Elizabeth Behrendt, Kinesiology

Elizabeth Behrendt, Kinesiology Helping people permanently heal
by activating the healer within.

You Don’t Need to Become Someone ElseHealing doesn’t ask you to transform into a new person.It invites you to release wh...
30/12/2025

You Don’t Need to Become Someone Else

Healing doesn’t ask you to transform into a new person.

It invites you to release what isn’t you.

The over functioning.
The self abandonment.
The constant bracing.

What remains is
YOU
familiar
&
deeply yours.

Join me in a journey of healing and self discovery.
Sessions available.

Quiet the world.
Hear your soul.



 
 

Remembering TrustWhen I’m worn out or depleted,I sometimes forget that I can trust myself.My dreams, goals and desires a...
29/12/2025

Remembering Trust

When I’m worn out or depleted,
I sometimes forget that I can trust myself.

My dreams, goals and desires are still there,
but
exhaustion pushes them to the background.

My heart becomes harder to hear.

When I allow rest
&
stop pushing
&
let myself soften.

I can follow the quiet thread
of what feels right
in my body,
moment by moment.

And I remember.
My body isn’t wrong.
My desires aren’t random.

They’re guidance.

With that remembering, everything shifts.

Not loudly.
Just gently.

This is the kind of remembering I support women with in my kinesiology sessions.

You don’t have to find your way back alone.
Your body remembers the way.

My Kinesiology sessions support the body
to soften,
reset,
and
trust itself again.

Sessions are open when you’re ready

Quiet the world.
Hear your soul.



 
 

Why You’re Drawn to the QuietIf you’re craving quiet,This is Soul wisdom.Your system knows you need less inputand more t...
29/12/2025

Why You’re Drawn to the Quiet

If you’re craving quiet,
This is Soul wisdom.

Your system knows
you need less input
and
more truth.

My Spiritual Kinesiology work
helps you
reconnect with
that knowing.

So you can move forward without force.
And create the quiet that you are craving.

Quiet the World
Hear your Soul



 

The Relief of Being Met, Not FixedThere’s a relief that comes from being met exactly where you are.Not analysed.Not corr...
28/12/2025

The Relief of Being Met, Not Fixed

There’s a relief that comes from being met exactly where you are.

Not analysed.
Not corrected.
Not pushed.

Just listened to,
deeply.

This is the space I hold for women in sessions.

And it’s often where everything begins to shift.

Quiet the world.
Hear your soul.





   

When You Stop Forcing the AnswerYou don’t need to decide everything today.You don’t need a five year plan.You don’t need...
27/12/2025

When You Stop Forcing the Answer

You don’t need to decide everything today.

You don’t need a five year plan.

You don’t need certainty.

You need
a body that feels safe enough to listen.

This is how clarity actually arrives,
quietly.

And this is the work of kinesiology.

If you’d like to
get clear
get calm
feel supported

Let’s connect

Quiet the world.
Hear your soul.





   



Remembering the Nervous System Women were never meant to function the same way as men.Many of the systems we’ve lived in...
27/12/2025

Remembering the Nervous System

Women were never meant to function the same way as men.

Many of the systems we’ve lived inside support men’s functioning, not women’s.

The female nervous system isn’t a softer version of the masculine one.

It carries a different kind of intelligence.

For a long time,
medicine,
productivity,
leadership,
even spirituality

were built around
linear output,
urgency,
and
stress tolerance.

Women were expected to adapt.

However,
the female nervous system is
rhythmic.
Relational.

Deeply responsive
to
safety,
environment,
and
connection.

It regulates through attunement
rather than pressure.

When women live in constant
urgency,
emotional restraint,
and
endless responsibility,
their nervous systems protest.

What’s often labelled anxiety,
overwhelm,
burnout,
or
being too sensitive

is frequently a
healthy system
saying
this isn’t sustainable for me.

The body doesn’t need to be
pushed
or
transcended.

It needs
rhythm.
Safety.
Spaciousness.

This is the wisdom many women are remembering now.

This is the work I support women with through kinesiology

helping the
nervous system
settle
without forcing it to become something it was never meant to be.

This is women coming home to themselves

Sessions are available when you’re ready

Quiet the world.
Hear your Soul


   



   

Perhaps life isn’t waiting for you to think the right thought.Perhaps it’s waiting for your body to feel safe.Your nervo...
26/12/2025

Perhaps life isn’t waiting for you to think the right thought.
Perhaps it’s waiting for your body to feel safe.

Your nervous system doesn’t respond to affirmations.

