Peak Health & Fitness

Peak Health & Fitness ▪︎ Affordable Memberships ▪︎ Personal Training & Nutrition Support ▪︎ Kid Friendly

We had drop in for a session while he was in town — and it just so happened to be one of our members’ birthdays 🥊🎉 Safe...
10/11/2025

We had drop in for a session while he was in town — and it just so happened to be one of our members’ birthdays 🥊🎉 Safe to say it made his day!

Always awesome seeing legends of the sport putting in the work, no matter where they are 👊

What a great morning at the Walkerston Community Kids Day! 💛We loved meeting new faces and chatting with our members and...
25/10/2025

What a great morning at the Walkerston Community Kids Day! 💛
We loved meeting new faces and chatting with our members and locals. So many smiles, laughs and happy little energy balls today! Thanks to everyone who stopped by to say hi 👋😊

07/10/2025

𝐑𝗂𝗌𝖾 α𐓣ᑯ 𝐆𝗋𝗂𐓣ᑯ 💪

𝘙𝘦𝘤𝘦𝘱𝘵𝘪𝘰𝘯 𝘾𝙇𝙊𝙎𝙀𝘿 𝘔𝘰𝘯𝘥𝘢𝘺 6𝘵𝘩 𝘖𝘤𝘵𝘰𝘣𝘦𝘳 𝘧𝘰𝘳 King's Birthday. 𝘔𝘦𝘮𝘣𝘦𝘳𝘴 16+ 𝘸𝘪𝘭𝘭 𝘩𝘢𝘷𝘦 𝘯𝘰𝘳𝘮𝘢𝘭 24/7 𝘢𝘤𝘤𝘦𝘴𝘴. #2025
02/10/2025

𝘙𝘦𝘤𝘦𝘱𝘵𝘪𝘰𝘯 𝘾𝙇𝙊𝙎𝙀𝘿 𝘔𝘰𝘯𝘥𝘢𝘺 6𝘵𝘩 𝘖𝘤𝘵𝘰𝘣𝘦𝘳 𝘧𝘰𝘳 King's Birthday. 𝘔𝘦𝘮𝘣𝘦𝘳𝘴 16+ 𝘸𝘪𝘭𝘭 𝘩𝘢𝘷𝘦 𝘯𝘰𝘳𝘮𝘢𝘭 24/7 𝘢𝘤𝘤𝘦𝘴𝘴.

#2025

𝙈𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥 𝙄𝙣𝙘𝙧𝙚𝙖𝙨𝙚 𝙀𝙛𝙛𝙚𝙘𝙩𝙞𝙫𝙚 𝟭𝙨𝙩 𝙉𝙤𝙫𝙚𝙢𝙗𝙚𝙧 𝟮𝟬𝟮𝟱 𝘞𝘦 𝘩𝘢𝘷𝘦 𝘸𝘰𝘳𝘬𝘦𝘥 𝘩𝘢𝘳𝘥 𝘵𝘰 𝘬𝘦𝘦𝘱 𝘰𝘶𝘳 𝘱𝘳𝘪𝘤𝘦𝘴 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦. 𝘓𝘪𝘬𝘦 𝘮𝘢𝘯𝘺 𝘰𝘧 𝘺𝘰𝘶, 𝘸𝘦 𝘩𝘢...
22/09/2025

𝙈𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥 𝙄𝙣𝙘𝙧𝙚𝙖𝙨𝙚 𝙀𝙛𝙛𝙚𝙘𝙩𝙞𝙫𝙚 𝟭𝙨𝙩 𝙉𝙤𝙫𝙚𝙢𝙗𝙚𝙧 𝟮𝟬𝟮𝟱

