Pure Light Yoga & Meditation Studio

Pure Light Yoga & Meditation Studio Yoga & meditation studio in Warragul

As we head into the busy Christmas season, remember to slow down, breathe deeply and create moments that are just for yo...
22/11/2025

As we head into the busy Christmas season, remember to slow down, breathe deeply and create moments that are just for you ✨

This time of year can feel full — full schedules, full emotions, full to-do lists. Your yoga practice is the place you can soften, reset and ground yourself again.

Whether it’s one class a week or a regular routine, showing up for your mat now will support your body, mind and energy through the festive rush.

Take the pause.
Come home to yourself.
We’re here to guide you every step of the way 🤍🧘‍♀️

✨ What a magical afternoon! ✨Our Sound Bowl event on Sunday with Laree and Sharon was a full house — so incredibly relax...
04/11/2025

✨ What a magical afternoon! ✨

Our Sound Bowl event on Sunday with Laree and Sharon was a full house — so incredibly relaxing and filled with such beautiful energy. 💫

A huge thank you to everyone who joined us — your presence made the space feel calm, connected, and truly special. It was the most relaxing way to end the week, with the soothing vibrations of the bowls, the peaceful stillness of the Yoga Nidra, and of course, the beautiful snacks and warm chai to complete the day. 🫖 🧁

We’re so grateful for this amazing community and can’t wait to share more special experiences like this together. 💖

Our Sound Bowl & Yoga Nidra event is now sold out!Thank you for everyone who has organised a ticket. We are looking forw...
28/10/2025

Our Sound Bowl & Yoga Nidra event is now sold out!

Thank you for everyone who has organised a ticket. We are looking forward to seeing you there ✨️

Stay tuned for more events coming up.

We are very excited to welcome Laree Fahey back to the studio for our Sound Bowl & Yoga Nidra event next Sunday 2nd Nove...
25/10/2025

We are very excited to welcome Laree Fahey back to the studio for our Sound Bowl & Yoga Nidra event next Sunday 2nd November.

Long term members would remember the lovely Laree who used to teach at the studio a few years back with her regular sound bowl/yin class.

She will be playing the sound bowls next week alongside Sharon Matthews who will guide us through a Yoga Nidra meditation, designed to melt your body and mind into complete relaxation.

The perfect way to end the weekend!

This event is free for Pure Light members and $49 for non-members. Hope to see you there! ✨️

Wow, spots for our Sound Bowl Experience are getting snapped up super quick! This event is definitely on track to be boo...
24/10/2025

Wow, spots for our Sound Bowl Experience are getting snapped up super quick! This event is definitely on track to be booked out.

Free for Pure Light members and $49 for non-members.

More details here: https://shorturl.at/aXeTc

Yes, it's happening again! We are so excited to bring you our very popular Sound Bowl & Yoga Nidra Experience again on S...
22/10/2025

Yes, it's happening again! We are so excited to bring you our very popular Sound Bowl & Yoga Nidra Experience again on Sunday 2nd November.

This event is completely FREE for Pure Light members! Non-members are also absolutely welcome (see more details via the link below).

Our very own, much-loved Sharon Matthews will be undertaking her signature Yoga Nidra relaxation - alongside the gorgeous Laree Fahey who will be guiding you even deeper with the sound bowls.

Please secure your spot quickly. These events always book out.

More info via the link below 💕

Xx

Claim your spot here: https://shorturl.at/aXeTc

21/10/2025

We must contract in order to expand. Yoga helps to contract our awareness... tune into our own energy... and then ultimately expand towards our true nature and ultimate potential ✨️

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Yoga and meditation classes in the heart of Warragul - 6 days a week. DM us for a copy of the timetable.

07/10/2025

Curious about the benefits of yoga and meditation? Trial the studio for 2 weeks for just $29.

DM us for more info, or register via our website: purelightyoga.com.au

04/10/2025

Tips for beginners to yoga...

Focus on Your Breath: 

Pay attention to your instructor's cues on breathwork, as it's a fundamental part of yoga. 

Listen to the Teacher: 

Follow the instructor's words and guidance rather than worrying about their body or advanced poses. 

Modify as Needed: 

If a pose feels difficult, remember that modifications are available. 

Be Patient: 

Don't rush through poses or feel pressured to achieve advanced versions right away. 

Feel the Sensations: 

It's normal to experience a range of feelings, from joy to uncertainty. Acknowledge these without judgment. 

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DM us for more info about our Beginner's Yoga Package.

02/10/2025

Words can't do justice to how absolutely amazing you feel when you have a consistent pranayama (yogic breathing) practice.

Hopefully this video gives a small insight into the huge release yogic breathing can provide from stress and tension.

DM us for more info. 2 week intro offer for $29.

Address

1 Victoria Street
Warragul, VIC
3820

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