22/12/2025
Deck the halls & not your family this Christmas by Booking into tomorrow mornings session - https://groovio.com.au/share/21433
🕉️ GUIDED MEDITATION SESSIONS 🕉️
Go from chaos to zen in just 45 minutes!
These session are focusing on reconnecting with your body and allowing your nervous system to regulate, perfect for the overstimulated & busy-brains!
Both mats & chairs are available, BYO comforts, journal and water bottle.
Book your 10am sessions today:
Wednesday 24th December - https://groovio.com.au/share/21433
Saturday 27th December - https://groovio.com.au/share/21435
Sunday 28th December
- https://groovio.com.au/share/21436
Friday 2nd January - https://groovio.com.au/share/21438
After these sessions, the mindful mornings will continue at 10am both Sundays & Mondays and- each week will have a theme, keep your eyes peeled for it 😉
I’ll see you there!