BEKI

EUNOIA offers Online Fitness, Nutrition and Mindset Coaching. As well as a Gym and Streetwear Apparel

03/07/2025

And we're back! 👀 But different....

This coaching is for the women who feel like their energy is always running on empty — physically, mentally, or emotionally.

If you’re burnt out, chronically tired, dealing with chronic illness, early in pregnancy or just don’t have the capacity for intense workouts or pressure — I see you.

I’m offering something different this time:
💛 1:1 online coaching that works with your body — not against it
💛 No Zoom sessions, no schedules, no shame
💛 Weekly check-ins (you fill out a quick form)
💛 I respond with a personal video, adjust your plan, support you
💛 Gentle strength & structure — nothing overwhelming

Whether you’re returning to movement, managing flare-ups, or just trying to find your rhythm again — this is for you.

Send me a message if this feels like what you’ve been needing or send it to someone you might be worried about 💛

28/07/2023

Thought I should probably start posting reviews rather than putting them on stories!

Adam is doing great progress both in the gym and nutrionally! Whilst still eating foods like sausage rolls, pies, pizza all throughout the week, and balancing with meals like scrambled eggs on toast, steak, mushrooms with potato, it's easy and satisfying to stick too and fuels perfectly for training sessions!

It's about reaching goals in a maintainable and enjoyable lifestyle!

Thanks Adam!

28/06/2023

Stay connected to yourself amidst the chaos.

20/06/2023

The 'Formula for Life' is about embracing the trinity of fitness, nutrition, and mindset. Move, nourish, and persevere. Do this and witness the masterpiece of a vibrant life.

05/06/2023

No matter how bad the weather, how hard the hurdles you find yourself against, doing something for yourself that sparks your soul regularly is paramount to surviving and overcoming those things.

Train in style and comfort with EUNOIA's apparel. Link in bio 🥰

29/05/2023

If you are looking for a more fitted tee around the top but loose around the midsection, then the classic series is definitely for you!
Comfortable and stylish with lots of colours! Why not have a look?!

26/05/2023

It's definitely cooling down 🥶 but EUNOIA's apparel is only heating up 🥵🥵

If you want to be stylish in the gym as well as down town, look no further 😍

Click Bio to link to store!

26/05/2023

Don't let Monday bring you down, a lot of people get caught up with stress and life, forgetting you've been lucky enough to start another week to reach new goals and better your life. Don't take today for granted, be concious of making a life you want ❤️

With the cold sticking about, get your hands on some heavy tees with a drop shoulder cut, longer sleeves and only the best quality material 👌

Link to store in bio! 🫶

26/05/2023

Be comfy and look the goods in this heavy tee! Great for working out or grabbing brunch with mates... or both 😉

Get yours through the EUNOIA apparel site! Link in bio 💪😀

26/05/2023

It's important to recognise that life is unpredictable and that there are a lot of things out of your control.

My health only allowed me to train once in the last 2 weeks. A lot of people get stuck in these situations, be it sickness, work gets busy to the point it's all you do apart from sleep and eat.

But it's at these times you need to recognise that yes, it's frustrating, BUT IT'S TEMPORARY, you need to step back, take a breath, and focus on what can be controlled. For me, i could still feed my body with good food. I could control that.

Now that I'm back into training, I can't control the fact my performance has decreased but I can control my view on the experience, that being I am absolutely stoked I could even go to the gym! Because for me, it's for my mental health.

Whatever is happening with you, dont let it be an excuse, ask yourself; 'What can I do to be one step closer to where I want to be in life?'. Even its small, you're winning and should be proud. Don't let the uncontrollable things stop you, YOU'RE STRONGER THAN THAT 🫶

26/05/2023

Jump into your Monday with focus! Plan to incorporate small goals that make you excited, feel achievement, and make yourself happy and proud! Write a list if that helps! Nothing more satisfying than ticking things off!

Sophia showing focus while looking stunning! Make sure to visit the store through the link in bio! ❤️

Address

46 Johnston Street
Wagga Wagga, NSW
2650

Website

https://linktr.ee/eunoia.coach, https://linktr.ee/eunoia.coach

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