Meals 4U

Meals 4U Empowering Lives Through Nutritious In Home Cooked Meals & NDIS Cooking Classes.

We offer:
1:1 Cooking Classes
In Home Cooks
Group Cooking Classes

Based in the Eastern Suburbs of Melbourne and Northern Victoria

Delicious fresh meals for our in home cook up client in  Caulfield.
06/03/2026

Delicious fresh meals for our in home cook up client in Caulfield.

Kirsty's 1:1 class - Another fantastic session this week, with plenty of skill-building and growing confidence in the ki...
05/03/2026

Kirsty's 1:1 class - Another fantastic session this week, with plenty of skill-building and growing confidence in the kitchen.

He did a wonderful job carefully cutting up all the chicken, then mixing through his own spice blend for extra flavour — cumin, paprika, garlic powder and onion powder. This was a great exercise in knife skills and understanding how layering spices enhances a dish.

He cooked and drained the pasta perfectly, showing excellent attention to timing and texture. He also enjoyed learning how to safely use the can opener to prepare the tuna — building independence with everyday kitchen tools.

He confidently adjusted the oven temperature to help brown the cheese to a lovely golden finish.

Overall, a great class filled with progress, practical skills, and growing confidence. Each week he’s becoming more capable and comfortable in the kitchen — it’s wonderful to see.

Nat’s weekly 1:1 cooking class is a hands-on, personalised experience where she and her client plan the following week’s...
05/03/2026

Nat’s weekly 1:1 cooking class is a hands-on, personalised experience where she and her client plan the following week’s menu together. Once the menu is set, he enjoys heading out to shop for all the ingredients himself, building anticipation and confidence before class even begins.

This particular week’s menu offered a wonderful variety of flavour and skill development:

Spice-coated lamb cutlets – learning how to balance spices and cook meat to perfection

Roast vegetable medley – mastering caramelisation and even roasting

Raita – understanding fresh flavours and complementary pairings

Steamed greens – simple techniques that preserve colour and nutrients

Mini pizzas – creativity with toppings and dough handling

Chocolate crackles – a nostalgic no-bake sweet treat to finish

The session combined protein cookery, vegetable preparation, flavour pairing, baking, and confectionery — a beautifully rounded class that builds both skill and confidence in the kitchen.

One weeks worth of fresh meals made with care and attention to detail.  They all look great, one very happy client.  Tha...
03/03/2026

One weeks worth of fresh meals made with care and attention to detail. They all look great, one very happy client. Thanks Bec!

Group cooking class update from Kirsty -The participant enjoyed making hedgehog slice along with bacon and scrambled egg...
03/03/2026

Group cooking class update from Kirsty -

The participant enjoyed making hedgehog slice along with bacon and scrambled eggs.

He did very well, crushing the biscuits with the electric mixer and mixing all the ingredients together. He then prepared bacon and scrambled eggs, cooking the eggs in the microwave just like his mum does.

Another participant was an absolute machine in the kitchen. After the chicken breast was cut to the family’s liking, she coated it in buttermilk along with her own blend of herbs and spices. She then shallow-fried the chicken on the electric stovetop and plans to assemble the chicken burgers later.

It was a very positive and productive session.

Our gorgeous client is so grateful for his weekly meals; they have helped aid in his weight loss, and he is feeling so m...
02/03/2026

Our gorgeous client is so grateful for his weekly meals; they have helped aid in his weight loss, and he is feeling so much better since starting with Meals4U!

A couple of Fresh summer salads as we head into Autumn.
01/03/2026

A couple of Fresh summer salads as we head into Autumn.

Big in home cook up by Nat, all packaged, labelled and ready to be enjoyed!
27/02/2026

Big in home cook up by Nat, all packaged, labelled and ready to be enjoyed!

Update for our 1:1 cooking class - It was an enjoyable class with the participant, who was very engaged throughout the s...
27/02/2026

Update for our 1:1 cooking class - It was an enjoyable class with the participant, who was very engaged throughout the session.

She particularly enjoyed chopping up the fruit for the fruit salad and preparing the taco salad. She confidently ventured up to the stovetop to help stir and cook the mince, choosing to add her own blend of spices for the taco seasoning rather than using a pre-packaged mix.

She commented on how wonderful the ingredients smelled and thoroughly enjoyed both the cooking process and the opportunity to chat along the way.

It was a very positive and enjoyable session.

25/02/2026

Part-Time Support Worker

Meals 4U – Eastern Suburbs of Melbourne
0498 712 927

Minimum 20 hours per week
Commencing: Late March Early April 2026
Applications Close: 09/03/2026

About Meals 4U

Meals 4U is a growing, values-driven disability support service based in the Eastern Suburbs of Melbourne. We specialise in:
• In-home meal preparation
• In-home cooking supports
• 1:1 cooking classes
• Group cooking programs
• Disability support services under the NDIS framework

At Meals 4U, we believe everyone deserves the opportunity to cook nutritious, balanced meals in a safe, supportive and inclusive environment. Our vision is to create a community where every individual feels accepted, empowered and proud of their achievements.

We pride ourselves on professionalism, strong team culture, compassion, and delivering high-quality, person-centred services to our clients.

Due to continued business growth, we are seeking a dedicated Part-Time Team Member to join our expanding team.

About the Role

This role involves delivering in-home cooking supports and cooking class services to NDIS participants across the Eastern Suburbs of Melbourne.
• Minimum 20 hours per week
• Opportunity for hours to increase over time
• Potential for full-time employment following a 3-month probation review

You will be working directly with participants in their homes, supporting them to build independence, confidence and life skills in the kitchen.

About You

We are looking for someone who is:
• Compassionate, patient, honest and reliable
• Friendly and professional in presentation and communication
• Adaptable and able to work in a fast-paced, ever-changing environment
• Passionate about supporting individuals to grow and achieve their goals
• Confident with basic cooking skills and able to follow clear instructions
• Highly organised and able to manage their time effectively

Experience within the disability sector and an understanding of the NDIS framework will be highly regarded.



Essential Requirements

Please do not apply unless you meet the following criteria:
• Full Australian Driver’s Licence
• Fluent English (written and verbal communication)
• Current First Aid Certificate
• Valid Working With Children Check
• Willing to obtain an NDIS workers screening check.
• Current Police Check (or willingness to obtain)
• Certificate III or IV in Individual Support (Ageing, Home & Community or Disability) or equivalent qualification e.g Registered Nurse or Enrolled Nurse.



Why Join Meals 4U?
• Supportive and positive team culture
• Meaningful and rewarding work.
• Opportunity for career growth within a growing organisation.
• Work that genuinely makes a difference in people’s lives.

If this sounds like the right opportunity for you, we would love to hear from you.

Please submit your application via email only to:
information@meals4umelbourne.com

Please do not apply via Facebook or social media. Applications will only be accepted via email.

Return to the Oakleigh cooking class after the Christmas break and we made Sweet and Sour Pork and Lemon Delicious cake....
25/02/2026

Return to the Oakleigh cooking class after the Christmas break and we made Sweet and Sour Pork and Lemon Delicious cake.

There was great involvement in preparing the sweet and sour pork, with excellent work done in cutting up the vegetables.

The lemon delicious dessert took much longer than the recipe suggested — approximately an additional 40 minutes in the oven before it was fully set, but it turned out looking and smelling beautiful.

Address

Wandin North, VIC
3139

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 5pm
Wednesday 9am - 12:30pm
Thursday 9am - 5pm
Friday 9am - 6:30pm
Sunday 9am - 5pm

Telephone

+61498712927

Alerts

Be the first to know and let us send you an email when Meals 4U posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Meals 4U:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram