Headspace Warwick - Palmerin Street

Headspace Warwick - Palmerin Street headspace Warwick is a youth service providing services and activities for young people.

📣 SAVE THE DATE 📣headspace Warwick's WarwickCon event is returning for 2026. Mark your calendars 🗓This free event is ful...
31/10/2025

📣 SAVE THE DATE 📣

headspace Warwick's WarwickCon event is returning for 2026. Mark your calendars 🗓

This free event is full of fun for the whole family. We can't wait to see you there! 💚

30/10/2025

👻 Just your local headspace Warwick ghosts reminding you to do some self-care this spooky season 🎃

When you limit alcohol and other drugs it can clear your mind, improve your energy, and boost your motivation. And, you ...
29/10/2025

When you limit alcohol and other drugs it can clear your mind, improve your energy, and boost your motivation. And, you have a better chance of keeping your headspace healthy.

Alcohol and other drugs can seem like a normal part of life for many young people. We totally get it - it can be fun, lift your mood and boost your confidence.

In the longer term though, when the high wears off, the after-effects can leave you feeling worse than before. Anxiety can increase, your mood can drop and any difficulties you're having in your life, for example with relationships or work and study, can be harder to manage.

If this sounds like you, it's a good idea to look at whether your drug or alcohol use is playing a part.

If you're 12-25 years-old and would like support in understanding the relationship between alcohol and other drug use and your mental health, feel free to contact our office on (07) 4661 1999 to schedule an appointment with someone at our service.

ADIS 1800 177 833
National Alcohol and Other Drug Hotline 1800 250 015
Family Drug Support Australia 1300 368 186

It's Occupational Therapist (OT) Week! 🥳OT Week is our annual celebration of the extraordinary impact Occupational Thera...
27/10/2025

It's Occupational Therapist (OT) Week! 🥳

OT Week is our annual celebration of the extraordinary impact Occupational Therapists make every day. This year’s theme, Occupational Therapy in Action, invites us to highlight the creativity, problem-solving, and compassion at the heart of OT practice.💚

Occupational Therapy (OT) is a person-centered health profession - promoting health and wellbeing through DOING. The things we DO are our OCCUPATIONs.

The goal of occupational therapy is to enable people to PARTICIPATE in the occupations of everyday life. OT's help people to do the things they want to do, need to do or have to do! OT's help people FUNCTION in daily life (school, work, home, socially and during leisure).

Occupational Therapists put the FUN back into FUNction! 🕺

"I became an OT because I wanted a career that values helping people live their best lives - in all areas of life." - Bel, Youth Access Clinician (OT) headspace Warwick

Strong minds, stronger connections 💚Our Heartspace & Headstrong group runs fortnightly on Wednesday afternoons from 3:30...
24/10/2025

Strong minds, stronger connections 💚

Our Heartspace & Headstrong group runs fortnightly on Wednesday afternoons from 3:30pm. This is a group for young people aged 12-25 seeking social connection, fun, and group activities.

📞To learn more or book a spot in this group, call our office on 4661 1999.

Grab your cape, lightsaber, or wand - adventure awaits at WarwickCon2026 🦸✨This is your canon event: 8th of April 2026 🔥...
22/10/2025

Grab your cape, lightsaber, or wand - adventure awaits at WarwickCon2026 🦸✨

This is your canon event: 8th of April 2026 🔥

Mark your calendars so you don't miss out!

More information to come 💚

You don't have to come to us - we'll come to you 🙌 Our outreach team is here to chat, support, and make mental health he...
20/10/2025

You don't have to come to us - we'll come to you 🙌 Our outreach team is here to chat, support, and make mental health help easy to reach.

🚗 We'll be travelling to Inglewood and Texas during the school terms. On Mondays and Wednesdays in Inglewood and the following Thursday in Texas.

We also travel on a fortnightly basis to Stanthorpe to provide support Monday-Friday.

📞Call us on 4661 1999 if you want to organise support for yourself or for your young person.

