Bec Layton Yoga & Wellness

Bec Layton Yoga & Wellness Vinyasa + Yin Yoga | 1:1, Group, Private + Corporate Sessions | Sekhem Energy | Breathwork | Meditation | Mentoring | Private + Corporate Retreats

Bec is a Yoga instructor, teaching in Wagga Wagga, the Riverina and online. She studied at BodyMindLife in Sydney and has trained under world-renowned teachers Noelle Connolly, Maty Ezraty, Janet Stone, Duncan Peak and Duncan Parviainen.

Flow with me at Ardor AlburyWednesday 6.30amThursday 6.30pm& some SundaysBx
24/10/2025

Flow with me at Ardor Albury

Wednesday 6.30am
Thursday 6.30pm
& some Sundays

Bx

The only constant in life is change.The one thing I know for certain is the only constant in life is change. The last ye...
09/09/2025

The only constant in life is change.

The one thing I know for certain is the only constant in life is change. The last year has been the biggest lessons in surrender, to not resist and take each step as it unfolds. In trusting the path, of what falls away, who reaches out, offers a hand, and then where we end up if we take it.

In an unexpected turn of events I have found myself in Albury for the time being. More space to grow and to heal, to move slow and being near my beloved mountains and friends.

Tomorrow morning I start back on the mat teaching at the beautiful Ardor on Dean Street in Albury. I come back to this teaching space with new insights and profound understandings of these ancient practices that I would not have gained without the last couple of years of illness.

If you are in Albury or passing through and would like to join the flow, you can book on the Ardor Website
www.ardoralbury.com.au

All welcome. Namaste Bec x

PS. I will be coming back to Wagga from time to time. So what this space.

Address

24 Baylis Street
Wagga Wagga, NSW
2650

Opening Hours

Tuesday 6pm - 8pm
Thursday 6pm - 7pm
Friday 6am - 7am
9:30am - 10:30am

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About Bec

Bec Layton is a Yoga teacher, designer, art maker, nature lover, snow chaser and adventure seeker with an unquenchable thirst for life.

Bec shares her love of life and yoga by inspiring and guiding others to find their true authentic self through her classes, workshops and retreats at Yoga with Bec.

When Bec discovered Yoga in 2014, that connection took centre stage. She fell in love with the ancient yogic traditions and Yoga’s power to heal and transform. Through Yoga, Bec discovered the space within to learn and face her fears and journey from a place of depression and anxiety to wellness.

However, for many years, Bec’s full-time profession has been in the world of design. As a Graphic Designer, Bec has worked in advertising, editorial design, marketing, fashion and brand design. At the age of 25, she co-founded White Ninja, a snow apparel brand stocked both in Australia and abroad.