Hunter Rehabilitation and Health

Hunter Rehabilitation and Health Hunter Rehabilitation and Health is an Exercise Physiology practice based in Waratah, NSW.

Hunter Rehabilitation and Health
Exercise Physiology Clinic
Waratah & Raymond Terrace NSW

⭐️Vision⭐️ - Help People Move More and Live Better

🎯Mission 🎯 - To inspire people to transform their lives through movement based healthcare It specialises in utilizing exercise to help treat and manage chronic conditions and injuries. Hunter Rehabilitation and Health continues to change the lives of individuals with;
Chronic pain
Chronic fatigue
Workplace injuries
Sporting injuries
Diabetes
Cancer
Cardiovascular disease
COPD
Depression
Post Traumatic Stress Disorder (PTSD)

And many more!

✨ Happy New Year from Hunter Rehabilitation and Health ✨As we step into a new year, we’re wishing you strength, balance,...
01/01/2026

✨ Happy New Year from Hunter Rehabilitation and Health ✨

As we step into a new year, we’re wishing you strength, balance, and wellbeing in everything you do. Here’s to moving better, feeling stronger, and prioritising your health in the year ahead. 💚

Thank you for being part of our community—we look forward to supporting your wellness journey in the months ahead.

🌐 www.hunterrehab.com.au

🎙️ NEW PODCAST EPISODE!Episode 118 of The EP Growth Podcast™ is now live — and this one’s especially for new graduate Ex...
29/12/2025

🎙️ NEW PODCAST EPISODE!
Episode 118 of The EP Growth Podcast™ is now live — and this one’s especially for new graduate Exercise Physiologists!

If you're stepping into the EP world and want to start strong, this episode breaks down the essential checklist every new grad needs:
✔️ Key skills to focus on
✔️ Professional habits that set you apart
✔️ Real-world tips from experienced EPs
✔️ What to expect in your first months
✔️ How to build confidence with clients

Whether you're starting your career or mentoring someone who is, this episode is packed with value.

🎧 Tune in now at: www.hunterrehab.com.au

✨ A Moment of StillnessPeace isn’t always something we seek out there — often, it’s something we discover by slowing dow...
26/12/2025

✨ A Moment of Stillness
Peace isn’t always something we seek out there — often, it’s something we discover by slowing down, breathing deeply, and reconnecting with ourselves.

At Hunter Rehabilitation and Health, we believe well-being is nurtured not just through movement, but through mindful rest and intentional pauses.

Take a moment today to find your stillness within. 🌿
www.hunterrehab.com.au

✨ Merry Christmas from Hunter Rehabilitation & Health! ✨Wishing you a season filled with peace, joy, and meaningful mome...
25/12/2025

✨ Merry Christmas from Hunter Rehabilitation & Health! ✨

Wishing you a season filled with peace, joy, and meaningful moments with the people who matter most. May your holidays be restful, your heart be light, and your wellbeing continue to flourish into the new year. 💚

Thank you for being part of our community — we look forward to supporting your health journey in 2025!

🎄 www.hunterrehab.com.au

✨ Health ReminderYour body was made to move — and even the smallest movements can make a big difference in how you feel....
24/12/2025

✨ Health Reminder
Your body was made to move — and even the smallest movements can make a big difference in how you feel.

Whether it's a quick stretch, a short walk, or a few deep breaths, these simple actions help reset your energy, ease stiffness, and keep your body functioning at its best. 💚

At Hunter Rehabilitation and Health, we’re here to support every step of your movement journey — big or small.

Learn more: www.hunterrehab.com.au

💡 Did You Know?Just 2 minutes of walking after a meal can do more than you think — it can help lower blood sugar, suppor...
23/12/2025

💡 Did You Know?
Just 2 minutes of walking after a meal can do more than you think — it can help lower blood sugar, support better digestion, and give your body a gentle boost of movement throughout the day.

At Hunter Rehabilitation and Health, we believe small steps lead to big improvements in your long-term wellbeing.
So after your next meal… take a stroll! 🚶‍♂️✨

Learn more: www.hunterrehab.com.au

✨ Keep Your Body Moving, Keep the Holiday Glow!The holiday season is all about joy, connection, and celebration — and ta...
22/12/2025

✨ Keep Your Body Moving, Keep the Holiday Glow!

The holiday season is all about joy, connection, and celebration — and taking care of your body helps you enjoy it even more.
At Hunter Rehabilitation and Health, we believe simple stretches, small steps, and consistent movement can make a big difference in how you feel each day.

Whether you’re staying active at home or joining us in the clinic, we’re here to support your mobility, strength, and overall wellbeing through the busiest time of year.

💪 Stay moving
🌟 Stay glowing
🚶 Stay healthy

Learn more: www.hunterrehab.com.au

🏆2025 Hunter Rehab Winners🏆🥇2025 - MVP - Eden Sharp 🥇Client Outcome of 2025 - Amber Holland 🥇We’ve got your back award -...
22/12/2025

🏆2025 Hunter Rehab Winners🏆

🥇2025 - MVP - Eden Sharp
🥇Client Outcome of 2025 - Amber Holland
🥇We’ve got your back award - Dan Parsons
🥇We have Fun award - Joe Smith
🥇We show up award - Eden Sharp and Tom Patterson
🥇We don’t stand still award - Mark Spencer

Well done to all!!!!

💡 DID YOU KNOW?Regular exercise doesn’t just build stronger muscles — it strengthens your heart, boosts your immune syst...
18/12/2025

💡 DID YOU KNOW?
Regular exercise doesn’t just build stronger muscles — it strengthens your heart, boosts your immune system, and supports your overall wellbeing. 💚

Small, consistent movement goes a long way. Whether it’s a walk, a stretch, or a workout, your body will always thank you for it.

Start today. Start simple.
👉 www.hunterrehab.com.au

🌿 WELLNESS TIP OF THE DAYMindful eating isn’t just about what’s on your plate — it’s about being present for the experie...
17/12/2025

🌿 WELLNESS TIP OF THE DAY
Mindful eating isn’t just about what’s on your plate — it’s about being present for the experience.

✨ Put the screen down.
✨ Slow your pace.
✨ Savor each bite.

When you eat with intention, your body and mind finally get the chance to sync. Better digestion, better satisfaction, better wellbeing.

Choose presence today. 💚
👉 www.hunterrehab.com.au

✨ Wellness begins from within.A truly healthy life is achieved only when both the body and mind are cared for consistent...
16/12/2025

✨ Wellness begins from within.
A truly healthy life is achieved only when both the body and mind are cared for consistently. Taking time to move, breathe, rest, and reset isn’t a luxury — it’s essential.

At Hunter Rehabilitation and Health, we’re here to guide you toward balance, strength, and lasting wellbeing.
Your healthiest self is within reach. 🌿✨

Discover more at: www.hunterrehab.com.au

✨ Move with purpose. Feel the difference.At Hunter Rehabilitation and Health, we believe movement is more than exercise ...
15/12/2025

✨ Move with purpose. Feel the difference.
At Hunter Rehabilitation and Health, we believe movement is more than exercise — it’s a pathway to clearer thinking, greater confidence, and a calmer mind.

Whether you're recovering, strengthening, or striving for a healthier lifestyle, we’re here to support every step, stretch, and stride. 💪💚

Start feeling amazing today.
👉 www.hunterrehab.com.au

Address

Unit 5/57 Crescent Road
Waratah, NSW
2298

Opening Hours

Monday 7am - 7pm
Tuesday 8am - 4:30pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 6:30pm

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