𝘞𝘦 𝘩𝘢𝘷𝘦 𝘸𝘰𝘳𝘬𝘦𝘥 𝘩𝘢𝘳𝘥 𝘵𝘰 𝘬𝘦𝘦𝘱 𝘰𝘶𝘳 𝘱𝘳𝘪𝘤𝘦𝘴 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦. 𝘓𝘪𝘬𝘦 𝘮𝘢𝘯𝘺 𝘰𝘧 𝘺𝘰𝘶, 𝘸𝘦 𝘩𝘢𝘷𝘦 𝘧𝘦𝘭𝘵 𝘵𝘩𝘦 𝘪𝘮𝘱𝘢𝘤𝘵 𝘰𝘧 𝘳𝘪𝘴𝘪𝘯𝘨 𝘤𝘰𝘴𝘵𝘴, 𝘢𝘯𝘥 𝘢𝘧𝘵𝘦𝘳 𝘩𝘰𝘭𝘥𝘪𝘯𝘨 𝘰𝘧𝘧 𝘧𝘰𝘳 𝘢𝘴 𝘭𝘰𝘯𝘨 𝘢𝘴 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦, 𝘵𝘩𝘦 𝘵𝘪𝘮𝘦 𝘩𝘢𝘴 𝘤𝘰𝘮𝘦 𝘧𝘰𝘳 𝘢 𝘴𝘮𝘢𝘭𝘭 𝘪𝘯𝘤𝘳𝘦𝘢𝘴𝘦. 𝘛𝘩𝘪𝘴 𝘢𝘥𝘫𝘶𝘴𝘵𝘮𝘦𝘯𝘵 𝘸𝘪𝘭𝘭 𝘢𝘭𝘭𝘰𝘸 𝘶𝘴 𝘵𝘰 𝘤𝘰𝘯𝘵𝘪𝘯𝘶𝘦 𝘮𝘢𝘪𝘯𝘵𝘢𝘪𝘯𝘪𝘯𝘨 𝘢𝘯𝘥 𝘪𝘮𝘱𝘳𝘰𝘷𝘪𝘯𝘨 𝘰𝘶𝘳 𝘨𝘺𝘮, 𝘸𝘩𝘪𝘭𝘦 𝘴𝘵𝘪𝘭𝘭 𝘰𝘧𝘧𝘦𝘳𝘪𝘯𝘨 𝘴𝘰𝘮𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘣𝘦𝘴𝘵 𝘷𝘢𝘭𝘶𝘦 𝘮𝘦𝘮𝘣𝘦𝘳𝘴𝘩𝘪𝘱𝘴 𝘪𝘯 𝘵𝘩𝘦 𝘔𝘢𝘤𝘬𝘢𝘺 𝘢𝘳𝘦𝘢.

𝘈𝘥𝘶𝘭𝘵 𝘔𝘦𝘮𝘣𝘦𝘳𝘴𝘩𝘪𝘱 𝘋𝘋: $18.50/𝘸𝘦𝘦𝘬
𝘜𝘯𝘥𝘦𝘳-16 𝘔𝘦𝘮𝘣𝘦𝘳𝘴𝘩𝘪𝘱 𝘋𝘋: $12.50/𝘸𝘦𝘦𝘬

*𝘱𝘢𝘪𝘥 𝘪𝘯 𝘧𝘶𝘭𝘭 𝘮𝘦𝘮𝘣𝘦𝘳𝘴𝘩𝘪𝘱 𝘱𝘳𝘪𝘤𝘪𝘯𝘨 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 𝘰𝘯 𝘳𝘦𝘲𝘶𝘦𝘴𝘵

𝘙𝘦𝘯𝘦𝘸 𝘰𝘳 𝘱𝘶𝘳𝘤𝘩𝘢𝘴𝘦 𝘺𝘰𝘶𝘳 𝘯𝘦𝘹𝘵 𝘱𝘳𝘦𝘱𝘢𝘪𝘥 𝘮𝘦𝘮𝘣𝘦𝘳𝘴𝘩𝘪𝘱 𝘣𝘦𝘧𝘰𝘳𝘦 𝘊𝘖𝘉 31𝘴𝘵 𝘖𝘤𝘵𝘰𝘣𝘦𝘳 2025 𝘵𝘰 𝘭𝘰𝘤𝘬 𝘪𝘯 𝘵𝘰𝘥𝘢𝘺’𝘴 𝘤𝘶𝘳𝘳𝘦𝘯𝘵 𝘳𝘢𝘵𝘦𝘴 𝘧𝘰𝘳 𝘶𝘱 𝘵𝘰 12 𝘮𝘰𝘯𝘵𝘩𝘴. 𝘈𝘧𝘵𝘦𝘳 𝘵𝘩𝘪𝘴 𝘥𝘢𝘵𝘦, 𝘵𝘩𝘦 𝘯𝘦𝘸 𝘱𝘳𝘪𝘤𝘦𝘴 𝘢𝘣𝘰𝘷𝘦 𝘸𝘪𝘭𝘭 𝘢𝘱𝘱𝘭𝘺.

