Move Freely with Gayle

24/12/2025

Well that’s a wrap for 2025 for me!!!!!!

As we reach the end of 2025, I wish to thank each and everyone of my clients for your trust, loyalty and encouragement this year. It truly means the world to me.

Your support means more than I can express. I am soo grateful for every visit, kind word and the little wins along the way.

It has been my absolute pleasure to care for you this year and I look forward doing the same in 2026.

I wish you and your family and fabulous Christmas and safe journey into 2026!

Returning for a brief run Fri 2nd Jan - 7th Jan then tapping out for some family time camping.

Back to usual programming Fri 23rd Jan

Much Luv

Gayle Xx

15/10/2025

Feel like you have “tried everything” with no lasting results? Move Freely with Gayle is a small boutique clinical practice for women’s wellness.

12/10/2025

08/08/2025

When you have a lightbulb moment on holidays and have to wait to get back into the studio to play..
I have always struggled with hip flexors switching on during ab curls. This makes me work my posterior chain to to keep the legs working. Will up the spring strength next session.
Thanks for the inspo.

28/06/2025

Calling all health and wellness legends - We’ve got the space for you.

Looking for a like minded practitioner to join our warm collaborative space. Physio, Podiatrist, Massage Therapist, Woman’s Health Specialist or another Amazing Allied Health Pro - we’d love to hear from you!

-spacious treatment room with a window

-great location with free parking

-welcoming reception

If you’re passionate about holistic care this is the perfect place to grow your practice surrounded by good vibes and great people.

DM or email to find out more

25/04/2025

Specialized Care for Women’s Pelvic Health. This is a gentle, treatment designed to address chronic pelvic tension, pain and dysfunction in women.
Through internal manual therapy, this treatment targets deep muscular restrictions in the pelvic floor, supporting pain relief and improved function.
Common reasons to seek this therapy:
-pelvic or lower abdominal pain
-Painful in*******se
-Postpartum recovery and scar tissue
-Hip, sacral or lower back tightness
-Pelvic floor dysfunction

Performed in a respectful environment, tailored to your unique history and needs.

Empowering women through informed hands-on care.
DM to book a consultation or to learn more or check out website
www.movefreely.com.au

02/04/2025

Very excited to launch my new website. It’s been a learning curve and I’m sure Clare will be very pleased to sign me off…
Have chosen not to do direct online booking as I wish to make contact first to see if I’m the best fit for you and your needs. Lets empower you to Move Freely ❤️

30/01/2025

Give me a call 55610223, DM or shoot me an email if you would like to know how I can help alleviate your pain.