Balm Naturopathy - Rebecca Stevens

29/11/2025

Treating one condition naturopathically, generally produces benefits in other areas you didn't even know were being targeted. This is because it is a wholistic practice meaning it works with the whole body.

25/11/2025

A simple, quick detox every 6 months takes pressure off your system, is a reset for your appetite and digestion and can eliminate sugar cravings.

23/11/2025

Helping people reclaim their health is my passion. "101 Easy Ways to Better Health" is packed with tips and advice to help you take charge of your wellness naturally—because YOU deserve it! 💪
https://balmnaturalhealth.com.au/product/101-easy-ways-to-better-health-e-book/

21/11/2025

🌎 Happy World Hello Day! Did you know that a smile and a friendly hello can brighten someone's day and create a ripple effect of kindness? Spread positivity by greeting strangers with a warm hello today. Together, we can make the world a friendlier place!

19/11/2025

Naturopathy changes lives.
Small changes, adopted long term can have an incredible impact on your future health.

17/11/2025

What is health to you?

14/11/2025

Take control of your health! Regular physical activity can lower the risk of developing type 2 diabetes by up to 40%. Stay active and stay healthy! 💪🚶‍♀️

13/11/2025

Spread kindness like confetti! 💖 Did you know that acts of kindness can boost your own happiness levels? Celebrate by brightening someone's day with a simple act of goodwill. 🌟

09/11/2025

101 Health tips revisited - Tip # 96

Most people are chronically tired. Try going to bed an extra 15 minutes earlier each week for a month. Going to bed earlier is a great habit and allows you to get a longer sleep. This leads to better mood, clearer thinking, better energy and surprisingly makes it easier to make healthier food and lifestyle choices. It also reduces inflammation and slows the ageing process.

05/11/2025

Some inspiration for your Wednesday. See how much more you can achieve when you remove your preconceived limits.

03/11/2025

Be aware! Don't let your love of a bargain compromise your health!

Research finding supermarkets continue to offer discounts and multi-buy deals on junk food more frequently than healthy food prompts calls for Australia to follow England's lead and ban "buy one, get one free" deals.

30/10/2025

Any body, any age, any symptom, naturopathy can help.