Peace it Together

Peace it Together Sharing the ancient practices of yoga to help Peace it Together. I consider it a privilege to be able to share life lessons from my own personal journey.

This page was created to enable the sharing of life experiences and to pass on valuable lessons that life has taught us to help peace it all together. My desire is simply to share what I have learned and maybe provide some helpful tools and resources for others. Perhaps along the way someone may feel inspired, become more aware, feel a particular resonance or just simply enjoy the posts. I invite you to share with me on this page, your own life lessons and pearls of wisdom that have helped you peace it together.

Purity in Practice This week we’ll explore what it means to practice with purity — not perfection, not performance — but...
04/03/2026

Purity in Practice

This week we’ll explore what it means to practice with purity — not perfection, not performance — but presence.

In the yogic tradition, Saucha (purity) from the Yoga Sutras of Patanjali invites us to clear away what is unnecessary so we can return to what is essential.

On the mat, this looks like:
• Choosing alignment over aesthetics
• Listening instead of pushing
• Letting your breath be honest

Off the mat, it becomes:
• Speaking with clean intention
• Creating space before reacting
• Living in alignment with your values

Join me this week as we strip the practice back to its foundation — simple, steady, sincere.

Come as you are.

Leave a little lighter.

MONDAY
☮ General Hatha @ Valentine Hall - 6.15pm
https://www.peaceittogether.com.au/book-online

TUESDAY
☮ Gentle Hatha @ Yoga Brave East Maitland - 9.30am
https://www.yogabrave.com.au/classes/class-schedule

☮ Gentle Hatha Yoga @ Living Peace Yoga Toronto- 5.15pm
https://www.livingpeaceyoga.com/weekly-timetable/

WEDNESDAY
☮ Hatha yoga @ Unite Yoga Warners Bay- 9.30am
https://www.uniteyoga.com.au/timetable

☮ General Hatha yoga @ Living Peace Yoga Toronto- 5.15pm
https://www.livingpeaceyoga.com/weekly-timetable/

THURSDAY
☮ Gentle Hatha yoga @ Unite Yoga Warners Bay - 9.30am
https://www.uniteyoga.com.au/timetable

FRIDAY
☮ Gentle Yoga @ Lakelands - 9am
https://www.peaceittogether.com.au/book-online

Light the lamp of wisdom within 🪔 Add a little light to the world around us instead of feeling helpless in the dark.
03/03/2026

Light the lamp of wisdom within 🪔

Add a little light to the world around us instead of feeling helpless in the dark.

Your to-do list is full.But are you on it?Between responsibilities and requests, it’s easy to forget the one person hold...
02/03/2026

Your to-do list is full.
But are you on it?

Between responsibilities and requests, it’s easy to forget the one person holding it all together — you.

Pause.
Breathe.
Take five quiet minutes.

You don’t need permission to rest.
Let something wait.
Choose yourself, even briefly.

MONDAY
☮ General Hatha @ Valentine Hall - 6.15pm
https://www.peaceittogether.com.au/book-online

TUESDAY
☮ Gentle Hatha @ Yoga Brave East Maitland - 9.30am
https://www.yogabrave.com.au/classes/class-schedule

☮ Gentle Hatha Yoga @ Living Peace Yoga Toronto- 5.15pm
https://www.livingpeaceyoga.com/weekly-timetable/

WEDNESDAY
☮ Hatha yoga @ Unite Yoga Warners Bay- 9.30am
https://www.uniteyoga.com.au/timetable

☮ General Hatha yoga @ Living Peace Yoga Toronto- 5.15pm
https://www.livingpeaceyoga.com/weekly-timetable/

THURSDAY
☮ Gentle Hatha yoga @ Unite Yoga Warners Bay - 9.30am
https://www.uniteyoga.com.au/timetable

FRIDAY
☮ Gentle Yoga @ Lakelands - 9am
https://www.peaceittogether.com.au/book-online

28/02/2026
As the week comes to a close, take a moment to pause and reflect.What are you proud of achieving this week — big or smal...
27/02/2026

As the week comes to a close, take a moment to pause and reflect.

What are you proud of achieving this week — big or small?
What moments brought you joy or gratitude?
And as you step toward the new week ahead, how can you move forward with intention, confidence, and a little spring in your step?

Reflection helps us acknowledge how far we’ve come, while gratitude keeps us grounded in what truly matters. May your new week be filled with clarity, energy, and positivity.

