30/11/2025
Let’s be honest… most women with gut symptoms aren’t doing nothing.
They’re actually trying everything, just in circles.
Eating “cleaner.”
Cutting foods.
Adding supplements.
Starting again every Monday.
Googling symptoms at 11pm.
And hoping this time something finally changes.
But if you’ve been doing the same things…
and your gut still feels bloated, reactive, unpredictable, or “just off” -
it’s not because you’re not trying hard enough.
It’s because you don’t have a framework.
You have effort… without direction.
And the moment we give your gut structure - not restriction -
your symptoms stop feeling like a mystery.
That’s exactly why I built The Gut Compass.
A step-by-step plan for women who are DONE guessing and want clarity that actually fits their life.