9:30am - 5pm
Wednesday 8am - 3pm
Thursday 9:30am - 5pm
Friday 8am - 3pm

Telephone

+61244446889

Website

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