𝘞𝘦 𝘢𝘱𝘱𝘳𝘦𝘤𝘪𝘢𝘵𝘦 𝘺𝘰𝘶𝘳 𝘭𝘰𝘺𝘢𝘭𝘵𝘺 𝘢𝘯𝘥 𝘴𝘶𝘱𝘱𝘰𝘳𝘵. 𝘛𝘩𝘦𝘴𝘦 𝘴𝘮𝘢𝘭𝘭 𝘤𝘩𝘢𝘯𝘨𝘦𝘴 𝘸𝘪𝘭𝘭 𝘩𝘦𝘭𝘱 𝘶𝘴 𝘬𝘦𝘦𝘱 𝘪𝘮𝘱𝘳𝘰𝘷𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘨𝘺𝘮 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦, 𝘸𝘩𝘪𝘭𝘦 𝘴𝘵𝘪𝘭𝘭 𝘳𝘦𝘮𝘢𝘪𝘯𝘪𝘯𝘨 𝘰𝘯𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘮𝘰𝘴𝘵 𝘢𝘧𝘧𝘰𝘳𝘥𝘢𝘣𝘭𝘦 24/7 𝘨𝘺𝘮𝘴 𝘪𝘯 𝘵𝘩𝘦 𝘔𝘢𝘤𝘬𝘢𝘺 𝘢𝘳𝘦𝘢. 𝘛𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘧𝘰𝘳 𝘣𝘦𝘪𝘯𝘨 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘰𝘶𝘳 𝘧𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘢𝘮𝘪𝘭𝘺!

Yes, I’m a nutritionist… and yes, I’m eating a cookie! 🍪 One of the biggest myths in nutrition is that you need to cut o...
16/09/2025

Yes, I’m a nutritionist… and yes, I’m eating a cookie! 🍪

One of the biggest myths in nutrition is that you need to cut out your favourite foods to be “healthy.” I don’t believe in labelling foods as good or bad — food is just food. Some foods fuel us, some foods feed our soul, and all of them can have a place in a healthy lifestyle.

🚫 No guilt
🚫 No restriction
🚫 No punishing workouts to “burn off” what you ate

Instead, I believe in balance.
✔️ Enjoying dinner with friends.
✔️ Saying yes to birthday cake.
✔️ Training because you love feeling strong, not because you “have to.”

The truth is, cutting out the foods you love often backfires — it usually leads to overindulging later. But when you let them fit into your life, you can actually enjoy them without stress or guilt.

So here’s your reminder: you can lift heavy, crush your goals, and still eat the cookie. 💪🍪

𝐴𝑛𝑦 𝑑𝑎𝑦 𝑖𝑠 𝑡ℎ𝑒 𝑑𝑎𝑦 𝑡𝑜 𝑎𝑠𝑘 𝑹 𝑼 𝑶𝑲?𝐻𝑎𝑣𝑒 𝑡ℎ𝑒 𝑐𝑜𝑛𝑣𝑒𝑟𝑠𝑎𝑡𝑖𝑜𝑛 💛
11/09/2025

𝐴𝑛𝑦 𝑑𝑎𝑦 𝑖𝑠 𝑡ℎ𝑒 𝑑𝑎𝑦 𝑡𝑜 𝑎𝑠𝑘 𝑹 𝑼 𝑶𝑲?
𝐻𝑎𝑣𝑒 𝑡ℎ𝑒 𝑐𝑜𝑛𝑣𝑒𝑟𝑠𝑎𝑡𝑖𝑜𝑛 💛

NO LOCK-IN CONTRACTS ❌️Here at Peak, we understand how uncertain life can be at times. Therefore, we offer affordable me...
25/08/2025

NO LOCK-IN CONTRACTS ❌️

Here at Peak, we understand how uncertain life can be at times. Therefore, we offer affordable membership options with no lock-in contracts.

If you want to know more, send us a message or pop in and see us during staffed hours! We're here 8am-11am & 2pm-6pm weekdays, and 9am-11am on Saturday's!

A massive congratulations to .brand who just took home 3 GOLD medals at his recent Brazilian Jiu-Jitsu competition in To...
12/08/2025

A massive congratulations to .brand who just took home 3 GOLD medals at his recent Brazilian Jiu-Jitsu competition in Townsville! 🥋💪🥇

Your hard work, dedication, and relentless training have paid off, and we’re so proud to have you repping our gym on and off the mats. 🖤

Drop a 👏 in the comments to celebrate this incredible achievement!