💚Your sign to take up space and get the support you deserve. Accessing our service is free, friendly, and zero judgement...
17/10/2025

💚Your sign to take up space and get the support you deserve. Accessing our service is free, friendly, and zero judgement💚

If you're 12-25 years-old and seeking support for mental health, physical & sexual health, work & study, or alcohol & other drugs, there are many ways that you can access FREE and CONFIDENTIAL support from headspace Warwick.

If you would like to come and have a chat with someone at headspace Warwick, you can arrange an appointment in any of the following ways:
👩‍⚕️Book an appointment with your GP and ask for a referral to headspace Warwick.
💻 Complete our community referral form which can be found on our website (search headspace Warwick) and email the form to headspace.warwick@rhealth.com.au
☎️ Call our office on (07) 4661 1999 to schedule an intake appointment with one of our friendly Youth Access Workers.
🏠 Come see us at our office at 58 Palmerin Street and talk to one of our staff members to arrange an appointment.

📍🚗We also provide a fortnightly service to Stanthorpe, and have started our outreach program to Texas and Inglewood.

If you have any questions about accessing support from our service, feel free to give us a call on (07) 4661 1999 📞

✅ Setting goals can help you stay motivated, build confidence, and take steps towards what matters to you - like your we...
15/10/2025

✅ Setting goals can help you stay motivated, build confidence, and take steps towards what matters to you - like your wellbeing, study or career 🥳

By breaking goals into smaller actions, we give ourselves space to learn, adapt and celebrate each step, even if the end point changes along the way.

The SMART goal setting framework is a popular tool that can help turn a broad idea into something more specific and doable 🏆

If you're 15-25, headspace Work & Study programs can support you in developing the skills and confidence to reach your work or study goals. Accessing this support is completely free. Search 'headspace Work & Study program' to see what's available or call 1800 810 794 to talk to a headspace Work and Study Support Officer.

Help us hatch some emotional support chickens (yes, it's a thing!) 🐥🧶If you're 12-25 years-old and are seeking a communi...
10/10/2025

Help us hatch some emotional support chickens (yes, it's a thing!) 🐥🧶

If you're 12-25 years-old and are seeking a community to relax, laugh, and want to learn new skills - come knit with us! No experience needed - just bring your hands and heart. 💚

Come on down to headspace Warwick at 3:30pm on Monday October 13th to join our Centre Manager Alison in our "Knitting with Alison" group. Come for the yarn, stay for the flock 💚🐣

Making space for conversation, community, and cupcakes 🧁💚Happy headspace Day! 💚This headspace day, we want to talk about...
09/10/2025

Making space for conversation, community, and cupcakes 🧁💚

Happy headspace Day! 💚

This headspace day, we want to talk about making space for what matters to young people.

It's not about doing more; it's changing the ways we do things and being creative with our time.

We need to make space for things that support our mental health and wellbeing. Whether that’s planning to take a moment to ourselves or engaging in meaningful activities that make you feel good, the message is the same: our mental health and wellbeing matters enough to make space for it.

We’re out and about celebrating 💚 Centre Manager & Clinical Lead Alison and Community Awareness & Engagement Officer ...
09/10/2025

We’re out and about celebrating 💚

Centre Manager & Clinical Lead Alison and Community Awareness & Engagement Officer Sophie had the chance to say hello to .mp and share the headspace day 2025 message of “make space” (and some yummy green cupcakes! 🧁)This headspace day we’re promoting youth mental health, wellbeing and everyday self-care activities that young people and their families can do to support their own mental wellbeing.

Come down to headspace Warwick at 58 Palmerin Street if you’d like to know more about headspace day 2025 (or to grab a free cupcake!) 🤩🥳

Address

58 Palmerin Street
Warwick, QLD
4370

Opening Hours

Monday 9am - 5pm
Tuesday 7:30am - 3:30pm
Wednesday 9am - 5pm
Thursday 12pm - 8pm
Friday 9am - 3pm

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