Love Your Temple

09/03/2026

Are you feeling ungrounded or unsafe in your environment?
Struggling with anxiety or finding it hard to feel truly settled in yourself?
Would you like to reconnect with your creativity, your sensuality, and your feminine flow?
Do you long to open your heart more fully — to give and receive love with greater ease?
Perhaps you feel you have more to say but hold back from speaking your truth.
Maybe you’re seeking deeper clarity, stronger intuition, or a greater connection to your inner wisdom.
Or you may simply feel the call to reconnect with something greater than yourself.
If any of this resonates with you, I invite you to join me for Journey Through the Chakras — a gentle sound healing and guided meditation experience.
Together we will travel through the body’s seven energy centres, using sound and awareness to release, balance, and awaken the energy within.
This is a space to relax, reset, and reconnect with yourself on a deeper level.
Come as you are, and allow yourself to be guided on a nourishing journey through the chakras.

https://www.eventbrite.com/e/soundbath-guided-meditation-journey-through-the-chakras-tickets-1984337997367

https://www.facebook.com/share/1FMrY4Wiu6/

07/03/2026

Thrilled to be back at the Wellness Expo Gippsland this year along with many other amazing stall holders and their wonderful offerings.
Pencil it in your calendar.
Ill be there with some goodies and offering , energy medicine sessions- combination of Sound healing ,Pranic healing , Crystal Therapy.
And also Indian Head massage .
Be wonderful to see many faces there 🫶

02/03/2026

Excited to Share this Month's Session at The Creative Wellness Studio, Trafalgar

A journey through the chakras with sound healing and guided meditation designed to help you align your energy centres.

Tickets now available via the link below
https://www.eventbrite.com/e/soundbath-guided-meditation-journey-through-the-chakras-tickets-1984337997367

For a full description of the evenings session see link below
https://www.facebook.com/share/1FMrY4Wiu6/

Look forward to Journeying with you 🫶🫶

02/03/2026

A few months ago, the universe brought Amy and Ward into my world, and today I had the joy of stepping into their beautiful new space, Our Potentiality , in Moe — a place created with love and intention for wellness, community, connection, couples, and growth.
It’s so inspiring to see people following their vision and creating a space that truly holds heart. Something really special is unfolding here. 💛
If you haven’t heard of them yet, or haven’t checked out their offerings, pop over to their page — there’s so much to explore now, and even more to come. 🫶🫶

01/03/2026

Entrainment is the gentle, natural way our energy and rhythms sync up with what’s around us. You’ve probably felt it before — when you’re with someone joyful and uplifted, their high vibe seems to rub off on you and suddenly you’re lighter too. Or the opposite… spend time with someone in a bad mood, and you can walk away feeling a little heavy without even knowing why. That’s entrainment in action.
Sound therapy works the same way. The steady, soothing tones of a singing bowl or tuning fork invite your busy brainwaves and nervous system to soften and match their calm rhythm. Chromotherapy (colour therapy) does this through light — different colours carry different frequencies, and when you’re immersed in them, your body and emotions subtly respond and align. Together, sound and colour create a beautiful blanket of harmony, helping reduce stress, lift mood, restore balance, and bring you back to a centred, coherent state.
This is the simple science behind how sound and colour therapy work. The body is made up of rhythms — brainwaves, heartbeats, breath patterns and even cellular vibrations. When a steady frequency is introduced, like the pure tone of a tuning fork placed on the body, the tissues and nervous system begin responding to that consistent vibration. The body naturally seeks coherence, so it starts to synchronise with the stable frequency it’s receiving.
When a tuning fork is applied to specific areas, the vibration travels through skin, fascia and fluid, gently stimulating nerves and circulation while encouraging the nervous system to shift out of stress mode. In the same way, exposure to certain light frequencies influences the brain through the eyes and skin, affecting mood, hormones and overall regulation. This process of synchronising with a steady, harmonious input is entrainment — and it’s how sound and colour help guide the body back into balance.

23/02/2026

💜🩵🩷❤️

Hello and welcome to 2026!!!

I am thrilled to share that my first session at the Mast, 2/97 Queens Street, WARRAGUL, 3820 on
Friday 27 February, 2026.

I have appointments available from 1 pm, to 4 pm.

Also, if you have any questions about astrology or tarot, please drop in for a chat.

To book an appointment please using my online booking system - https://www.astrologywithangelika.au/book-appointments
or phone 0402528429.

Hope to see you there!!!!!

20/02/2026

The Creative Wellness Studio

18/02/2026

Todays Card for the Collective!
✨️Look in a book✨️
Whatever the question, information, knowledge, clarification you are seeking
The anwser is in the text , perhaps its a line in a book that strikes a chord that creates that aha moment .
Are you being asked to read the fine print ?
Or maybe...
Take a pen and paper and journal , let your own guidance come forth in automatic writing .
How ever this applies to you, The words you find will bring the insight you seek 🫶

