Greater Potential Physio

Greater Potential Physio APA titled Sport and Exercise Physiotherapist. An expert health service designed to help you build your potential to help you live your best life.

💪 Peak strength isn’t in your 20s — it’s around 35.A long-term Swiss study shows men reach peak strength and physical ca...
29/01/2026

💪 Peak strength isn’t in your 20s — it’s around 35.
A long-term Swiss study shows men reach peak strength and physical capacity at about 35 years of age, with gradual change after that. Translation? You’re not past it — you’re right on time. Consistent training still makes a huge difference at every age.


Performing well — or simply feeling well — doesn’t have to take huge amounts of time.Real gains in fitness and health ca...
13/01/2026

Performing well — or simply feeling well — doesn’t have to take huge amounts of time.
Real gains in fitness and health can be made with small, consistent doses of activity and exercise.
The best exercise?
The one you’ll actually do — and can turn into a habit.



09/01/2026

I love tech. 🔧
Testing and treating with the right tools and know-how leads to better results.
I now have a full suite of speed and strength testing equipment, making progress clearer and measuring success easier.
Better data. Better decisions. Better outcomes.
PhysioLife ObjectiveMeasures MeasureWhatMatters GreaterPotentialPhysio WaggaWagga StrengthByNumbers BetterOutcomes

It’s getting hot! ☀️Be smart with your training — heat can increase dehydration, fatigue, injury risk, and recovery dema...
06/01/2026

It’s getting hot! ☀️
Be smart with your training — heat can increase dehydration, fatigue, injury risk, and recovery demands if not managed well.
The upside?
When used strategically, heat exposure can deliver training benefits. You may achieve physical gains with less overall training volume, as long as hydration, intensity, and recovery are well controlled.
Train smart. Adapt well. Recover better.

31/12/2025

That’s a wrap on 2025.
A year filled with growth — in family, clients, and myself.
A big year, a good year, and even bigger things to come in 2026.
Thank you all for the continued support 🙌 #2025

That’s a wrap on 2025.A year filled with growth — in family, clients, and myself.A big year, a good year, and even bigge...
31/12/2025

That’s a wrap on 2025.
A year filled with growth — in family, clients, and myself.
A big year, a good year, and even bigger things to come in 2026.
Thank you all for the continued support 🙌. #2025

I will be operating on reduced hours for the next two weeks. Get in touch if needed.Greater Potential Physio, wishes you...
19/12/2025

I will be operating on reduced hours for the next two weeks. Get in touch if needed.

Greater Potential Physio, wishes you a happy and healthy festive season 🎄

If you’re travelling, Stop, Revive, Survive doesn’t just save lives — it helps reduce back pain, joint stiffness, and tendon discomfort.

A little movement goes a long way!
❤️

A bit of a giggle from a therapist point of view.Being a Sports and Exercise physiotherapist and following evidence base...
18/12/2025

A bit of a giggle from a therapist point of view.

Being a Sports and Exercise physiotherapist and following evidence based care come with the need to bust some myths and poor understanding. What is well documented is the how we say things can have an impact on people and if people already feel fragile and weak. Then our poor explanation of things can further impact people’s negative thoughts and beliefs.

17/12/2025

Don’t let travel stop your exercise routine.
Exercise comes in many forms, and bodyweight (calisthenics) training lets you stay active anywhere, anytime — no gym required.
👍 Like and share if you know someone who needs this!

Address

40 Morrow Street
Wagga Wagga, NSW
2650

Telephone

+61437483993

Website

https://linktr.ee/Greaterpotentialphysio

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