Perinatal and Infant Psychology

01/11/2025

I am so very excited to share with you all that this week we welcome Zoe to Perinatal and Infant Psychology. Zoe will be providing admin support a few hours a week so you may hear from her in response to your enquiries, referrals and appointments.…. Woo hoo !!!

17/10/2025

❤️❤️‍🩹❤️

16/10/2025

Australia is considered one of the safest places in the world for a woman to give birth with universal access to publicly-funded maternity care, robust healthcare infrastructure and a highly skilled and regulated health workforce (COAG Health Council, 2019). Yet, despite this, First Nations women an...

27/09/2025

Centre for Perinatal Psychology has over 100 dedicated psychologists around Australia who are trained specifically to work with the many presenting issues during the perinatal period.

🙌 We support the emotional development of all members of the family; we support the quality of relationships between all members of the family; and we provide treatment for mental health concerns.

👉 In-person appointments available across Australia
👌 Telehealth appointments available servicing all of Australia

💛 Help is at hand, reach out to us for support and treatment: https://www.centreforperinatalpsychology.com.au

04/08/2025

To all those who have been unable to have a child in arms to raise. I see you, you matter and you’re in my thoughts.
Warmest regards
Jen

You can read Anaily's story in full at: https://worldchildlessweek.net/sun-2024-2/at-iguazu-falls

06/07/2025

✨ COMMUNITY SCREENING ANNOUNCEMENT ✨
I’m beyond excited to be hosting a community screening of the documentary SEEN - a film that explores the stories we carry from childhood, how they shape our relationships, and what happens when we are truly seen and heard.

🎥 SEEN is tender, raw, and deeply healing.

Whether you're a parent, grandparent, educator, therapist, or simply someone who loves little people this film is for you.

🧠💛 One audience member shared:
"I came as a therapist and left feeling like both the practitioner and the parent in me had been deeply moved. It’s rare to find something that bridges both worlds so beautifully."

Other powerful reflections:
🧠💛 “I’ve never cried like that watching a film.”
🧠💛“Every dad, every mum needs to see this.”
🧠💛 “It reminded me how important it is to be present, not perfect.”

Let’s gather to reflect, connect, and create space for healing — together.

📍 18th July, Mozart Hall, Warrnambool.
BUY tickets at www.eventbrite.com.au
https://www.eventbrite.com.au/e/seen-the-film-warrnambool-vic-hosted-by-perinatal-and-infant-psychology-tickets-1380170700719 #:~:text=Spark%20the%20healing%20journey%20to%20transform%20your%20family.,%E2%80%93%20spaces%20are%20limited%21%20Babes%20in%20arms%20welcome.

With warmth,
Jenni O’Meara
Perinatal & Infant Psychologist
admin@pipsychology.com.au | www.pipsychology.com.au

02/07/2025

So excited that these have just arrived in time for the film viewing on the 18th. They will be on sale for $20 and a few will be given away as a door prize….. if you haven’t got your tickets yet head on over to eventbrite and search for SEEN Warrnambool

28/06/2025

We have sold two thirds of the tickets for this event so please if you want to see it on the 18 July go to eventbrite and search SEEN Warrnambool and grab your ticket.
We have a few door prizes to draw and there will be tea, coffee, hot chocolate and biscuits.
So excited !!!

11/06/2025

Supporting Fathers During International Men’s Health Week (June 9–15, 2025)
By a Perinatal Psychologist

International Men’s Health Week is an annual reminder that men’s health physical, mental, and emotional matters.

Fathers, and fathers-to-be, your health is not only important for you but also for your baby, and your growing family.

Becoming a father is one of life’s most profound transitions. It can bring joy, pride, and meaning - and equally bring stress, anxiety, and feelings of overwhelm.
Despite this, men’s mental health during the perinatal period is often overlooked. As a perinatal psychologist, I see firsthand how common (and treatable) these challenges are.

Approximately 1 in 10 men experience perinatal depression and anxiety. Yet many suffer in silence due to stigma, lack of awareness, or the belief that “I just need to be strong.” The truth is: asking for help is strong.

Men’s Health Week is a great opportunity for dads and partners to engage in conversations, connect with community, and prioritise their health and wellbeing.

Here are a few ways to get involved:
🔹 Visit the Men’s Health Week Events page to find activities near you.
🔹 Explore the free 'Know Your Man Facts' toolkits, including one on Men’s Mental Health and the latest release on Men’s Health Checks—a valuable guide to what checks are important at every life stage.
🔹 Talk about how you’re feeling. You don’t need to carry the load alone.
🔹 Look after your physical health. Exercise, sleep, and nutrition directly impact your mental health. Even small daily changes matter.

You are a vital part of your family’s wellbeing. Taking time to care for your own health is not selfish - it’s essential.

This Men’s Health Week, let’s celebrate the role of dads and father figure in all the forms they take, challenge outdated ideas about masculinity, and ensure that support for men’s mental health includes every stage of fatherhood.