Saltwater Studio

15/12/2025

G R A T I T U E S D A Y🌀 F R E E ✨E V E N T
Silent Walking Meditation – Spiral by the Sea. Tuesday 30th of December.

As the year gently comes to a close, you’re invited to gather with us by the ocean for a mindful walking meditation (in silence) on the sand.

Together, we’ll soften into the heart space and gently reflect on the year that has been - before making our way onto the sand in front of the Wamberal Surf Club where we will walk the double spiral:

🐍 Walking into the Spiral - winding inward with the wisdom of the Snake, with the intention to shed or release what no longer fits /aligns.

🌀 At the centre, we will set down what we don’t wish to carry with us into the new year.

🐎 Walking out of the Spiral - we wind outward with the energy of the Horse, to step into the new year with openness, freedom, and trust.

We return with a sense of lightness, spaciousness, and openness to what wishes to emerge next.

Held in silence, with the rhythm of the ocean, the sky above us and the sand beneath our feet - this is a space to slow down, ground, reflect and reconnect.

Free Event — All Welcome
RSVP your interest to Robyn on 0428 852 307 or by responding in the comments section of this post 🌀

Tuesday 30th December
Meet upstairs at the Wamberal Surf Club at 6:15pm for 6:30pm start.

Wear comfortable weather appropriate clothing, bare feet or easily removable shoes & water.

Come as you are.
Leave a little lighter.

Hosted by the Gratituesday Team:
Beth Adderley Saltwater Studio

Amanda Reynolds Resonant Edge Wellness

Robyn Edmonds-King & Jenny Hall
Mindful Mondays & Gratituesdays - Yoga, Meditation & Creative Mindfulness

G R A T I T U E S D A Y S

Connection | Clarity | Calm

04/12/2025

W A L K I N G 🌀 M E D I T A T I O N
Free Community Event ⭐️ Join us on Tuesday, 30 December for a gentle, heart-centred walking meditation on the beach.

Together, we’ll soften into the heart space and gently reflect on the year that has been. With mindful presence, we will walk in silence into a spiral 🌀 drawn on the sand — carrying with us an intention for release.

At the centre, you’ll be invited to lay down anything you no longer wish to carry into the new year.

As we walk back out of the spiral, we return with a sense of lightness, spaciousness, and openness to what wishes to emerge next.

Free Event — All Welcome
RSVP to Robyn: 0428 852 307 or Beth 0410 644 949

Tuesday 30 December
Meet upstairs at the Wamberal Surf Club at 6:15pm

G R A T I T U E S D A Y S

Connection | Clarity | Calm | Community

03/12/2025

G R A T I T U E S D A Y 💜 Creative Mindfulness. Last night we went on an imaginal journey within, to connect with the inner wisdom & guidance from our Higher Self as we reflected on the year that has been ✨

The soothing tones of the crystal bowls drifted through the space, intertwining with the rhythm of the ocean waves as they crashed and tumbled onto the sand —enveloping us in a beautifully immersive soundscape 🌊

We followed the quiet pull of our intuition beneath the building energies of the Full Moon in Gemini as we moved through the collage process, allowing new layers of insight and meaning to emerge in support of our intention 💖

Creative Mindfulness practices are a beautiful way to slow down & sink more deeply into stillness & quiet presence - unlocking the wisdom from within 🔑

Connection | Clarity | Calm | Community

01/12/2025

G R A T I T U E S D A Y 🌕 Full Moon Meditation + Creative Mindfulness ✨

The Full Moon in Gemini — is a moon of curiosity, clarity, reflection, and communication.

It invites us to listen deeply, not just with the mind, but with the heart and intuition.

In this guided meditation, you will journey inward to meet that wise part of yourself who sees clearly, speaks honestly, and guides gently.

The meditation will be followed by an Intuitive & Creative Mindfulness Process.

No experience necessary.

💜 Tuesday 2nd December
💜 6:15pm - 7:30pm
💜 Wamberal Surf Lifesaving Club
💜 Cost $20

Limited places available ✨ RSVP your interest by commenting on this post or to Beth on 0410 644 949 or
Robyn on 0428 852 307

Connection | Clarity | Calm | Creativity

25/11/2025

25/11/2025

G R A T I T U E S D A Y 💜 Meditation + Creative Mindfulness 🌕 The Full Moon in Gemini — is a moon of curiosity, clarity, reflection, and communication. It invites us to listen deeply, not just with the mind, but with the heart and intuition.

This lunar energy helps dissolve confusion and illuminate insight — like moonlight revealing the path ahead.

In this guided meditation, you will journey inward to meet that wise part of yourself — the older, wiser part of you who sees clearly, speaks honestly, and guides gently.

