Wagga Wagga Medicare Mental Health Centre

Wagga Wagga Medicare Mental Health Centre A welcoming entry point for adults, and their support people, experiencing distress or mental health challenges to access support services.

🌟 Festive Wellbeing Tip #2: Seek Support EarlyAs we head into the busy Christmas period, it’s completely OK to check in...
04/12/2025

🌟 Festive Wellbeing Tip #2: Seek Support Early

As we head into the busy Christmas period, it’s completely OK to check in with yourself and notice how you’re feeling. If things are starting to feel heavy, you don’t have to wait until you’re overwhelmed, reaching out early can make a big difference.

Whether it’s talking to someone you trust, catching up with a friend, or connecting with a support service, taking that first step is a strong and positive way to look after yourself.

You are not alone, and support is available. 💛

Strong Men Say No – Tonight!Join us this evening for a free BBQ and an inspiring conversation about what it truly means ...
04/12/2025

Strong Men Say No – Tonight!

Join us this evening for a free BBQ and an inspiring conversation about what it truly means to be a strong man in today’s society.

We’ll be talking about wellbeing, respect, and the strength it takes to stand up against gender-based violence.

Everyone is welcome, come along, connect with others, and be part of a positive movement in our community.

📍235- 241 Baylis Street
🕒 Tonight BBQ from 5:30

Let’s stand together and say NO.

💪 Strong Men Say No – Tomorrow Night 💪Join us tomorrow night for 'Strong Men Say No!', an event focused on men’s wellnes...
03/12/2025

💪 Strong Men Say No – Tomorrow Night 💪

Join us tomorrow night for 'Strong Men Say No!', an event focused on men’s wellness, strength, and community connection.

By supporting men to prioritise their wellbeing, we empower them to stand confidently and actively say no to gender-based violence.
This is a space to learn, reflect, and come together as positive role models for our families, friends, and community.

🕒 Tomorrow night
📍 235 - 241 Baylis Street Wagga
🍽️ BBQ provided from 5 pm

Let’s build a stronger, safer community, starting with supporting the wellbeing of the men within it.

'Strong Men Say No!'

🌟 Festive Wellbeing Tip #1: Keep It SimpleThe Christmas season can fill up quickly with events, expectations and pressu...
02/12/2025

🌟 Festive Wellbeing Tip #1: Keep It Simple

The Christmas season can fill up quickly with events, expectations and pressure to do it all. But it’s completely OK to slow things down and focus on what feels manageable for you and your family.

Keeping it simple might mean saying no to an event, choosing a low-key celebration, or letting go of traditions that feel more stressful than joyful. Protecting your energy isn’t selfish, it’s an important part of looking after your mental health

🎄 Looking After Your Wellbeing This Festive Season 🎄 The festive period can be a special time of connection and celebrat...
01/12/2025

🎄 Looking After Your Wellbeing This Festive Season 🎄

The festive period can be a special time of connection and celebration, but it can also come with pressure, big emotions and added stress. Throughout December we'll be sharing some gentle reminders and simple, practical mental health tips, to support you through the festive season.

No matter what this time of year looks like for you, prioritising your wellbeing is the best gift you can give yourself

Throughout the 16 days of Activism, we honour the women whose lives have been tragically lost to violence. Their stories...
27/11/2025

Throughout the 16 days of Activism, we honour the women whose lives have been tragically lost to violence. Their stories stay with us, and their absence drives our continued commitment to change.

As we stand together for the 16 Days of Activism, we reaffirm our pledge to speak up, support one another, and work towards a future where all women can live free from violence.

A heartfelt thank you to Wagga Women’s Health Centre for hosting the opening vigil on Tuesday. The service was heavy, moving, and deeply thought-provoking. We also extend our gratitude to their dedicated staff, whose tireless work makes a difference every day, not just during these 16 days, but throughout the year.

Together, we can and must do better.

Yesterday was International Survivors of Su***de Loss Day - a day dedicated to honouring those who have lost someone to ...
23/11/2025

Yesterday was International Survivors of Su***de Loss Day - a day dedicated to honouring those who have lost someone to su***de, and recognising the strength, resilience and courage it takes to keep going.

At Wagga Wagga Medicare Mental Health Centre, we want to acknowledge every person in our community who carries this kind of loss. Your grief, your memories and your love matter, and no one should have to navigate this journey alone.

Please know support is here, whether you’d like to talk, connect with services, or simply sit in a safe space. Our walk-in centre at 235 -241 Baylis Street is free, confidential, and open to anyone needing mental health support. No referral is required.

If you or someone you know needs immediate help, please reach out:
📞 Murrumbidgee Accessline: 1800 800 944
📞 Lifeline: 13 11 14
📞 Su***de Call Back Service: 1300 659 467
📞 Kids Helpline: 1800 55 1800

Let’s continue looking out for one another, today and every day.

🚶‍♀️ Community Walking Group – Reminder! 🚶‍♂️We’re looking forward to another great walk together!📍 Meeting point: Etern...
19/11/2025

🚶‍♀️ Community Walking Group – Reminder! 🚶‍♂️
We’re looking forward to another great walk together!

📍 Meeting point: Eternal Flame, Victory Memorial Gardens
🕤 Time: 9:15 am tomorrow
👟 All welcome!

It’s a great way to start the day, get moving, and connect with others. Come along and bring a friend!

Take a WalkTake a walk and let the worldremind you how to breathe,in the rustle of the gum trees,in the sunlight on the ...
18/11/2025

Take a Walk

Take a walk and let the world
remind you how to breathe,
in the rustle of the gum trees,
in the sunlight on the leaves.

Notice beauty in the small things,
the ones we often miss,
a friendly smile, a quiet breeze,
life’s simple, gentle bliss.

Step by step, the day grows lighter,
your mind a little clearer too.
There’s magic in the everyday,
and it’s waiting just for you.

Address

Units 1-4/235-241 Baylis Street
Wagga Wagga, NSW
2650

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 7pm
Friday 8:30am - 5pm
Saturday 9am - 1pm
Sunday 9am - 1pm

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