Your Practice, On Your Schedule ✨Did you know you have access to our online video library via Momoyoga?It’s a beautiful ...
26/02/2026

Your Practice, On Your Schedule ✨

Did you know you have access to our online video library via Momoyoga?

It’s a beautiful way to stay connected to your practice—whether you’re short on time, travelling, or simply craving a gentle moment on your mat at home.

Here’s how to access the videos:

🧘‍♀️ Step-by-step guide:
1️⃣ Log in to your Momoyoga account
2️⃣ Select ‘Videos’ from the main menu
3️⃣ Browse the library and choose a class that suits your body and energy today
4️⃣ Roll out your mat, press play, and enjoy

The library includes practices to support you when you need something nourishing, grounding, or kind on your back and body—perfect for those days when easing in is exactly what’s needed.

If you have any trouble accessing the videos or would like a recommendation on where to begin, please reach out. I’m always happy to guide you.

See you on the mat—online or in the studio.

Challenge your balance with us this week We’ll explore the skill of balance through a playful, purposeful flow — moving ...
25/02/2026

Challenge your balance with us this week

We’ll explore the skill of balance through a playful, purposeful flow — moving through a variety of kneeling and standing postures designed to awaken your stabilising muscles, sharpen focus, and build steady strength from the ground up.

Balance isn’t just about standing on one leg. It’s about:
• cultivating awareness
• strengthening the deep core and hips
• refining alignment
• staying steady through change

Expect wobbles, curiosity, and moments of quiet triumph as we find steadiness in both body and mind.

Come ready to explore, recalibrate, and have a little fun along the way.

MONDAY
☮ General Hatha @ Valentine Hall - 6.15pm
https://www.peaceittogether.com.au/book-online

TUESDAY
☮ Gentle Hatha @ Yoga Brave East Maitland - 9.30am
https://www.yogabrave.com.au/classes/class-schedule

☮ Gentle Hatha Yoga @ Living Peace Yoga Toronto- 5.15pm
https://www.livingpeaceyoga.com/weekly-timetable/

WEDNESDAY
☮ Hatha yoga @ Unite Yoga Warners Bay- 9.30am
https://www.uniteyoga.com.au/timetable

☮ General Hatha yoga @ Living Peace Yoga Toronto- 5.15pm
https://www.livingpeaceyoga.com/weekly-timetable/

THURSDAY
☮ Gentle Hatha yoga @ Unite Yoga Warners Bay - 9.30am
https://www.uniteyoga.com.au/timetable

FRIDAY
☮ Gentle Yoga @ Lakelands - 9am
https://www.peaceittogether.com.au/book-online

Your Practice, On Your Schedule ✨Did you know you have access to our online video library via Momoyoga?It’s a beautiful ...
24/02/2026

Your Practice, On Your Schedule ✨

Did you know you have access to our online video library via Momoyoga?

It’s a beautiful way to stay connected to your practice—whether you’re short on time, travelling, or simply craving a gentle moment on your mat at home.

Here’s how to access the videos:

🧘‍♀️ Step-by-step guide:
1️⃣ Log in to your Momoyoga account
2️⃣ Select ‘Videos’ from the main menu
3️⃣ Browse the library and choose a class that suits your body and energy today
4️⃣ Roll out your mat, press play, and enjoy

The library includes practices to support you when you need something nourishing, grounding, or kind on your back and body—perfect for those days when easing in is exactly what’s needed.

If you have any trouble accessing the videos or would like a recommendation on where to begin, please reach out. I’m always happy to guide you

See you on the mat—online or in the studio.

23/02/2026

Are you ready to take your meditation practice to the next level? To reach higher levels of concentration and connection? Or are you looking to reignite and rejuvenate your meditation practice. Well, Living Peace Yoga's Moksha Meditation Immersions may be just the thing.

Run in the studio over 4 weekends over 4 months, these immersions will help to cultivate the mind, unpack the sacred origins of meditation and provide an abundance of techniques to deepen your own practice. The Living Peace Moksha Meditation immersions focus on the time-tested methods for the realisation of the Soul and freedom from the Samsaric Cycle.

Make 2026 a year to get to know your mind and find some stillness and peace of mind.