17/02/2026

Introducing Chromotherapy
Now available within my energy medicine & chakra balancing sessions ✨
How does it work?
Chromotherapy (colour therapy) is based on the understanding that colour = frequency = vibration.
Each colour carries a specific wavelength of light, and those wavelengths interact with the human energy system — influencing the subtle body, nervous system, emotional field and, depending on the framework, the chakras and meridians.
Where the magic meets science:
Chromotherapy sits beautifully at the crossroads of:
• Energetic – colour as prana, light, and vibrational information
• Physiological – light influencing the nervous system, hormones and circadian rhythms
• Psychological – colour shaping mood, emotion and perception
In essence, chromotherapy is a gentle form of energy medicine that uses colour frequencies to support balance within the nervous system, emotional body and subtle energy field.
And it may not be as “woo” as you think…
Light therapy is widely used in mainstream medicine for SAD, circadian rhythm regulation, neonatal jaundice and certain skin conditions.
Colour psychology is applied in marketing, architecture and trauma-informed design.
Photobiomodulation (red and near-infrared light) is actively researched for cellular support.
Chromotherapy simply bridges the worlds — working with light as both science and subtle energy.

16/02/2026

We are in the final stretch and hours of the Snake year and the final breath of a nine year universal cycle. This is the closing of a chapter that shaped you through endings lessons awakenings and remembrance. You are feeling the last echoes of everything you have shed and the first vibration of everything you are about to become. These final hours are powerful for each sign so here is what rises for you as the old timeline dissolves and the Horse energy begins to open.

Aries ♈

This final window pulls you into a moment of truth with yourself. The past nine years pushed you to take action without clarity and now everything slows enough for you to understand the deeper pattern behind it. You realise what was forcing you forward and what was actually calling you forward. Expect a calm recognition of your real desires. Your fire is becoming focused rather than scattered. This is the moment you decide the next version of you chooses intentional movement not reaction.

Ta**us ♉

You feel the end of a long emotional burden that was never fully spoken out loud. Something you held for years quietly is ending quietly. The last 24 hours soften your heart and loosen your grip on things you once thought were permanent. You feel relief with a touch of sadness but it is the kind of sadness that brings peace. This is the completion of a cycle where you learned the difference between loyalty and self sacrifice.

Gemini ♊

Your mind becomes unusually clear in these final hours almost like someone turned the noise down so insight could land. A nine year pattern of confusion or indecision completes itself. You see the story from above not from within. Expect a sudden moment of inner truth that changes how you understand a relationship or path. This is the reset that brings your energy back into alignment with your authentic voice.

Cancer ♋

Your emotional field is releasing the very last thread of old attachments and old expectations. You might feel a wave of exhaustion or tenderness like your heart needs a moment to breathe. The past nine years asked you to carry too much and in these last hours it finally leaves your body. You are stepping into a new chapter where emotional safety comes from your own centre not from what you hope others will give.

Leo ♌

This is a powerful identity closure for you. The past nine years shaped you through pride heartbreak reinvention and truth. In these final hours you are letting go of the version of yourself that kept fighting for something that did not fight for you. Your confidence is no longer a performance it becomes a natural truth. You feel the release around your solar plexus as your self worth realigns to its highest frequency.

Virgo ♍

Your nervous system is recalibrating after years of being the one who held everything together. You may feel slow dreamy quiet or tired but this is not weakness. This is your body unhooking from a cycle of overthinking and over responsibility. The last 24 hours bring a final clearing of pressure that was never yours to hold. You enter the next chapter with a new kind of inner stability and trust.

Libra ♎

Balance returns in a way you have been waiting for without knowing how deeply you needed it. The nine year cycle revealed where you gave too much and where you received too little. These final hours feel like a sigh of relief as your energy finally matches your intentions. A karmic connection releases from your field for good. You are stepping into a new dynamic of relationships that reflect your worth not your wounds.

Scorpio ♏

This is a deep energetic death and rebirth moment even for you who walks transformation naturally. The Snake year pushed you into shadows that even you avoided. The nine year cycle demanded truth from you that was uncomfortable but necessary. In these final hours something old breaks loose and you feel a sharp moment of clarity followed by liberation. You rise cleaner sharper truer.

Sagittarius ♐

You feel a sudden need to move forward and cut ties with anything that slows your spirit. The nine year cycle taught you commitment in a way you were not prepared for and now that lesson completes. In these last hours you finally release a story that has been looping. Expect a spark of inspiration or a call to adventure. Your optimism returns but this time it is anchored not escapist.

Capricorn ♑

A long chapter of responsibility burden and emotional endurance is ending. The past nine years shaped you through pressure and structure but now you are stepping into a cycle of building from desire rather than duty. The final hours of the Snake feel like a weight lifting off your chest. You will feel a calm settling into your bones as if you are finally safe to rebuild your foundation the way you truly want it.

Aquarius ♒

Your frequency shifts dramatically in these final hours. The nine year cycle pushed you through identity awakening and unexpected changes. Now your field becomes clearer and your mission becomes louder. Your intuition is heightened your dreams are vivid and your detachment becomes wisdom rather than avoidance. You are stepping into the Horse year with a sharper psychic edge and a stronger sense of purpose.

Pisces ♓

Your emotional and spiritual bodies merge in a clean recognition of what has ended. The nine year cycle brought illusions dreams heartbreaks and revelations. The last 24 hours bring a final clearing of emotional residue. You might feel dreamy or deeply intuitive as your field prepares for the next phase. This is the completion of a karmic pattern that haunted you for years. You rise softer but stronger.

By Rebecca James.