Omnia Healing Arts

08/02/2026

Life always starts to make sense again when we gather in community & share our raw & unfiltered humanness.

What a privilege it is, to be in this container with a circle of truly wonderful & inspiring women.

& for us all to commit to a body of work with the intention of directing our awareness & attention back to unity consciousness, simple yet profoundly touching and offers me endless hope.

I’m beyond excited and honoured to be walking alongside you all on this yoga teacher training journey.

Already the unfolding is quite something to behold.

31/01/2026

Im loving these reminders to look back at 2016 and reflect on where I was, who I was and what was inspiring me.

This time 10 years ago I sold or gave everything away and took a leap of faith & moved to Canada…

I pursued my love of yoga, hiking & travel and little did I know, that those choices would set me up for that decade to come.

In February I completed my first 200hr yoga teacher training in Nelson, BC - which led me to working at a mountain biking lodge 3hrs north of Whistler teaching yoga everyday and managing a day spa. In between all of that I explored every hike, waterfall, yoga studio & day spa I could find all through British Columbia, Washington & Oregon. I found forest yoga, visited Mt Shasta in California, the Root Chakra of the earth & Redwoods NP, fell in love, made best friends for life, did a vipassana retreat and got to discover who I was outside of my family unit.

It’s so incredibly profound to look back and see how all of those choices have shaped me and such a beautiful reminder to keep following your heart. I had no clue of what I was in for that year but it was honestly one of the best years of my life.

And here we are coming full circle. I’ve just put everything into storage and have shed even more layers once again both physically & spiritually.
Arriving back into the awareness of deeply listening of where my heart wants to go and diving into the mystery of the unknown in complete trust of how it wants to unfold.

Without thinking my way there, trying to work it out or needing to know, I’m reminded of the pure magic in the complete allowance of life’s effortless flow and the limitless opportunities that arise when we are in that flow.

29/01/2026

29/01/2026

I’m deeply fascinated with how much we can become a landscape purely from spending time within it and how certain landscapes can leave an imprint and give us what we need for a short time or become a love affair that keeps calling us back time and time again.

Most recently Sydney felt like a short lived experience to offer & show me that exact contrast and the huge impact it had on my system to remind me.

But Peru sits there quietly nudging, even before I went there I could feel the energetics of the land coming in and weaving its quiet yet potent healing medicine in and through my being.

Even more so at the moment, w/ knowing I’m going back there for 3 months, it’s distinct medicine becomes more clearer.

The trip earlier this year was the first time in years I was off without planning to do another training or retreat. Little did I know, it would end up being the most profound spiritual experience I’d ever had. Which is what inspired me to create & share these upcoming retreats with with anyone who’d be up for the adventure and complete life upgrade.

To give you some context - Lake Titicaca is the sacral chakra of the earth and when I was there I had a complete excavation of my womb-space. It was the most intense experience of my life, not to mention being upgraded by an enormous amount of pure blue light energy radiating off this epic body of water.

That trip set off a domino in my life that changed my whole trajectory and since it’s been layer after layer of a deeper homecoming…

All the roles, identities, attachments dissolving, falling away and showing me who I truly am behind all of the conditioning and programming. A glimmer of light peaking through the cracks to remind us of a life that ours, that we get to choose beyond the fear, suffering & indoctrination from the system. A life that is deeply in communion with nature our true nature.

A reminder of our free will and what we are here to truly experience before our minds become parasitic.

I don’t take the privilege of facilitating these retreats lightly and am beyond grateful for what’s yet to come.

We have one spot available if you’re feeling the call to join us. 🤍

27/01/2026

A rare opportunity to study Level 1 & Level 2 Biosomatic Craniosacral Therapy in Sydney, Australia ✨ with Kari Toft

This 2-part professional training weaves together biomechanical precision with biodynamic listening offering a deeply respectful, nervous-system-informed approach to healing.

Whether you’re a bodyworker, yoga teacher, therapist, or practitioner feeling called to subtler layers of healing, this work meets you where you are and gently expands your capacity to listen.

🗓 Level 1: July 10–13, 2026
🗓 Level 2: July 17–20, 2026
📍 Sydney, NSW

Facilitated by the incredible Kari Toft
Founder of Visionary Craniosacral Healing

Spaces are intentionally limited to support an intimate learning environment.

🔗 Register via the link in bio
💫 $200 CAD deposit to secure your place

30/12/2025

Golly gosh I’m feeling extremely grateful for this past year.

A lot of growing edges were explored & as a result more expanded expressions of myself discovered which have allowed for some exponential growth & I’d be lying if I said it hasn’t been hard. Because it has been so bloody hard & uncomfortable but it’s also so beautiful, awe inspiring & joyous.
And if there’s one thing I know for sure and that’s hitting life head on is the only way, which means I will always stay and have those uncomfortable conversations, speak my truth, never compromise my integrity even if it means rarely fitting in a box & pray to god everyday to be humbled so the limitations of my egoic mind can’t keep me in a diluted or ‘separate from’ mentality.

