What are the opening hours?

Monday 5:45pm - 7pm Tuesday 8:45am - 10am 10:15am - 11:30am Wednesday 5:45pm - 7pm Thursday 8:45am - 10am

https://www.facebook.com/187809801564010/

Boutique Pilates Walpole by Anna-Marie

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Australia
Nornalup, WA
Boutique Pilates Walpole by Anna-Marie

Anna-Marie is a STUDIO PILATES INTERNATIONAL trained and qualified instructor in MATWORK, BACK PAIN

PILATES MATWORK CLASSES
Pilates works on strengthening and toning the entire body. It is one of the most effective forms of exercise to change body shape and tone up because it targets all of the muscles in the body. Pilates helps to correct posture through strengthening the postural muscles and correcting any muscle imbalances. Anna-Marie is a STUDIO PILATES INTERNATIONAL trained and qualified instructor in Matwork, Back Pain Management, Pregnancy and recovery and Small Equipment. Chair pilates class for those with restricted movement and Gong Meditation classes also available. Please call 0458 143 575 to book your class as places are limited. Cost $15 per matwork class - Just bring your mat, towel and water bottle.

09/02/2026

Chair Pilates is a great way to recover from an injury, rebuild your strength and range of movement, re-start exercising without impact or stress and get back your ability to enjoy your physical life. Full Pilates schedule below.
Age without getting old

WALPOLE COMMUNITY HALL
MONDAY 6.00pm
TUESDAY 9.00am
TUESDAY 10.30am CHAIR PILATES
WEDNESDAY 6.00pm
THURSDAY 9.00am
Free introduction session 15 mins before each class covers
Core activation - Spinal positions - Correct breathing - General info
Suits Beginner to Advanced - $15 per class
Call or text Anna-Marie for further information on 0458 143 575

02/02/2026

Movement is not missed until we live with physical restrictions. Cannot play our favourite sport or hobby, everyday activities take too much out of us, pills to get through the day.

It isn't normal, build and maintain your strength and range of movement through every Pilates class. It won't take you long to realise you are on the path to productive longevity.

WALPOLE COMMUNITY HALL
MONDAY 6.00pm
TUESDAY 9.00am
TUESDAY 10.30am CHAIR PILATES
WEDNESDAY 6.00pm
THURSDAY 9.00am
Free introduction session 15 mins before each class covers
Core activation - Spinal positions - Correct breathing - General info
Suits Beginner to Advanced - $15 per class
Call or text Anna-Marie for further information on 0458 143 575

26/01/2026

No Monday night class today, Australia day. Normal schedule resumes Tuesday 9.00am.

Lets build our body for productive longevity.

WALPOLE COMMUNITY HALL
MONDAY 6.00pm
TUESDAY 9.00am
TUESDAY 10.30am CHAIR PILATES
WEDNESDAY 6.00pm
THURSDAY 9.00am
Free introduction session 15 mins before each class covers
Core activation - Spinal positions - Correct breathing - General info
Suits Beginner to Advanced - $15 per class
Call or text Anna-Marie for further information on 0458 143 575

19/01/2026

Is it possible to stay strong, vibrant and mobile as we age?
YES
Our body was designed to move, lack of regular movement causes both external and internal issues. Pilates is designed to take you through a full range of movement without the need to stress your body.

It doesn't matter if you haven't exercised in a while or you are living with pain or injury there is a place to start with Pilates.

Make today the day you reclaim the full extent of your bodies abilities.

WALPOLE COMMUNITY HALL
MONDAY 6.00pm
TUESDAY 9.00am
TUESDAY 10.30am CHAIR PILATES
WEDNESDAY 6.00pm
THURSDAY 9.00am
Free introduction session 15 mins before each class covers
Core activation - Spinal positions - Correct breathing - General info
Suits Beginner to Advanced - $15 per class
Call or text Anna-Marie for further information on 0458 143 575

12/01/2026

The hardest part of any plan is to start, procrastination kills most great ideas. Make this week the time to put your body plan into action. Schedule of classes below.

