Remind Therapies

24/04/2023

People of WAGGA WAGGA! Do you suffer with GUT ISSUES? BLOATING? DIGESTION PROBLEMS? OR OTHER CHRONIC SYMPTOMS?
Come find out the root cause of your symptoms and how to heal.
Hi, I'm Luke Blundell, Wagga Wagga's only Integrative Health Practitioner.
After falling chronically ill, I managed to find out the root cause of my 30+ chronic symptoms and get my life back and now I help others with their own health and healing journey.
I am holding another health and wellness night, this time focused on our gut health.
We will be discussing
- Gut symptoms and why they occur.
- What we might be missing when it comes to gut healing.
- Bacterial overgrowth, SIBO, and parasites.
- Leaky gut and inflammation.
- Gut-brain connection and our nervous system.
- How to get to your root cause and find answers so you can finally start to heal.
This very exclusive and informative night is limited to 10 people only.
For more info send us a DM!
I look forward to seeing you on the night.

Want to know more about your gut issues, symptoms, and bacterial overgrowth? Come find out the root cause of your symptoms and how to heal.

06/08/2022

Do you know Remind Therapies now offers Health and Nutrition coaching?
If YOU are struggling with any health challenges,
If YOU are experencing any mystery or chronic symptoms,
If YOU can't quite seem to kick that stubborn weight
or just missing that zest for life.
Let Luke help YOU find A ROOT CAUSE.
Luke has access to root cause testing that can test for heavy metals, gut test (parasites, leaky gut, bad bacteria, overgrowth, inflammation etc), food sensitivities, toxins, stress and hormones and many many more.
BOOK with Luke TODAY to kick start your healing journey.
https://www.remindtherapies.com/healthandnutritioncoaching

06/05/2022

Hi Everyone! Happy Friday!
Just wanted to let everyone know we have a BRAND new website! BRAND NEW additions and services to the Remind Therapies family! We now have
Rob - Therapy and Counselling
Belinda - Breathwork Coach
Luke - Health and Nutrition Coach
Carolyn - Creative Arts Therapy

Go and check out the new website and services!
We look forward to seeing you in the future!

Remind Therapies Wellness Centre is located in Wagga Wagga and offers a range of different wellness and holistic services such as Therapy and Counselling, Breathworks and Meditation, Health and Nutrition Coaching and Creative Arts and Music Therapy.

23/10/2021

⬇️⬇️⬇️ 6 Week Life Changing Course Link ⬇️⬇️⬇️
https://fb.me/e/OcQc892s

Running every Wednesday night from 6:30pm - 8:30pm
Starting November 10th 2021 until 22nd of December 2021
Special offer course price: $395
Where: Remind Therapies - Level 1/1/132 Fitzmaurice St, Wagga Wagga NSW 2650

Don't miss out on this amazing opportunity!!!!

19/09/2021

Are you FINALLY ready to overcome your own personal trauma?
TRTP™ could be the missing element to truly heal.
DM us or book through the link on our socials to finally take that first step and start living!

12/08/2021

The only thing you need to do, is be better than you who you were yesterday! Always learning, always growing and always moving forward!

29/07/2021

Anxiety can work in mysterious ways. It's not always black and white and sometimes the feelings cannot be explained.
We tend to fear the fear of a situation, not anxiety itself.
When we get anxious or panicked, we have a fear of the worst possible outcome but how often does that feeling pass? Everything goes back to normal? Heart rate slows back down?
We need to learn we are not our thoughts, we are simply an observer. One of the biggest keys is to have no resistance. To let the feelings come and go. This may seem like an Olympic task but when you practice this method, you'll start seeing results.

16/07/2021

When our body is in "fight or flight" it may seem impossible to stop those intrusive thoughts and body sensations. Next time you are in an anxiety or stress induced situation, try to stimulate your vagus nerve and send that message to your brain and body that it can now relax and everything is okay. This is not medical advice, just personal methods I have used and have been proven to increase vagal tone.