What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

The Movement Improvement Clinic

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Australia
Waratah, NSW
The Movement Improvement Clinic

We work holistically with our patients to get them out of pain and injury Our main service is osteopathy and rehabilitation.

The Movement Improvement Clinic prides itself on providing the highest quality of osteopathic care. There are many elements that can lead to pain and our goal is to determine the primary cause. The conditions that we treat are but are not limited to: Neck, back and shoulder pain, Joint stiffness and aches, Muscle strains and spasm, Headaches, migraine and jaw pain, Arthritis, Sporting injuries and Knee and ankle problems. We service patients from the following suburbs: Waratah, Waratah West, Jesmond, Birmingham Gardens, Callaghan, Georgetown, Broadmeadow, Lambton, Mayfield, Mayfield West, New Lambton, Adamstown, Hamilton, Hamilton East, Hamilton South, Newcastle West and Newcastle.

03/12/2025

Does the Christmas period give you stress pains? 😭🧑‍🎄 What's your present giving record? Mine is 17 for 15 people 🤯

27/11/2025

📣 ✨ New Practitioner Announcement at MIC ✨ 📣

Movement Improvement Clinic is pleased to welcome Kristy Isaac as our new Trauma & Wellness Practitioner.

Kristy brings over a decade of experience across mental health support, lived-experience advocacy, and holistic wellness. Her approach blends trauma-informed practice with mind–body awareness, offering clients a grounded and supportive space to work toward clarity, stability, and personal growth.

With Kristy joining the team, MIC now offers a broader range of services, including:
• Trauma-Informed Wellness Sessions
• Mind–Body Coaching & Guidance
• Neurodivergent Support & Custom Planning
• Lived-Experience Advocacy
• Psychosocial Recovery Coaching
• Creative & Mindfulness-Based Expression
• Somatic Grounding & Trauma-Informed Movement

Kristy’s work focuses on practical tools, emotional regulation, and personalised support — helping clients build confidence, resilience, and a deeper connection with themselves.

Appointments are now available ! Dm to book now !
📍 31B Crescent Rd, Waratah NSW 2298
🔗 www.micnewcastle.com
📞 0493 786 763

26/11/2025

Do you have a neck? Does it give you grief? Let us know if these help!

25/11/2025

What gym do you go to? 🤔 Let us know if these helped!

19/11/2025

Was this helpful? Do you have pain that prevents you from doing a muscle up?

10/11/2025

Happy belated birthday to our latest team member Ez! 🪇🪇 In your short time here you've already contributed so much to the running of our clinic, making cool videos and creating a welcoming space for our clients. 😊😊😊

05/11/2025

What muscle/joint gives you the most trouble? Trying to conduct some serious research for social media 🤔 Send this to your friends who want to start doing pushups!!

30/10/2025

Meet our newest member Ez! She wants some advice about how to help people with low mobility build their core strength up without hurting themselves! What's your favourite low-mob technique?

09/08/2025

21/07/2025

Join us for a day of fun, games and movement at the TMC Open Day! 🥳🎈
The whole community will be coming out for a celebration of bodies and health. 🦵💪💆‍♀️
Come check out a range of events from adult workshops to kids games. With a free seminar from Alex on lower back pain, you’re sure to leave a little lighter than you walked in.
https://www.facebook.com/share/1AAVKgWR99/

16/06/2025

Address

31b Crescent Rd
Waratah, NSW
2298

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Website

https://www.micnewcastle.com/

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