Cold Culture

Cold Culture Mindfulness, Breath-work and Cold Exposure

First session for the summer incoming! Warrnambool Surf Club Decks 6.45am startMindfulness | Breath-work | Cold plunge (...
26/11/2025

First session for the summer incoming!

Warrnambool Surf Club Decks

6.45am start

Mindfulness | Breath-work | Cold plunge (optional)

Yoga mats provided.

$25

DM to book your place

Post sessions coffee and/or breakfast 🍳 ☕️ at The Pavilion

21/11/2025

WE ARE BACK VERY SOON… SUMMER IS ON THE WAY ☀️❄️

Always a pleasure to help out our local school communities! Especially for sure a worthy cause 🥶
29/10/2025

Always a pleasure to help out our local school communities! Especially for sure a worthy cause 🥶

A few snaps from yesterday’s collaboration
19/10/2025

A few snaps from yesterday’s collaboration

✨ The Pilates Drop x Cold Culture ✨Your Saturday reset is here!Join us for an energising morning of movement and recover...
30/09/2025

✨ The Pilates Drop x Cold Culture ✨

Your Saturday reset is here!

Join us for an energising morning of movement and recovery: 30 minute Pilates, followed by guided breathwork & a cold plunge in the ice bath.

📍 The Pavilion, La Bella Room
📅 Saturday, October 18th
⏰ 6:15am arrival | 6:30am start
💸 $35 per person

Limited spots available - secure yours now!

🔗https://events.humanitix.com/the-pilates-drop-x-cold-culture

08/09/2025

Brauer College & Merri River VM Students Big Freeze Event
Friday 19th September - Last Day of Term 3!

All Stars - let's have a look at the participants for 2025!

Keep an eye out for more details - including Merri River Donuts, BBQ Breakfast and activities on the day!

20/07/2025

'How can someone so full of life, so bright, be gone?'

On what would have been Chelsey’s 22nd birthday, Elisha is bringing the community together to honour her big sister in a...
01/06/2025

On what would have been Chelsey’s 22nd birthday, Elisha is bringing the community together to honour her big sister in a way that reflects everything Chelsey loved.

Chelsey passed away just two weeks after her 21st birthday last year due to DVT, something most of us had never even heard of in someone so young. In the time since, Elisha has poured her heart into creating something meaningful in her name.

Chels loved the ocean, she cared deeply about health, and she lived for connection, especially with her family and friends. This gathering is about holding all of that close.

On Sunday, July 27 at 7:30am, we will meet in front of the pavilion. We’ll gather, take an ocean plunge together, then share a coffee back at the pavilion. It’s simple, it’s heartfelt, exactly the way Chelsey would have wanted it.

Absolutely everyone is welcome, whether you knew Chelsey personally or not. We’d love for you to stay for a coffee and connect afterwards.

If you’d like to donate to DVT awareness & research, the link is pinned in the comments.

29/04/2025

🥶🥶🥶
Anyone else missing our sessions?

Last Session for the Season ✌🏻❄️
21/03/2025

Last Session for the Season ✌🏻❄️

Address

Pertobe Road
Warrnambool, VIC
3280

Alerts

Be the first to know and let us send you an email when Cold Culture posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Cold Culture:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram