Meals 4U

Meals 4U Empowering Lives Through Nutritious In Home Cooked Meals & NDIS Cooking Classes.

We offer:
1:1 Cooking Classes
In Home Cooks
Group Cooking Classes

Based in the Eastern Suburbs of Melbourne and Northern Victoria

Group Cooking With Kirsty Today’s cooking class was a real showstopper! Our kitchen was filled with laughter, teamwork, ...
13/11/2025

Group Cooking With Kirsty

Today’s cooking class was a real showstopper! Our kitchen was filled with laughter, teamwork, and some truly mouthwatering creations.

Both chefs got hands-on making golden corn and zucchini fritters—with a twist! We tossed in onion for extra flavor and swapped out the rocket for crispy roast potatoes (because who can say no to roasted spuds?). Zucchinis were peeled with care, and nothing went to waste—those peels are off to become garden compost.

Special shoutout to our fritter master for his attention to detail—each fritter was perfectly cooked and evenly sized. He even made one just for me to try, and it was delicious! On the side, we whipped up a homemade tzatziki dip for that extra zing.

Meanwhile, the biscuit magic was happening at the table. Jam drop biscuits, inspired by a family legacy—a pastry chef grandfather—looked as good as they tasted. There were lots of smiles, stories, and a true sense of accomplishment in the room.

Sometimes, a class might need a little extra patience and encouragement, but seeing everyone shine and enjoy the process is what it’s all about. Here’s to more Tuesdays filled with good food and even better company!

The kitchen was buzzing with excitement today as our chef dove into his cooking class! Instead of hand chopping, he had ...
12/11/2025

The kitchen was buzzing with excitement today as our chef dove into his cooking class! Instead of hand chopping, he had a blast using the mini chopper for most of his ingredients—even the beef strips got the speedy treatment.

The aroma of Korean cuisine filled the air, making it hard to wait until dinner. We made extra rice for hearty Korean Beef Bowls and, in a creative twist, swapped out cucumber for zucchini and carrot sides (hello, delicious leftovers!).

For the Korean Hot and Spicy Noodles, we improvised with harissa paste and a drizzle of honey for balance—perfect for those who aren’t fans of spice. While this meal was vegetarian, it would be just as easy to add beef or chicken for anyone wanting more protein.

Every week is an adventure in this kitchen, and today was no exception. Next up: Moroccan Chicken with Penne Pasta and Chinese Fried Rice. Stay tuned for more kitchen stories and tasty creations!

Kirsty On A Wednesday Cooking up smiles in the kitchen every week is truly something special! Today’s session was full o...
11/11/2025

Kirsty On A Wednesday

Cooking up smiles in the kitchen every week is truly something special! Today’s session was full of heart, determination, and a whole lot of flavour.

Our superstar chef pushed through a tough day—despite feeling tired and battling pain, she whipped up the most mouthwatering sweet and sour chicken with perfectly julienned carrots. Her ability to read a recipe and trust her gut is unmatched! She even made a delicious fried rice for a big family dinner tonight. Talk about dedication and love through food.

Meanwhile, our baking champ brought his A-game, determined to master his cupcake recipe and nail his butter icing skills. The look of pride on his face (can not show for privacy reasons) says it all—this time, he went from spatula to kitchen aid and couldn’t be happier with the results.

It’s a joy and privilege to be part of this family kitchen every week. Can’t wait for next week: pizza from scratch on the menu, and peanut butter crinkle cookies for dessert! 🍕🍪

Here’s to more delicious memories and kitchen victories!

At Meals 4U, we pride ourselves on the flexibility to cater to your unique dietary requirements with our In Home Cook se...
10/11/2025

At Meals 4U, we pride ourselves on the flexibility to cater to your unique dietary requirements with our In Home Cook service.

Kirsty goes above and beyond for her Monday clients, tailoring each meal to their specific needs. She always shares in her progress notes how much she loves the appreciation her clients show for their meals. It’s moments like these that remind us how lucky we are to have such wonderful clients and dedicated support workers.

Thank you for letting us be part of your mealtime experience!

Another Tuesday cook up for Rebecca M and these meals look absolutely amazing! From delicious pasta dishes to decadent c...
10/11/2025

Another Tuesday cook up for Rebecca M and these meals look absolutely amazing! From delicious pasta dishes to decadent chocolate fudge, there’s something for everyone. I have to say, my personal favourites are definitely the chocolate fudge and those mouthwatering pastas!

We hope our client in the Eastern Ranges enjoys every bite of these home-cooked delights. Thank you, Rebecca, for your passion and skill in the kitchen!

Busy, busy, busy! Another massive Thursday cook-up with Rebecca M in the kitchen. Every week, she tackles a variety of m...
08/11/2025

Busy, busy, busy! Another massive Thursday cook-up with Rebecca M in the kitchen. Every week, she tackles a variety of meals and absolutely aces them all to perfection.

From hearty classics to fresh and healthy favorites, Rebecca’s dishes are a feast for the eyes and the taste buds. Just look at these mouthwatering creations—how good do they look?!