🎉 𝚆𝙴 𝙷𝙰𝚅𝙴 𝙰 𝚆𝙸𝙽𝙽𝙴𝚁! 🎉 𝙰 𝚑𝚞𝚐𝚎 𝚜𝚑𝚘𝚞𝚝𝚘𝚞𝚝 𝚝𝚘 𝚅𝚊𝚞𝚐𝚑𝚊𝚗 – 𝚝𝚑𝚎 𝚞𝚕𝚝𝚒𝚖𝚊𝚝𝚎 𝚑𝚢𝚙𝚎 𝚖𝚊𝚗 𝚘𝚏 𝚝𝚑𝚎 𝚐𝚢𝚖! 💪🏽𝙷𝚎 𝚌𝚛𝚞𝚜𝚑𝚎𝚍 𝚘𝚞𝚛 𝚛𝚎𝚏𝚎𝚛𝚛𝚊𝚕 𝚌𝚘𝚖𝚙𝚎𝚝𝚒𝚝𝚒...
12/08/2025

🎉 𝚆𝙴 𝙷𝙰𝚅𝙴 𝙰 𝚆𝙸𝙽𝙽𝙴𝚁! 🎉

𝙰 𝚑𝚞𝚐𝚎 𝚜𝚑𝚘𝚞𝚝𝚘𝚞𝚝 𝚝𝚘 𝚅𝚊𝚞𝚐𝚑𝚊𝚗 – 𝚝𝚑𝚎 𝚞𝚕𝚝𝚒𝚖𝚊𝚝𝚎 𝚑𝚢𝚙𝚎 𝚖𝚊𝚗 𝚘𝚏 𝚝𝚑𝚎 𝚐𝚢𝚖! 💪🏽
𝙷𝚎 𝚌𝚛𝚞𝚜𝚑𝚎𝚍 𝚘𝚞𝚛 𝚛𝚎𝚏𝚎𝚛𝚛𝚊𝚕 𝚌𝚘𝚖𝚙𝚎𝚝𝚒𝚝𝚒𝚘𝚗 𝚊𝚗𝚍 𝚑𝚊𝚜 𝚘𝚏𝚏𝚒𝚌𝚒𝚊𝚕𝚕𝚢 𝚎𝚊𝚛𝚗𝚎𝚍 𝚑𝚒𝚖𝚜𝚎𝚕𝚏 𝚊 𝚜𝚑𝚒𝚗𝚢 𝚗𝚎𝚠 𝚙𝚊𝚒𝚛 𝚘𝚏 𝙰𝚒𝚛𝙿𝚘𝚍𝚜 🏆🎧 𝚏𝚘𝚛 𝚋𝚛𝚒𝚗𝚐𝚒𝚗𝚐 𝚝𝚑𝚎 𝚖𝚘𝚜𝚝 𝚖𝚊𝚝𝚎𝚜 𝚝𝚑𝚛𝚘𝚞𝚐𝚑 𝚘𝚞𝚛 𝚍𝚘𝚘𝚛𝚜! 𝚃𝚑𝚊𝚗𝚔𝚜 𝚏𝚘𝚛 𝚜𝚙𝚛𝚎𝚊𝚍𝚒𝚗𝚐 𝚝𝚑𝚎 𝚐𝚘𝚘𝚍 𝚟𝚒𝚋𝚎𝚜, 𝚅𝚊𝚞𝚐𝚑𝚊𝚗!

𝚂𝚝𝚊𝚢 𝚝𝚞𝚗𝚎𝚍 𝚏𝚘𝚛 𝚖𝚘𝚛𝚎 𝚌𝚘𝚖𝚙𝚜 𝚕𝚒𝚔𝚎 𝚝𝚑𝚒𝚜… 𝚢𝚘𝚞 𝚌𝚘𝚞𝚕𝚍 𝚋𝚎 𝚗𝚎𝚡𝚝!

#𝚠𝚒𝚗𝚗𝚎𝚛 #𝚊𝚒𝚛𝚙𝚘𝚍𝚜 #𝚛𝚎𝚏𝚎𝚛𝚊𝚏𝚛𝚒𝚎𝚗𝚍 #𝚌𝚘𝚖𝚙𝚎𝚝𝚒𝚝𝚒𝚘𝚗 #𝚐𝚢𝚖 #𝚙𝚎𝚊𝚔𝚑𝚎𝚊𝚕𝚝𝚑𝚏𝚒𝚝𝚗𝚎𝚜𝚜 #𝚠𝚊𝚕𝚔𝚎𝚛𝚜𝚝𝚘𝚗 #𝚖𝚊𝚌𝚔𝚊𝚢

Address

6-8 Dutton Street
Walkerston, QLD
4751

Opening Hours

Monday 8am - 11am
2pm - 6pm
Tuesday 8am - 11am
2pm - 6pm
Wednesday 8am - 11am
2pm - 6pm
Thursday 8am - 11am
2pm - 6pm
Friday 8am - 11am
2pm - 6pm
Saturday 9am - 11am

Telephone

+61748635658

Website

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