Cold Culture

29/01/2026

Coming to the Gold Coast soon 🤫

24/01/2026

A few from the 2026 Season so far ✌🏻

23/01/2026

Tomorrow!!!

Next session January 24th 7am

14/01/2026

Next session January 24th 7am

10/01/2026

The 2026 Season so far

09/01/2026

7am TOMORROW!

Note we are back to Saturday morning this coming weekend, and a little earlier start at 7am! 🌅

06/01/2026

Note we are back to Saturday morning this coming weekend, and a little earlier start at 7am! 🌅

03/01/2026

Breathwork and Cold plunge tomorrow in

28/12/2025

Summer is here ☀️

Another gorgeous morning down at the beach

26/12/2025

Tomorrow!!

Our next 2 sessions announced ✌🏻

DM TO BOOK

$25 per person

30/09/2025

✨ The Pilates Drop x Cold Culture ✨

Your Saturday reset is here!

Join us for an energising morning of movement and recovery: 30 minute Pilates, followed by guided breathwork & a cold plunge in the ice bath.

📍 The Pavilion, La Bella Room
📅 Saturday, October 18th
⏰ 6:15am arrival | 6:30am start
💸 $35 per person

Limited spots available - secure yours now!

🔗https://events.humanitix.com/the-pilates-drop-x-cold-culture

08/09/2025

Brauer College & Merri River VM Students Big Freeze Event
Friday 19th September - Last Day of Term 3!

All Stars - let's have a look at the participants for 2025!

Keep an eye out for more details - including Merri River Donuts, BBQ Breakfast and activities on the day!