The Full Moon in Gemini supports this meeting, opening pathways of intuition, communication, and inner understanding.

The meditation will be followed by an Intuitive & Creative Art Making Process.

No experience necessary.

Please bring:
💜 A sense of adventure & playful curiosity
💜 Water
💜 Art Journal (if you have one)
💜 Magazines
💜 Scissors
💜 Glue
💜 Pencils

*If you don't have any art materials, some will be provided.

💜 Tuesday 2nd December
💜 6:15pm - 7:30pm
💜 Wamberal Surf Lifesaving Club
💜 Cost $20

RSVP your interest by commenting on this post or to Beth on 0410644949

Connection | Clarity | Calm | Creativity

11/11/2025

G R A T I T U E S D A Y 🌑
Meditation + Creative Mindfulness - The New Moon in Scorpio arrives like a spark born from darkness… a bold and mysterious reset that is calling you to awaken the parts of yourself that have been hidden in the shadows.

Through a gentle visualisation meditation & creative art process, you will tap into the transformative energy of the new moon in Scorpio to uncover hidden truths and guidance from deep within.

🖤 Tuesday the 18th of November
🖤 6:30pm-7:30pm
🖤 Wamberal Surf Life Saving Club
🖤 Cost $20

All materials will be provided for you to use, however if you would like to bring along your Journal, Magazines & your own Art Materials - please feel free to do so.

An evening of connection and creativity for Men & Women (over the age of 18).

Please RSVP your interest to Beth on 0410644949 to secure your spot.

Hosted by Beth Adderley
Transpersonal Art Therapist & Usui Reiki Master

Connection | Clarity | Calm + Community

20/10/2025

19/10/2025

F R E E 🩷 E V E N T
In honour of Breast Cancer Awareness Month, we invite you to join us for an hour of gentle movement, mindful meditation + soothing sounds.

Hosted by breast cancer survivor, and wellness & joy advocate - Robyn Edmonds-King.

Yoga & Meditation Teacher Amanda Reynolds, who will guide us through a meditation and a series of gentle exercises from the Encore Program.

Beth Adderley is an Usui Reiki Master & Art Therapist who will be closing the session with a guided meditation and the soothing sounds of crystal quartz singing bowls.

🩷 Tuesday 28th of October
🩷 Wamberal Surf Club
🩷 6:30pm - 7:30pm

RSVP your interest to Robyn on 0428 852 307.

"G R A T I T U E S D A Y"
Weekly Mindfulness Events every Tuesday at the Wamberal Surf Club from 6:30pm 7:30pm *Coming soon!

Connection | Creativity | Calm | Community

18/10/2025

C R Y S T A L 💖 R E I K I ✨
Saturdays with the lovely Christine from The Crystal Reiki Studio ✨

Connection | Clarity | Calm | Community

✨ Crystal Reiki is now available ✨

On 4 October, I officially joined Beth at Saltwater Studio Wamberal NSW 2260—a soul-led sanctuary for healing, clarity, and energetic renewal.

I offer transformative Reiki sessions infused with the high vibration of crystals, intuitive healing, sound therapy, and crystal-programmed ritual design to support emotional release, energetic clarity, and inner peace.

The shared healing space is a sanctuary—whether you're navigating grief, heartbreak, anxiety, depression, illness, manifestation, cord cutting, womb healing, or simply returning to yourself. Each session may include Tibetan and crystal singing bowls, selenite shields, energetic blessings, and custom crystal layouts aligned to your intentions. Come as you are, leave refreshed.

🧘‍♀️ Book your relaxation time on the healing table today.
https://christinestapylton.com/collections/crystal-reiki-sessions

30/09/2025

H E A R T ♥️ M E D I T A T I O N + R E I K I
When we slow down, when we rest in quiet presence… we begin to hear the gentle whispers of the heart.

Join us for a 1 Hour guided Heart Chakra meditation supported by:

🩷 Soothing Australian Quartz crystal bowls to bathe you in sound

💖 Gentle Reiki energy through your Crown Chakra to restore balance and harmony to your being

💝 Channelled Psychic Messages from passed loved ones for guidance and support

This is an invitation to soften into stillness, and connect to the wisdom of your precious heart ♥️

Hosted by Beth & Valerie 💕

When: Saturday 29th November
Where: Boat Harbour
Time: 3pm-5pm
Cost: $60 *Afternoon Tea included

Limited places available, bookings are essential. Contact Valerie 0402 463 262

Connection | Clarity | Calm

Valerie Guido is a Psychic Medium, Usui Reiki Master & Holistic Counsellor ✨

Beth Adderley is an Art Therapist & Usui Reiki Master at Saltwater Studio ✨