Mary Metcalfe NeuroMuscular Massage

Mary Metcalfe NeuroMuscular Massage I am a treatment based practitioner helping people move better, recover stronger, & return to the activities they love.

I blend neuromuscular massage & myotherapy principles to treat pain & movement issues at the source, not just the symptom.

CLINIC HOURS UPDATE 👇From next week, I’ll be running with slightly updated clinic hours.Monday: 9am – 3pmTuesday: 6am – ...
23/04/2026

CLINIC HOURS UPDATE 👇

From next week, I’ll be running with slightly updated clinic hours.

Monday: 9am – 3pm
Tuesday: 6am – 4pm
Wednesday: TRAINING (no appointments during school term)
Thursday: 9am – 6pm
Friday: 11am – 4pm

Appointments will be a little more structured, with a focus on keeping treatments consistent and allowing proper time between clients.

What this means for you:
• A mix of early morning and daytime availability
• Fewer overall appointments each week
• It may be worth booking ahead if you have a preferred time

As always, the focus stays the same — treatment, movement and getting you back to doing what you do best.

You can book online or send me a message if you need a hand finding a time 😊

A little something different…I’ll be volunteering at the Warwick Pentathrun in a few weeks, helping out with recovery on...
22/04/2026

A little something different…

I’ll be volunteering at the Warwick Pentathrun in a few weeks, helping out with recovery on both days.

If you’re competing, there’s a good chance I’ll be somewhere nearby working on tired legs, tight backs and keeping people moving as best as possible 😄

I love being part of events like this — it’s a great mix of people pushing themselves, having a crack and (usually) realising they’re a bit tighter than they thought.

If you see me there, come and say hi 👋

And if you’re in the final stages of prep and something isn’t feeling quite right… now’s a good time to get on top of it.

NEW: ONE SATURDAY CLINIC PER MONTH 👇I’m opening up the clinic one Saturday per month for those who can’t make it during ...
21/04/2026

NEW: ONE SATURDAY CLINIC PER MONTH 👇

I’m opening up the clinic one Saturday per month for those who can’t make it during the week.

First one:
📅 Saturday 16th May
⏰ 4 early morning appointments (starting from 6am)

After that, it will run every 4th Saturday of the month.

These sessions are ideal if:
• You work long hours during the week
• You’ve been meaning to book but haven’t found the time
• You want to stay on top of an injury or ni**le before it becomes a bigger issue

As always, treatments are focused on:
Movement, recovery, rehab and getting you back to doing what you do best.

There are only 4 spots available each Saturday, so once they’re gone, they’re gone.

You can book online or send me a message if you’d like one of the spots 😊

ROOM AVAILABLE IN CLINIC (WARWICK) 👇I’ve got a second treatment room sitting ready to be used… and I’d love to bring the...
21/04/2026

ROOM AVAILABLE IN CLINIC (WARWICK) 👇

I’ve got a second treatment room sitting ready to be used… and I’d love to bring the right person into the space.

The clinic is very treatment-focused — I work with a lot of active people, injuries, rehab and performance-based clients, so I’m looking for someone who enjoys working in that kind of environment too.

It would suit someone like:
• Remedial massage therapist / Myotherapist
• Exercise physiologist
• Rehab or movement-based practitioner

What’s on offer:
• Fully set up treatment room inside a gym
• Good exposure on McEvoy Street
• Simple, flexible room rent structure
• Opportunity to grow your own business alongside mine

This is ideally for someone who:
• Is motivated and building their own clientele
• Wants to work in a supportive, professional space
• Is aligned with treatment, movement and getting results

Long term, I’m looking to build something collaborative here — so finding the right fit is more important than just filling the room.

If you’re interested, or know someone who might be, send me a message 😊

21/04/2026

I am genuinely enjoying these small group fitness sessions - if you’re new to fitness, coming back to fitness or just don’t want to work out in a gym, come and try out a class - $10 is an absolute steal for something that may just change your life 😊

DM Muscle Movement by MAC and enjoy some fun and fitness.

Remember that time I got horse hair up my nose? Turns out it was terminal and there is no hope of recovery 😂 Husband say...
14/04/2026

Remember that time I got horse hair up my nose? Turns out it was terminal and there is no hope of recovery 😂 Husband says this is definitely a mid-life crisis, I just know it makes me happy 🥰 Welcome to the family Buddy, now tell me all about your muscles 😂

Bit of a pickle in clinic this week, thank you for all the understanding yesterday as I rescheduled appointments to give...
13/04/2026

Bit of a pickle in clinic this week, thank you for all the understanding yesterday as I rescheduled appointments to give my left hand a rest. A bit of rope burn on the weekend has set me back just a touch.

I am minimising appointments this week to ensure everyone who is booked in gets the best of me and I can rest my hand.

Hopefully back to norms next week!

02/04/2026

Very excited to be once again part of this fantastic running event in Warwick, the Warwick Pentathrun. No matter how the weekend goes for all those weekend warriors, I will be there helping to keep them moving through the events (albeit with a bit of tape and tough love 😜)

Have you got your entry?

Clinic Update – Pricing Adjustment from 1 AprilOver the past year, the clinic has continued to evolve.With further train...
24/03/2026

Clinic Update – Pricing Adjustment from 1 April

Over the past year, the clinic has continued to evolve.

With further training, a deeper focus on movement-based treatment, and the shift toward myofascial release, myotherapy and rehabilitation, the way I work in the room has changed, more structured, more targeted, and focused on long-term outcomes, not just short-term relief.

Because of this, pricing will be updating from 1 April:

• 30 minutes – $65
• 60 minutes – $110
• 90 minutes – $180

This change also aligns with registering for GST as the clinic grows.

Bookings made before 1 April will remain at current rates.

What won’t change is how I approach your treatment.

You’ll still get:
✔ Thorough, hands-on assessment
✔ Targeted treatment of the actual problem, not just the symptoms
✔ Guidance and simple rehab strategies to keep you progressing between sessions

It's more than massage, this is treatment focused on helping you move better, perform better, and stay active long term.

Thank you for continuing to trust me with your care and for being part of what we’re building here in Warwick.

Mary

19/03/2026

Love this from the Melbourne Muscular Therapies team - leaning into pain, to get rid of pain.

I’ve been recognised as a Highly Recommended 2026 clinic by Fresha 🏆And while awards are nice… this one means a little m...
18/03/2026

I’ve been recognised as a Highly Recommended 2026 clinic by Fresha 🏆

And while awards are nice… this one means a little more because it’s based on the people who walk through the door each week.

The ones who show up, do the work, trust the process, and keep moving forward.

To every client who:
✔ commits to getting better
✔ sticks with their rehab
✔ celebrates the small wins
✔ and keeps showing up

and a special mention to every client who has added a little review to my FRESHA page - thank you.

If you’ve been thinking about booking in, this is your sign.
Let’s get you moving better.

Address

129 McEvoy Street
Warwick, QLD
4370

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm

Telephone

+61428617861

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