What are the opening hours?

Monday 7am - 7pm Tuesday 8am - 4:30pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 6:30pm

Hunter Rehabilitation and Health

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Waratah, NSW
Hunter Rehabilitation and Health

Hunter Rehabilitation and Health is an Exercise Physiology practice based in Waratah, NSW.

Hunter Rehabilitation and Health
Exercise Physiology Clinic
Waratah & Raymond Terrace NSW

⭐️Vision⭐️ - Help People Move More and Live Better

🎯Mission 🎯 - To inspire people to transform their lives through movement based healthcare It specialises in utilizing exercise to help treat and manage chronic conditions and injuries. Hunter Rehabilitation and Health continues to change the lives of individuals with;
Chronic pain
Chronic fatigue
Workplace injuries
Sporting injuries
Diabetes
Cancer
Cardiovascular disease
COPD
Depression
Post Traumatic Stress Disorder (PTSD)

And many more!

31/10/2025

💪 Don’t just move — feel alive. 🌿

At Hunter Rehabilitation and Health, it’s more than exercise — it’s about helping you reconnect with your body, refresh your mind, and rediscover the energy that makes you feel truly alive. ✨

Start your journey to better movement and better living today.

🌐 www.hunterrehab.com.au

30/10/2025

🌿 This is your reminder to move — for joy, not just for fitness. ✨

At Hunter Rehabilitation and Health, we believe movement should feel good — not forced. When you move from a place of self-love, every step, stretch, and breath becomes a celebration of what your body can do. 💚

Find your balance. Move with purpose. Feel your best.

🌐 www.hunterrehab.com.au

29/10/2025

☀️ Wellness Tip: Walk outside — sunlight and fresh air are natural energy boosters. 🌿

A short stroll can lift your mood, clear your mind, and recharge your body. Movement doesn’t have to be intense to make a difference — sometimes, it’s as simple as stepping outdoors. 🚶‍♀️💚

Take a moment for yourself today — your body (and mind) will thank you.

🌐 www.hunterrehab.com.au

28/10/2025

🧠 Did you know?
Regular movement increases blood flow to the brain — boosting memory, focus, and creativity. 🌿

At Hunter Rehabilitation and Health, we believe exercise isn’t just about physical strength — it’s about supporting your mind, too. Every step, stretch, and breath helps you think clearer and feel better. ✨

Move with purpose. Thrive with balance.

🌐 www.hunterrehab.com.au

27/10/2025

🌿 Eat well. Move often. Sleep well. Stress less. 🌿

Simple habits. Powerful results. At Hunter Rehabilitation and Health, we believe wellness is built one mindful choice at a time — fueling your body, moving with intention, resting deeply, and finding calm in the everyday. 💚

Start small, stay consistent, and watch your health transform.

🌐 www.hunterrehab.com.au

24/10/2025

💪 Your Body Was Made to Move. 🏃‍♂️

Whether you’re recovering from injury, improving mobility, or enhancing performance, we’re here to help you unlock your body’s full potential — one step, one stretch, one breath at a time. 🌟

Let’s get you moving, feeling stronger, and living better.

🌐 www.hunterrehab.com.au

22/10/2025

🌟 Wellness Reminder 🌟

True wellness isn’t built overnight — it’s achieved little by little through small, consistent steps. 🧘‍♂️💪
Celebrate every stretch, every movement, and every bit of progress along the way. Enjoy the process — your body will thank you. 🙌

🌐 www.hunterrehab.com.au

21/10/2025

💡 Did You Know? 💡

Just 30 minutes of brisk walking, five days a week can reduce your risk of heart disease by up to 30%. 🚶‍♂️❤️

Small, consistent actions make a big difference to your long-term health. Start with a walk today — your heart will thank you!

🌐 www.hunterrehab.com.au

17/10/2025

🌿 "Wellness is self-respect in action."

Taking care of your body, mind, and movement is one of the greatest ways to honor yourself. At Hunter Rehabilitation and Health, we help you embrace wellness that fits your lifestyle.

🌐 Learn more: www.hunterrehab.com.au

16/10/2025

💃 Wellness Tip: Dance It Out!
A few minutes of dancing to your favorite song can:
✨ Boost your mood
✨ Reduce stress
✨ Sneak in some cardio

Move, groove, and feel your best with Hunter Rehabilitation and Health!

🌐 Learn more: www.hunterrehab.com.au

15/10/2025

🤸‍♀️ Did you know?
Your flexibility naturally decreases with age, but consistent stretching can slow—or even reverse—this process.

At Hunter Rehabilitation and Health, we create personalized movement practices to keep you strong, flexible, and feeling your best at any age.

🌐 Learn more: www.hunterrehab.com.au

14/10/2025

🌿 Find your flow, on your terms.

Experience movement practices designed to adapt to your pace, space, and lifestyle. At Hunter Rehabilitation and Health, we help you move better, feel stronger, and live healthier—your way.

🌐 Learn more: www.hunterrehab.com.au

Address

Unit 5/57 Crescent Road
Waratah, NSW
2298

Opening Hours

Monday	7am - 7pm
Tuesday	8am - 4:30pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 6:30pm

Website

http://hunterrehab.com.au/

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