Evinco Health and Performance

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Evinco Health and Performance

For Pilates class bookings https://www.halaxy.com/book/cadell-place/location/822231/select-time

26/01/2026

Group Classes Term 1 2026

This 9 week term commence this Monday 2nd of February and ends April 2nd.

🧘🏽‍♀️ Mat Pilates - Strengthen your core, improve posture, and boost flexibility.
💪🏼 Teen Pilates - Fun, supportive fitness to build strength & confidence.
🏋🏽‍♀️Women’s Strength - Support through menopause with strength & bone health focus.
💛Golden Girls - For women 65+, improving strength,
heart health & balance.
🫀🫁 Cardiac + Pulmonary rehab - supporting heart & lung health in a group class.
🩷CanMove - Safe, supportive exercise pre/during/post cancer treatment.

Bookings can be made via our link in bio. We have the option now of either casual bookings or whole term bookings (still on same platform just click “packages” tab).

If you would like to know more about any of our classes or making a booking - get in touch and let us help you conquer your health 💫

☎️ 0452 585 298
🖥️ evinco@outlook.com.au
📧 www.evinco.com.au
📍 167 Fitzmaurice St

24/01/2026

Our Motion is Lotion Tee is back thanks to .com.au and .com.au - now in Bone and eucalypt 🌿

Movement is one of the most powerful tools we have for long-term health and we see everyday in the clinic how purposeful movement can reduce pain, improve confidence, and restore independence.

So this Tee is more than a phrase - it is a reminder that however you choose to move today your body and mind thank you - motion is lotion 🧴💪🏼🫶🏼

These AS colour tees are $60 and available now in clinic in a range of sizes.

If you’d like to get your hands on one either pop into the clinic or send us a DM.

23/01/2026

The past two weeks we’ve had the pleasure of hosting Jacqui for her work placement. With placement now complete, Jacqui has just finished her Bachelor of Exercise and Sport Science - well done Jacqui! 👩🏽‍🎓👏🏼

Jacqui will be starting her Master of Exercise Physiology in March. Congratulations and all the very best for your studies and the exciting journey ahead!

20/01/2026

It’s not all about movement it’s about community 🫶🏼

At Evinco we love birthdays and the opportunity to celebrate another year of life.

We had the pleasure yesterday of following our mobility Monday exercise session with a cake for Boris for his 84th birthday 🎈 what a milestone! Still exercising (and talking!) as much as ever.

Happy Birthday Boris 🎂

16/01/2026

✨ Happy Friday! ✨

That’s our first week back in the clinic done and we’re so happy to be back into the swing of things.

📅 All classes will resume from February 2nd, but in the meantime we still have Bunkr Pilates Wednesday 6am and Thursday 6pm.

Perfect if you’re keen to ease back into routine 💪🏼

Enjoy your weekend and remember to keep moving, however that looks for you - a walk, a stretch, a swim or a ride all count

See you soon in the clinic!

13/01/2026

And we are back open for 2026 💫

We’re excited to welcome everyone back for another year and look forward to supporting your health, movement, and wellbeing throughout 2026.

A very special welcome back to Kate, who is returning from maternity leave. We’re so happy to have her back and can’t wait for our clients to benefit once again from her expertise.

Appointments are now open, and we’re ready to help you kick off the year feeling strong and supported 💪🏼

13/12/2025

And that’s a wrap for our clinic for 2025 🎄 Thanks to all those that have made the year so great! We hope everyone has a safe and happy holiday period that is filled with everything you need. Our clinic will be reopen January 12th 2026 to help you conquer all your new year health goals 💫

12/10/2025

Term 4 starts today, welcome back!

Bookings can be made via our link in bio for casual classes. If you would like to book for the term in advance get in touch and we can help you.

📞 0452 585 298
📧 evinco@outlook.com.au
💻 www.evinco.com.au
📍 167 Fitzmaurice St

18/09/2025

Name a more adorable duo 🫶🏼

Kate and Matilda have been regulars in the clinic recently (which we are absolutely loving). At 9 weeks postpartum Kate has now been gradually getting back into her exercise routine with her new little exercise buddy by her side.

Whilst everyone’s pregnancy and recovery looks different, gentle movement through all stages is so beneficial - for not just your body but your mind too.

That movement will look different for everyone and is dependant on what your exercise routine looked like pre pregnancy. Remember to listen to your body and if you are unsure of where to start or what you should be doing get in touch and one of our Accredited Exercise Physiologist can help start you in the right direction.

27/08/2025

Another warm welcome to the newest little member of the Evinco team - Matilda Isla 🩷

A huge congratulations to Kate and Hamish on the arrival of their beautiful baby girl.

Matilda made her debut on 09.07.2025 (so another little late to post).

While we definitely miss having Kate around the clinic on the regular, we’re loving the visits from these two girls when they pop in.

We can’t wait to watch Matilda grow 🫶🏼

25/08/2025

Strength. Flexibility. Balance. Pilates has it all! ✨

Whether you’re looking to improve core strength, enhance posture, or reduce tension, Pilates is a low-impact way to move your body mindfully and effectively.

At Evinco Health and Performance, our Pilates sessions focus on: ✔️ Core stability and strength ✔️ Improved flexibility and mobility ✔️ Postural alignment and balance ✔️ Mind-body connection

Book a session today and discover the benefits for yourself!

Monday 10:30am
Tuesday 6pm
Wednesday 6am
Thursday 6pm

See you on the mat ✌🏼

21/08/2025

A better late than never post welcoming our Allied Health Assistant - Emily! (Em has been in the clinic for a few months now but socials have been a bit lacking lately) Welcome Em to the team 🫶🏼

Hi everyone!!

My name is Emily Humphrey and I am currently studying a Bachelors of Exercise and Sports Science at university as well as being an ASCA accredited strength and conditioning coach.

I have spent some time in the clinic earlier this year on university placement and now I am back as an allied health assistant.

I’m a lover of all sports and have a big passion for all things strength and conditioning and trying out new exercises!

Outside of work, I enjoy playing golf, tennis and long distance running, while also being involved on my family farm!

I’m looking forward to working with everyone to exercise safely and help them reach their goals!!

If you want to book in with Em as your strength and conditioning coach or would like to know more get in touch and let us help you conquer your health ✨

📞 0452 585 298
📧 evinco@outlook.com.au
💻 www.evinco.com.au
📍 167 Fitzmaurice St

Address

167 Fitzmaurice Street
Wagga Wagga, NSW
2650

Website

https://www.halaxy.com/book/cadell-place/location/822231/select-time

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