It responds to safety.

When the body has been in survival mode,
asking for more can feel like a threat

It’s trying to protect you

A calm nervous system is quietly magnetic.

Nothing needs chasing.

Sometimes,
what’s needed is an exhale.

This is the work I support women with in kinesiology

helping the body soften
so there’s space to receive.

If your system is ready for gentler support,
my sessions are open.

Book via the link
Quiet the world.
Hear your soul.






   
   

Why Rest Feels UncomfortableIf rest makes you uneasy,it’s not because you’re doing it wrong.It’s because your nervous sy...
26/12/2025

Why Rest Feels Uncomfortable

If rest makes you uneasy,
it’s not because you’re doing it wrong.

It’s because your
nervous system learned that
your Worth
came from effort.

This is one of the most common patterns I see in sessions.
And
it’s deeply changeable.

If you’d love to change your ingrained patterns
of
having to prove your Worth
through constantly doing, my Kinesiology sessions can help







   

Ongoing muscular tension isn’t really a muscle problem.It’s a nervous system one.Your muscles are responding exactly as ...
26/12/2025

Ongoing muscular tension isn’t really a muscle problem.

It’s a nervous system one.

Your muscles are responding exactly as they were designed to.

to a signal that says
stay alert,
stay ready,
stay braced.

For many women,
that signal never fully switches off.

When the nervous system has spent years under stress,
responsibility,
or
emotional load,

the body can remain in a quiet state of
vigilance,
fight flight,
a constant holding.

The vagus nerve plays an important role here.

It’s part of the system that lets the body know when it’s safe enough to soften.

When it’s functioning well, muscles receive the message to
relax, to
let go, to
settle.

With chronic stress,
that calming signal
can fade into the background.

The nervous system forgets how to fully downshift.

And without that signal, the muscles keep holding because they’re being protective.

This is why massage or bodywork can feel wonderful in the moment,
yet the tension often returns soon after.

Nothing has gone wrong.

The original signal
hasn’t changed.

You’re not broken.

Your system is simply stuck in protection.

In kinesiology, we work with the nervous system itself

using
gentle,
specific input
to remind the body
what safety feels like again.

Not by forcing muscles to relax.
By changing the signal that’s asking them to stay tense.

When the nervous system settles,
the body follows.

Quietly.
Naturally.
At its own pace.

If your body feels like it’s been holding on for too long,
support is available.

Book via the link
Quiet the world.
Hear your soul.






   
   

You’re Allowed to Change Your MindWho you were ten years agois not who you are now.Midlife invites revision.Not because ...
25/12/2025

You’re Allowed to Change Your Mind

Who you were
ten years ago
is not
who you are now.

Midlife invites revision.

Not because you failed
because you’ve grown.

Many women come to kinesiology at this exact crossroads,

learning to trust the new voice inside them.

If you need permission to change your mind

My kinesiology sessions can help






      
   

The Pressure to Get It RightSo many women arrive in my clinic carrying the weight of ‘getting it right’ the right decisi...
24/12/2025

The Pressure to Get It Right

So many women
arrive in my clinic
carrying the weight of ‘getting it right’
the right decision the right timing the right version of themselves

However,
your body doesn’t respond to pressure

It responds to safety.

When the pressure lifts, intuition reappears.

This is the work we do together.




You’re someone whose presence changes a space.Not through effort, through energy.So many women I work with were taught t...
24/12/2025

You’re someone whose presence changes a space.
Not through effort, through energy.

So many women I work with were taught to override this.

To push past their limits.

To explain themselves.

To ignore what their body was quietly saying.

Kinesiology helps restore the connection
between your body and your inner knowing.

So decisions come from steadiness,
not pressure.
If you’re ready for support that honours your energy,
my sessions are open.

Book via the link
Quiet the world. Hear your soul.






Address

Bpangerang Country, OXLEY, NE
Wangaratta, VIC
3677

Telephone

+61409359239

Website

Alerts

Be the first to know and let us send you an email when Elizabeth Behrendt, Kinesiology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Elizabeth Behrendt, Spiritual Kinesiologist.

Hello and Welcome I’m Elizabeth, a Spiritual Kinesiologist, and Soul Whisperer. I help people discover what is truly, deeply in their hearts, and, connect with their Higher Purpose.

Have you forgotten what it is you love? Do you deeply desire to know what you are here to do, on the Planet, right now?

We are spiritual beings of Light, here to experience amazing things in these human bodies. Unfortunately, along the way we lose touch with our own Magic and with what we love.