Move Freely with Gayle

Move Freely with Gayle Supporting women through Myotherapy, Internal Pelvic Release (IPR), Mat & Clinical Pilates in Warrnambool. Gentle, personalised care to help you move freely.

At Move Freely with Gayle, you’ll find a calm, supportive space for women seeking personalised treatment and gentle movement therapies. Gayle brings over 30 years of experience in Myotherapy and Pilates, specialising in the treatment of pelvic pain, persistent tension, and discomfort that traditional approaches often overlook. Her offerings include Myotherapy, Internal Pelvic Release Work, Mat Pilates, and small-group Clinical Pilates - all designed to help you feel more connected, comfortable, and in tune with your body.

Well that’s a wrap for 2025 for me!!!!!!As we reach the end of 2025, I wish to thank each and everyone of my clients for...
24/12/2025

Well that’s a wrap for 2025 for me!!!!!!

As we reach the end of 2025, I wish to thank each and everyone of my clients for your trust, loyalty and encouragement this year. It truly means the world to me.

Your support means more than I can express. I am soo grateful for every visit, kind word and the little wins along the way.

It has been my absolute pleasure to care for you this year and I look forward doing the same in 2026.

I wish you and your family and fabulous Christmas and safe journey into 2026!

Returning for a brief run Fri 2nd Jan - 7th Jan then tapping out for some family time camping.

Back to usual programming Fri 23rd Jan

Much Luv

Gayle Xx

Feel like you have “tried everything” with no lasting results? Move Freely with Gayle is a small boutique clinical pract...
15/10/2025

Feel like you have “tried everything” with no lasting results? Move Freely with Gayle is a small boutique clinical practice for women’s wellness.

12/10/2025

When you have a lightbulb moment on holidays and have to wait to get back into the studio to play..I have always struggl...
08/08/2025

When you have a lightbulb moment on holidays and have to wait to get back into the studio to play..
I have always struggled with hip flexors switching on during ab curls. This makes me work my posterior chain to to keep the legs working. Will up the spring strength next session.
Thanks for the inspo.

Calling all health and wellness legends - We’ve got the space for you.Looking for a like minded practitioner to join our...
28/06/2025

Calling all health and wellness legends - We’ve got the space for you.

Looking for a like minded practitioner to join our warm collaborative space. Physio, Podiatrist, Massage Therapist, Woman’s Health Specialist or another Amazing Allied Health Pro - we’d love to hear from you!

-spacious treatment room with a window

-great location with free parking

-welcoming reception

If you’re passionate about holistic care this is the perfect place to grow your practice surrounded by good vibes and great people.

DM or email to find out more

Specialized Care for Women’s Pelvic Health. This is a gentle, treatment designed to address chronic pelvic tension, pain...
25/04/2025

Specialized Care for Women’s Pelvic Health. This is a gentle, treatment designed to address chronic pelvic tension, pain and dysfunction in women.
Through internal manual therapy, this treatment targets deep muscular restrictions in the pelvic floor, supporting pain relief and improved function.
Common reasons to seek this therapy:
-pelvic or lower abdominal pain
-Painful in*******se
-Postpartum recovery and scar tissue
-Hip, sacral or lower back tightness
-Pelvic floor dysfunction

Performed in a respectful environment, tailored to your unique history and needs.

Empowering women through informed hands-on care.
DM to book a consultation or to learn more or check out website
www.movefreely.com.au

Very excited to launch my new website. It’s been a learning curve and I’m sure Clare will be very pleased to sign me off...
02/04/2025

Very excited to launch my new website. It’s been a learning curve and I’m sure Clare will be very pleased to sign me off…
Have chosen not to do direct online booking as I wish to make contact first to see if I’m the best fit for you and your needs. Lets empower you to Move Freely ❤️

Give me a call 55610223, DM or shoot me an email if you would like to know how I can help alleviate your pain.          ...
30/01/2025

Give me a call 55610223, DM or shoot me an email if you would like to know how I can help alleviate your pain.

Address

18 Flaxman Street
Warrnambool, VIC
3280

Opening Hours

Monday 4pm - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 11am

Telephone

+61355610223

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