11/09/2025
Today is R U OK? Day, a reminder to check in with the people in your life and ask a simple, yet powerful question: "Are you OK?"
At the Warragul Wellness Centre, we're here to support your mental health every day. Our team of experienced psychologists and counsellors provides a safe space for you to talk about stress, anxiety, depression, and other challenges. We offer a range of services, including individual, couples, and family counselling, as well as evidence-based therapies like CBT and EMDR.
This R U OK? Day, let's remember to ask, listen, encourage action, and check in. You don't have to be an expert to make a difference—just showing you care can be a lifeline.
If you or someone you know needs support, we're here to help.
Warragul Wellness Centre
www.warragulwellnesscentre.com.au
PH:56364902