Body 'n Soul Yoga

Body 'n Soul Yoga Yoga studio - a beautiful space for you and your yoga practice🧘🏽‍♀️💙 A purpose built yoga studio in Rockhampton with dedicated and great teachers.

A variety of styles offered to suit all yogi's. Cooled and heated, holds up to 30 participants. Has everything you need to support your practice. Well lit with ample parking. Body n' Soul Yoga offers 8 classes of Yoga per week. Monday - 6am - 7am
6pm-7pm
Tuesday - 6pm - 7pm
Wednesday - 6am - 7am
6pm-7pm Beginners
Thursday - 6pm - 7pm Yin - Deep Stretch
Friday - 6am - 7am
Saturday - 8am
Sunday - 4pm

Check the timetable on the website bodynsoulyoga.com.au for the most up to date information.

Tapas is one of the five niyamas, commonly translated as "endurance". It represents the spiritual heat of transformation...
01/05/2025

Tapas is one of the five niyamas, commonly translated as "endurance". It represents the spiritual heat of transformation and the fiery intensity of discipline. Where & how we spend our time is reflected in everything about us.

01/05/2025

Everyone loves an opportunity to slow down and focus on letting s**t go... Thursdays at 6pm, you'll hear a lot of deep sighs!

These classes are as hard as you want them to be - options abound and modifications are encouraged!
29/04/2025

These classes are as hard as you want them to be - options abound and modifications are encouraged!

Affirmations for today...I am having a marvelous day.I loved the way my body feels in my yoga class.I sleep soundly and ...
27/04/2025

Affirmations for today...
I am having a marvelous day.
I loved the way my body feels in my yoga class.
I sleep soundly and I wake refreshed tomorrow.

Quick, you will still make it to the 4pm class with Kerry.And then we'll see you 2 or 3 more times this week.We look for...
27/04/2025

Quick, you will still make it to the 4pm class with Kerry.
And then we'll see you 2 or 3 more times this week.
We look forward to it.

Every pose s good for you in some way - you don't have to know the details to know what feels good.
26/04/2025

Every pose s good for you in some way - you don't have to know the details to know what feels good.

May all beings live in peace.
24/04/2025

May all beings live in peace.

Beyond excited now - it's been a looong time coming.Please don't let my absence effect your yoga practice - all yoga is ...
20/04/2025

Beyond excited now - it's been a looong time coming.

Please don't let my absence effect your yoga practice - all yoga is good yoga -sometimes its change that we find hard, and you know how I feel about auto pilot. Mixing it up is good for us! I look forward to my first class in Arabic!!

15/04/2025

It's been an amazing 8 years, but if there is one thing Yoga teaches us, it is that change is good. I am going exploring and might once in awhile post to social media about my yoga practice in exotic locations and foreign languages.
I'd love to share this last practice with you. A Yin class with a difference.

Join a flowing class using breath and mindfulness to connect and move through each sequence. Suitable for all levels of ...
14/04/2025

Join a flowing class using breath and mindfulness to connect and move through each sequence. Suitable for all levels of practice.

11/04/2025

Last class 16th April
6pm
Very Special Yin & Sound Bath

Address

13 Murray Street
Wandal, QLD
4700

Opening Hours

Monday 6am - 7am
6pm - 7pm
Tuesday 6pm - 7pm
Wednesday 6am - 7am
6pm - 7pm
Thursday 6pm - 7pm
Friday 6am - 7am
Saturday 9am - 9am
Sunday 4pm - 5:30pm

Website

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