Soul Essence - Therapy & Life Coaching

08/12/2025

05/12/2025

Human Design Myth-Busting: What Women Need to Know

Let’s clear up a few common myths:

❌ Projectors are lazy
✔ They’re here to guide, not grind.

❌ Generators have unlimited energy
✔ Their energy is sustainable , not never-ending.

❌ Manifestors are bossy
✔ They’re powerful initiators, not dictators.

❌ Profile lines limit you
✔ They explain your gifts and encourage you to explore.

❌ You must follow Human Design perfectly
✔ Absolutely not. It’s a journey and a guide, not a rulebook.

Human Design isn’t about pressure.
It's about exploring, validation and remembering who you truly are.

If you’d love a 90-minute deep-dive into your Energy Type + Profile Line, comment HD SESSION or click the message button to get in touch privately.

04/12/2025

What difference would it make to understand yourself with kindness and compassion, to stop beating yourself up for the way you are and realise that you are perfect just the way you are?

Human Design & Emotional Wellness

This is one of my favourite parts because it helps women understand themselves with so much compassion.

Some women feel emotions intensely.
Some absorb everyone else’s feelings.
Some have emotional waves that rise and fall.
None of this is wrong, it’s simply your wiring.

🩷 Defined Emotional Centre: Tell the story of who we are and what energy we show up in the world with.
💚 Undefined Emotional Centre: Tell the story of where we are influenced, absorb emotions from others and are where our shadows are shown.

Both are valid.
Both are powerful.

Understanding this piece alone can dissolve guilt, shame and years of “What’s wrong with me?”

If you’d love a 90-minute deep-dive into your Energy Type + Profile Line, comment HD SESSION.

Or use this link to book and I will be in touch. https://calendly.com/soulessencetlc

03/12/2025

Your Strategy Matters More Than Your Type

So many women learn their type and stop there…
But the real transformation begins with Strategy, your built-in guidance system.

A few examples:

✨ Projector – Wait for Recognition
This isn’t about waiting forever. It’s about saving your precious energy for people who truly see you. Being visible and waiting for the invitation to come.

✨ Generator – Respond
You’re here to lift others up with natural life force energy, experience daily life and respond to what lights you up.

✨ Manifestor – Initiate
You're a natural initiator and here to start things off and get the ball rolling. You value autonomy and are comfortable making decisions and taking action on your own.

Knowing and working with your strategy is grounding.
It brings ease.
It brings alignment.

If you want help understanding your Strategy, comment STRATEGY.

02/12/2025

Profile Lines: Why You Think, Feel & Relate the Way You Do

Your Profile Line is like your personal lens — the way you see the world and how the world experiences you.

A few favourites women relate to:

Line 2 – The Natural:
You are naturally gifted and genuinely need alone time. It’s not selfish, it’s how you recharge.

Line 4 – The Heart Connector:
Relationships matter. You thrive through genuine connection, not small talk.

Line 3 – The Explorer:
Trial and error is your path to wisdom. You need to experiment to find your way. Nothing about you is a failure.

Once women learn their profile line, they feel seen. Finally it all makes sense.

Curious about yours?
Comment with PROFILE and I give you the link to find yours.

01/12/2025

It's the little things that bring joy 💜

01/12/2025

Do you sometimes feel like you're too much, not enough, or not doing life the right way (the way everyone else says you should)?

Your Human Design Energy Type isn’t a label. It’s Permission around who you truly are and what works best for you.

So many women feel like they’re “too much,” “not enough,” or “not doing life the right way.”

Human Design shows us something different:

💜 You’re designed perfectly.
💚 Your energy has its own rhythm.
🩷 You don’t need to fit anyone else’s pace.

Your energy type is not a box, it’s your permission slip to live in alignment.

• Generator • Manifesting Generator • Manifestor • Projector • Reflector

Each one is here to move through life differently.

If you’d like to know your type, comment HD and I’ll send you a link to your free chart.

29/11/2025

🌟 NEW: 90-Minute Human Design Coaching Session - $250 Special Offer 🌟

For women ready for clarity, validation, and a deeper understanding of who they truly are.

Last week I had the most incredible Human Design session with a client who had already completed my Emotional Wellness Program. She wanted further coaching… and honestly, we were both amazed at how powerful the session was.

Human Design has been a huge part of my own personal growth this year.

It’s helped me see where I’ve been pushing against things that don’t actually fit my natural energy, personality, or decision-making style and where life becomes so much easier when I honour how I’m designed to move through the world.

It’s also been incredible for shadow work, helping me understand what's behind old patterns.

💜 Now I’m offering this as a stand-alone 90-minute coaching session.

In your session, you’ll receive:

✨ A deep dive into your Energy Type
✨ Insights into your Profile Line
✨ Personalised coaching on how this applies to your life
✨ Copies of your chart & notes
✨ Clarity, confirmation, and validation
✨ Practical strategies to begin living in alignment with your design

What you’ll need:

📌 Date of birth
📌 Place of birth
📌 Accurate time of birth (this part is important)

Investment: $250 (special offer)

Because I’m studying HD and researching each chart in detail, spaces are limited.

If you’d love to understand why you are the way you are - and how to work with your natural energy instead of against it - this session is for you.

👉 Comment “HD” or DM me to book.
👉 Explanation of what Human Design is in the comments.

28/11/2025

How the afformations "Why is everything always working out for me?" and "Why am I living a life of abundance and joy?" are creating change in unexpected ways.

27/11/2025

What exactly are afformations and no it's not a typo 🤔 🤣