We’re so lucky to have Rebecca’s skills and dedication on our team. Drop a comment below with your favorite meal she’s made!

Rebecca M went above and beyond a few Mondays ago, assisting one of Corinne’s valued clients in the kitchen. We are incr...
07/11/2025

Rebecca M went above and beyond a few Mondays ago, assisting one of Corinne’s valued clients in the kitchen. We are incredibly grateful for her support and dedication! Our client from the beautiful Yarra Valley enjoyed a delicious custom order, including:

🍝 Spaghetti Bolognese
🥩 Pork Roast with roasted vegetables (using premium pork loin)
🌶️ Thai Red Curry
🥦 Chicken Stir Fry
🥗 Italian Garden Salad

Thank you, Rebecca, for your hard work and care in delivering a wonderful experience for our client.

The meals looked absolutely amazing!

✨ Natalie’s Meals Look Amazing! ✨Natalie has truly hit the nail on the head with these incredible meals. In just her thi...
05/11/2025

✨ Natalie’s Meals Look Amazing! ✨

Natalie has truly hit the nail on the head with these incredible meals. In just her third week with Meals 4U, she’s already cooked up a huge variety of delicious dishes, each one as impressive as the last.

We’re absolutely thrilled to have found someone so passionate and talented to join our team. We can’t wait to see more of her creations as the year unfolds!

🍽️ Mondays Are Crazy at Meals 4U—but the best kind of crazy!Every Monday, our kitchen is buzzing as we get to cook up a ...
04/11/2025

🍽️ Mondays Are Crazy at Meals 4U—but the best kind of crazy!

Every Monday, our kitchen is buzzing as we get to cook up a storm for a wonderful variety of clients. Last Monday, Natalie was in full chef mode, preparing an amazing range of meals that truly showed off her skills and passion for good food.

There’s nothing we love more than seeing the delicious results and knowing our clients are enjoying nutritious, home-cooked meals made just for them.

Here’s to another week of flavor, fun, and feeding our community!

🍳 Story from the Kitchen 🍳Today’s cooking class was full of hands-on fun and great conversation! My participant took the...
04/11/2025

🍳 Story from the Kitchen 🍳

Today’s cooking class was full of hands-on fun and great conversation! My participant took the reins on prepping our ingredients—opting to leave the skins on the potatoes, then expertly chopping and sautéing shallots and kale. Measuring out the ingredients for Dutch Meal and cracking all the eggs, he even confidently handled the stick blender like a pro!

Along the way, we swapped stories about our favorite funny movies, chatted about his upcoming walk, and caught up a bit about his family. Moments like these are what make our classes so special—sharing skills, laughter, and everyday stories together in the kitchen.

🚗🍴 Big In-Home Cook-Up in Pakenham! 🍴🚗This week, Nat hit the road and headed down to Pakenham for a special in-home cook...
03/11/2025

🚗🍴 Big In-Home Cook-Up in Pakenham! 🍴🚗

This week, Nat hit the road and headed down to Pakenham for a special in-home cook with one of our wonderful monthly clients. It was a joy to prepare a huge variety of delicious meals for one of the loveliest families we’ve had the pleasure of serving.

Here’s what Nat cooked up today:

• Chicken Carbonara 🍗
• Tuna Bake 🐟
• Chicken Schnitzel with vegetables (broccoli, potato, carrot – no gravy) 🥦🥔🥕
• Sausages & Mash with peas and corn (no gravy) 🌭🌽
• Chicken Burger with Veggies 🍔
• Spaghetti with Meatballs 🍝

We were thrilled to receive glowing feedback about Nat’s service and cooking. Hearing how much our clients appreciate the care and effort we put in truly makes our day!

Thank you to this wonderful family for their trust and kind words. We love making mealtimes special and stress-free!

🍽️ Small-Batch Cooking Spotlight! 🍽️This week, Natalie had the pleasure of preparing a tailored cook-up for one of her n...
31/10/2025

🍽️ Small-Batch Cooking Spotlight! 🍽️

This week, Natalie had the pleasure of preparing a tailored cook-up for one of her new weekly clients!

On the menu this week, as specially selected by our client:

• 3 containers of Chicken Carbonara 🍗
• 4 containers of Lamb Roast with roast vegetables (potato, carrot, broccoli) and a side of gravy 🍖🥦🥕
• 4 containers of Penne Pasta with rich Bolognese Sauce 🍝
• 3 containers of Sweet & Sour Pork 🍛

Each meal is freshly made and perfectly portioned for convenience and taste. We love helping our clients enjoy home-cooked meals, tailored to their tastes and schedules!

If you’re looking for personalised meal prep, get in touch to see how we can help make your week easier and tastier!

Address

Wandin North, VIC
3139

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 5pm
Wednesday 9am - 12:30pm
Thursday 9am - 5pm
Friday 9am - 6:30pm
Sunday 9am - 5pm

Telephone

+61498712927

Website

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