Advanced Physiotherapy and Injury Prevention

19/03/2026

Menopause isn’t something to fear 💜

Join us for Prepare to “Pause” — a supportive, practical session to help you understand your body and feel confident through perimenopause and beyond.

📅 14 April 2026 | 7–8:30pm
📍 Advanced Physio | $10

Scan the QR code or click the link in our bio to book your spot ✨

18/03/2026

Soccer Injuries in Children: Managing Load and Growth
Soccer places high physical demands on children, particularly during periods of rapid growth. Sprinting, cutting and kicking increase stress on muscles, tendons and growth plates. Common injuries include heel pain, knee pain and muscle strains.
https://www.newcastle-physiotherapy.com.au/n/soccer-injuries-in-children%3a-managing-load-and-growth/

16/03/2026

We’re pleased to announce that Jessica Di**le will be presenting another talk for us here in the clinic!

After last year’s sold-out event, Jessica returns to present “Prepare to ‘Pause’: Menopause Transition & Beyond.”

Join us for an informative and supportive evening discussing the menopause transition, practical strategies to manage symptoms, and how movement and physiotherapy can help support your body during this stage of life.

📅 Tuesday 14 April 2026
⏰ 7:00pm – 8:30pm
📍 Advanced Physiotherapy, Warners Bay

🎟 Tickets are now available via the link in our bio.

11/03/2026

Swimming Injuries in Children: Prevention Starts Early
Swimming is often considered low risk, but the repetitive nature of training places significant stress on developing bodies. Shoulder pain is the most common issue in young swimmers, often developing without a clear injury event.
https://www.newcastle-physiotherapy.com.au/n/swimming-injuries-in-children%3a-prevention-starts-early/

03/03/2026

Pelvic Floor Health Beyond Pregnancy
Pelvic floor health is often discussed only during pregnancy or after childbirth. While pregnancy can increase the risk of pelvic floor problems, it is not the only time pelvic health matters.
https://www.newcastle-physiotherapy.com.au/n/pelvic-floor-health-beyond-pregnancy/

23/02/2026

ONLY 4 SPOTS LEFT 🚨

Upper Limb Taping Course – This Wednesday Night

Perfect for:
🏃 Athletes who want to support their own performance
👨‍👩‍👧 Sports parents wanting to confidently help their kids
🎓 Physio students looking to build practical, hands-on skills

Learn simple, effective taping techniques for shoulders, elbows, wrists and hands that you can use immediately.

Once these final 4 tickets are gone, that’s it.

Secure your spot now. Link in bio!

16/02/2026

🚨 ONLY 4 SPOTS LEFT! 🚨

Perfect for Physio students, coaches, parents & athletes wanting hands-on skills.
Secure yours now! Link is in our bio!

16/02/2026

Meniscus Repair Rehabilitation: Protecting Healing Tissue
Meniscus repair aims to preserve joint health and reduce the long-term risk of arthritis, but it requires a more cautious rehabilitation approach than meniscus removal. Healing timelines depend on the type and location of the repair, and early decisions can influence long-term success.
https://www.newcastle-physiotherapy.com.au/n/meniscus-repair-rehabilitation%3a-protecting-healing-tissue/

12/02/2026

🏉 Sports parents/carers & coaches — are you ready for game day?

If your child or team rolls an ankle or tweaks a shoulder… would you know how to strap it properly?

Learn the same taping techniques used in elite sport at our Sports Strapping Course, led by Travis Maude — Sports Physiotherapist with experience at:
🏉 Newcastle Knights
🏉 Melbourne Rebels
⚽ Melbourne Victory

Practical. Hands-on. Confidence-building.
✔️ All tape included
✔️ Certificate provided

Sideline skills that make a real difference this season.

Bookings can be made by clicking the link in our bio.

Advanced Physiotherapy

09/02/2026

Shoulder Reconstruction in Sport: Returning to Performance
Shoulder reconstruction is commonly performed in athletes involved in overhead or contact sports, including swimming, throwing sports and football codes. While surgery restores stability or structure, rehabilitation is essential for returning to performance.
https://www.newcastle-physiotherapy.com.au/n/shoulder-reconstruction-in-sport%3a-returning-to-performance/

Advanced Physiotherapy is a physio clinic in Warners Bay, Newcastle, specialising in Physiotherapy, Rehabilitation, Exercise Physiology & Women's Health.

02/02/2026

Shoulder Replacement: Restoring Daily Function
Shoulder replacement surgery is primarily performed to reduce pain and improve function, particularly for daily tasks such as reaching, dressing and lifting. Rehabilitation focuses on restoring safe movement and strength while protecting surgical structures.
https://www.newcastle-physiotherapy.com.au/n/shoulder-replacement%3a-restoring-daily-function/

Advanced Physiotherapy is a physio clinic in Warners Bay, Newcastle, specialising in Physiotherapy, Rehabilitation, Exercise Physiology & Women's Health.

28/01/2026

🚨 STRAPPING COURSES ARE FILLING FAST! 🚨

Our hands-on 2026 Strapping Courses are back and spots are limited — just like last year, they won’t last long!

🦵 Lower Limb – Wed 18 Feb
💪 Upper Limb – Wed 25 Feb
🦵 Lower Limb (repeat) – Wed 4 March

Perfect for coaches, parents, athletes & physio/allied health students.
Learn practical, game-day strapping skills from experienced physios.

👉 Book now before it sells out: bit.ly/49KSFyy

Advanced Physiotherapy is a physio clinic in Warners Bay, Newcastle, specialising in Physiotherapy, Rehabilitation, Exercise Physiology & Women's Health.