And in this crazy world that we live in, everyday I’m reminded of how privileged I am and that I will always use this vessel, energy & attention that I have towards something greater beyond the small speck of a speck that I am.

To all of the magical humans that I get to share this precious life with, thank you. I bow to you & feel deeply blessed for all your support, unconditional love, care, patience & compassion.
Thank you for being such sparkly honest mirrors.

And to thank you for helping me celebrate life. I adore you woman. Such strong pillars in my life.

I LOVE YOU 🤍🤍🤍
Grateful, thankful, blessed!

30/10/2025

1:1 sessions with me are a gentle yet powerful convergence of healing traditions, drawn from over 20 years of practice. These sessions weave together Reiki Ryoho, Craniosacral Therapy, Internal Tracking, Sound Therapy, and Integrative Bodywork, what Inlovingly calls Integrative Energy Healing & Bodywork.
With a rich background in Reiki (Levels I–IV), Craniosacral Therapy, Internal Tracking, Ayurvedic Massage, and over 1000 hours of yoga and somatic training, I meet each person exactly where they are.
My approach is intuitive, trauma-informed, and deeply rooted in the body’s innate intelligence.
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Sessions are guided by deep listening; a quiet attunement to your body’s subtle cues. Through gentle, fascia-based touch and energetic awareness, I work within the nervous system to support:
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Regulation and recalibration
Rewiring of stress and trauma patterns
Return to a grounded, clear, and connected state of being​
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This work is not about pushing or fixing. It’s an unfolding, a process of allowing your system to feel safe enough to soften, release, and remember its natural rhythm. In the first session, the focus is often on establishing trust and attunement, allowing both your systems to begin the dance of co-regulation.
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Over time, these sessions invite you back to your core beneath the trauma, stories, and survival patterns toward a place of inner safety, spaciousness, and truth.
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This is a sacred space to learn, remember, and embody who you truly are.

15/10/2025

Your body wasn’t designed for “calm.” Calm is a con. Capacity is the goal.

When life gets intense, your nervous system reaches for its oldest survival strategies. Sometimes that means mobilizing into action. Other times, it quietly slips into dorsal vagal shutdown, a numbed-out, spacey state that’s often mistaken for peace. But true resilience doesn’t live there.

Resilience lives in your ventral vagal system, your body’s capacity to stay present, connected, and engaged even in the midst of life’s waves. It’s the ability to hold more of what life brings, without collapsing or checking out.

Join Justine for a 4-week online series designed to help you gently build that capacity through a layered blend of:
✨ Kriya to clear and energize
✨ Breathwork to regulate and expand your inner space
✨ Meditation to anchor presence
✨ Journaling to integrate insights

Together we’ll explore practical, embodied ways to widen your window of tolerance and meet life from a place of grounded aliveness, not just temporary “calm.”

When: Mondays 7–8 pm from Oct 20 – Nov 10
Where: Online via Zoom. Live recording’s available if you can’t make it in real time.
Investment: By donation from $1-100

15/10/2025

13/10/2025

14/08/2025

What if your business could feel like a practice, an offering, a prayer?
Not something to force or perfect but something to honour and tend too.

In my years of teaching, healing, and holding space, I’ve come to realise that even the most heart-led practitioners can unconsciously build their work from shadow.

It’s subtle.
The pull to be liked.
The fear of being unseen.
The habit of overgiving.
The pressure to keep up with others, rather than stay true to ourselves.

The Mahavidyas; ten wisdom goddesses, speak to this beautifully.
Each one carries both shadow and light.
And in their mirror, we begin to see the patterns we may be creating from.

⌘ Kali reveals where comparison and self-judgement pull us off course
⌘ Tara shows us how the need for approval can quiet our truth
⌘ Tripura Sundari reflects how our desire to be seen can become attachment
⌘ Bagalamukhi reminds us of the cost of performing over presence
⌘ Chinnamasta whispers of the burnout that comes from constant output

But these same forces, when brought into alignment, guide us back to our centre.
Back to simplicity. To truth. To integrity.
To the place where our work becomes a reflection of who we really are.

That’s what True North: Business in Alignment is all about.
A 2-part online series for yoga teachers, healers, and space-holders ready to return to the deeper ‘why’ behind their work and build from there.

We’ll explore:
❁ Creating offerings that reflect your essence
❁ Building community with integrity, not pressure
❁ Navigating visibility and sharing online without losing yourself
❁ Cultivating a rhythm that nourishes your nervous system
❁ Tending to your energy as you serve

2 x 90-minute sessions on 26/8 & 2/9 from 6:45pm - 8:15pm
Live on Zoom. Calls will be recorded & available to watch if you can't make live time.

DM me or visit the below link:

https://www.omniahealingarts.com/events-1