When: Run over 4 weekends; Feb 21 & 22 - Mar 21 & 22 - Apr 18 & 19 - May 23 & 24
When: 8.30am – 4.30pm Saturday and Sunday
Where: Living Peace Yoga - 2/20 The Boulevarde, Toronto
Cost: $2000 ($400 deposit to secure your spot)

RESET THE SHOULDERS This week in class we’re resetting the shoulders — building strength and mobility so they can truly ...
16/02/2026

RESET THE SHOULDERS

This week in class we’re resetting the shoulders — building strength and mobility so they can truly support us.

Our shoulders are beautifully complex and incredibly mobile… but without strength and stability, that mobility can lead to strain. When we create balanced support through the rotator cuff, upper back, and shoulder girdle, everything changes.

In our yoga practice this means:
• Greater ease in weight-bearing poses
• More freedom in Down Dog and Chaturanga
• Safer, stronger transitions
• Stable foundation to move from

And in daily life it means:
• Better posture at the desk or driving
• Less neck and upper back tension
• Strength for lifting, carrying, reaching
• A sense of confidence and openness through the chest

Strong and mobile shoulders don’t just “look” good in practice — they help us move through life with steadiness and grace.

Join me on the mat as we reconnect, realign and reset.

MONDAY
☮ General Hatha @ Valentine Hall - 6.15pm
https://www.peaceittogether.com.au/book-online

TUESDAY
☮ Gentle Hatha @ Yoga Brave East Maitland - 9.30am
https://www.yogabrave.com.au/classes/class-schedule

☮ Gentle Hatha Yoga @ Living Peace Yoga Toronto- 5.15pm
https://www.livingpeaceyoga.com/weekly-timetable/

WEDNESDAY
☮ Hatha yoga @ Unite Yoga Warners Bay- 9.30am
https://www.uniteyoga.com.au/timetable

☮ General Hatha yoga @ Living Peace Yoga Toronto- 5.15pm
https://www.livingpeaceyoga.com/weekly-timetable/

THURSDAY
☮ Gentle Hatha yoga @ Unite Yoga Warners Bay - 9.30am
https://www.uniteyoga.com.au/timetable

FRIDAY
☮ Gentle Yoga @ Lakelands - 9am
https://www.peaceittogether.com.au/book-online

This Week on the Mat A new week, a fresh invitation to come home to your body and breath.Our yoga classes are designed t...
07/02/2026

This Week on the Mat

A new week, a fresh invitation to come home to your body and breath.
Our yoga classes are designed to gently strengthen, soften tight places, and create space where life feels a little rushed or heavy.

Expect mindful movement, nourishing stretches, steady breath, and time to simply be — whether you’re easing back into practice or craving deeper connection.

🧘‍♀️ All levels welcome
💛 Move, breathe, reset
🌿 Leave feeling grounded, open, and restored

Bookings are open — I’d love to see you on the mat this week.

MONDAY
☮ General Hatha @ Valentine Hall - 6.15pm
https://www.peaceittogether.com.au/book-online

TUESDAY
☮ Gentle Hatha @ Yoga Brave East Maitland - 9.30am
https://www.yogabrave.com.au/classes/class-schedule

☮ Gentle Hatha Yoga @ Living Peace Yoga Toronto- 5.15pm
https://www.livingpeaceyoga.com/weekly-timetable/

WEDNESDAY
☮ Hatha yoga @ Unite Yoga Warners Bay- 9.30am
https://www.uniteyoga.com.au/timetable

☮ General Hatha yoga @ Living Peace Yoga Toronto- 5.15pm
https://www.livingpeaceyoga.com/weekly-timetable/

THURSDAY
☮ Gentle Hatha yoga @ Unite Yoga Warners Bay - 9.30am
https://www.uniteyoga.com.au/timetable

FRIDAY
☮ Gentle Yoga @ Lakelands - 9am
https://www.peaceittogether.com.au/book-online

Address

21 Martin Street
Warners Bay, NSW
2282

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Peace it Together

Hello my name is Angelique Pratten and I’d love to share with you my passion.

My passion is yoga.

Peace it Together was born from my deep desire to share the many benefits of the ancient practices of yoga and to teach others how to apply these techniques in a practical way to successfully navigate our busy, modern world.

The science of yoga provides a number of techniques to bring us back to centre, to find our place of peace and gain a sense of equanimity. These practices include yoga asana (physical postures), meditation (dhyana), breath work (pranayama) and Kirtan (devotional chanting).