Age without getting old.

WALPOLE COMMUNITY HALL
MONDAY 6.00pm
TUESDAY 9.00am
TUESDAY 10.30am CHAIR PILATES
WEDNESDAY 6.00pm
THURSDAY 9.00am
Free introduction session 15 mins before each class covers
Core activation - Spinal positions - Correct breathing - General info
Suits Beginner to Advanced - $15 per class
Call or text Anna-Marie for further information on 0458 143 575

09/01/2026

Our regular schedule resumes this Monday at 6.00pm. What are you wanting to achieve this year from a body perspective. Strength, balance, flexibility, range of movement, reduce pain and restrictions?
Pilates can achieve this and much more, commit to regular classes and feel the benefits. Ageing doesn't need to be a physical chore. Keep moving for quality of life.

05/01/2026

Pilates start again tomorrow 9.00am with chair Pilates at 10.30am. Normal schedule from tomorrow on.

Make this year when you create the body keeping you strong and healthy for the rest of your life.

WALPOLE COMMUNITY HALL
MONDAY 6.00pm
TUESDAY 9.00am
TUESDAY 10.30am CHAIR PILATES
WEDNESDAY 6.00pm
THURSDAY 9.00am
Free introduction session 15 mins before each class covers
Core activation - Spinal positions - Correct breathing - General info
Suits Beginner to Advanced - $15 per class
Call or text Anna-Marie for further information on 0458 143 575

22/12/2025

Monday 22nd December at 6.00pm, Tuesday23rd December 9.00am and 10.30am Chair Pilates and then a little break starting back Tuesday 6th January.

Have a great Christmas, make some great memories and comeback ready to build the body you want to maximise your physical life.

15/12/2025

CHRISTMAS CLASS SCHEDULE
Last classes 2025 Tuesday 23rd December
First classes 2026 Tuesday 6th January

The best time to work on your health is while you have the choice, because one day that choice may not be there.

WALPOLE COMMUNITY HALL
MONDAY 6.00pm
TUESDAY 9.00am
TUESDAY 10.30am CHAIR PILATES
WEDNESDAY 6.00pm
THURSDAY 9.00am
Free introduction session 15 mins before each class covers
Core activation - Spinal positions - Correct breathing - General info
Suits Beginner to Advanced - $15 per class
Call or text Anna-Marie for further information on 0458 143 575

12/12/2025

Take care of yourself while you have the choice, later in life you may no longer have that option.

24/06/2025

NEW CLASS SCHEDULE INCLUDING CHAIR PILATES

WALPOLE COMMUNITY HALL
MONDAY 6.00pm
TUESDAY 9.00am
CHAIR PILATES TUESDAY 10.30am
THURSDAY 9.00am
THURSDAY 6.00pm

Free introduction session 15 mins before each class covers
Core activation - Spinal positions - Correct breathing - General info
Suits Beginner to Advanced - $15 per class
Call or text Anna-Marie for further information on 0458 143 575

Address

Walpole Community Hall
Nornalup, WA
6398

Opening Hours

Monday	5:45pm - 7pm
Tuesday	8:45am - 10am
	10:15am - 11:30am
Wednesday	5:45pm - 7pm
Thursday	8:45am - 10am

Telephone

+61458143575

Website

facebook.com

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Our Story

PILATES MATWORK & PREGNANCY CLASSES Pilates works on strengthening and toning the entire body. It is one of the most effective forms of exercise to change body shape and tone up because it targets all of the muscles in the body. Pilates helps to correct posture through strengthening the postural muscles and correcting any muscle imbalances. Anna-Marie is a STUDIO PILATES INTERNATIONAL trained and qualified instructor in Matwork, Back Pain Management, Pregnancy and recovery and Small Equipment. Stretch classes for 8 to 80 year olds also available. Please call 0458 143 575 to book your class as places are limited. Cost $15 per matwork class - $20 per Pre-Natal or Post Natal class. Just bring your towel and water bottle.