Strength Community

Strength Community Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Strength Community, Disability service, 71 Cowper Street, Cardiff.

Newcastle and Taree’s leading Registered NDIS gym
-Personal training
-Exersise physiology
-Support Workers
-Transport

“Building Strength through Community”

71 Cowper st, Wallsend- Newcastle Barbell
1 Stevenson st, Taree- The Factory Gym

Stronger every day, together 💪Our 1:1 Active Support & Personal Training sessions are built to be inclusive, empowering,...
23/03/2026

Stronger every day, together 💪

Our 1:1 Active Support & Personal Training sessions are built to be inclusive, empowering, and most importantly—fun.

We focus on building capacity, confidence, and independence through movement and real-life support. Whether it’s:
• Training in the gym
• Grocery shopping & meal prep
• Getting out in the community and staying active

We’re here to support you every step of the way.

Building stronger bodies, minds, and lives—through community.

What does actual support look like? -Goal setting ✅-Planning ✅-Action ✅-Support ✅Whether it’s Personal Training or Suppo...
11/03/2026

What does actual support look like?
-Goal setting ✅
-Planning ✅
-Action ✅
-Support ✅

Whether it’s Personal Training or Supports, these key steps will determine the outcome to reaching your goals!

16 days till these two Powerlifters take on the Strong Mile 💪🏻1 mile run (1.6km)Max Power CleanMax Bench PressLet’s go b...
10/03/2026

16 days till these two Powerlifters take on the Strong Mile 💪🏻

1 mile run (1.6km)
Max Power Clean
Max Bench Press

Let’s go boys 🏃🏼🏋🏻‍♂️💪🏻

Happy birthday to coach Moose 🫎
09/03/2026

Happy birthday to coach Moose 🫎

09/03/2026

2 weeks out from the Strong Mile 💪🏻🏃🏼🏋🏻‍♂️

Looking for a fun, inclusive, and fully supported way to build strength and confidence?Our NDIS-supported exercise sessi...
02/03/2026

Looking for a fun, inclusive, and fully supported way to build strength and confidence?
Our NDIS-supported exercise sessions run in small groups with a 1:2–1:3 support ratio, focusing on strength, confidence, and making real social connections.

📍 Location: Wallsend Gym
📅 When: Monday, Wednesday & Friday
⏰ Time: 3:00pm – 4:00pm

📞 For more information:
Michael – 0402 614 598
Alicia – 0499 635 159
📧 info@strengthcommunity.com.au

01/03/2026

Week 2 with the Beast

Member of the Month- ChrisThis is well deserved. Chris has been working hard this year so far 💪🏻Chris is in the gym 5 da...
24/02/2026

Member of the Month- Chris

This is well deserved. Chris has been working hard this year so far 💪🏻

Chris is in the gym 5 days a week working hard. Always early and ready to go.
Chris does two 1 on 1 supports and comes to the group supported session the other 3 days

I was so impressed to see Chris smashing out over head plate lunges on Monday 💪🏻

What do you see in this photo?We see Strength! We see Community! We see People working towards their goals! We see Conne...
19/02/2026

What do you see in this photo?

We see Strength! We see Community! We see People working towards their goals! We see Connection! We see Belonging!

What do you see?

Group support Exercise sessions 💪🏻Mondays, Wednesdays & Fridays 3pm till 4pmSessions are support at 1:3 ratio
17/02/2026

Group support Exercise sessions 💪🏻
Mondays, Wednesdays & Fridays 3pm till 4pm
Sessions are support at 1:3 ratio

Cass and Brooke had a great day down at the reptile park yesterday 🐍 We are well known for our gym supports, but our sup...
11/02/2026

Cass and Brooke had a great day down at the reptile park yesterday 🐍

We are well known for our gym supports, but our supports are more than just the gym. We provider well rounded support in the community and the home

Address

71 Cowper Street
Cardiff, NSW
2285

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 2pm
Wednesday 5am - 9pm
Thursday 5am - 2pm
Friday 5am - 2pm

Telephone

+61402614598

Website

http://www.strengthcommunity.com.au/

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