My Art & Soul

30/10/2025

30/10/2025

Just for laughs. 🤪😆

05/10/2025

Self-Care Sunday 💆‍♀️✨
Let's face it: taking care of ourselves can be hard, but it's time to get real about prioritizing our own well-being.
Take a deep breath, pour a cuppa, and let's dive into some real talk about self-care:

* Learn to say no without feeling guilty. Your boundaries are not a burden to others; they're a necessity for you.
* Make time for activities that bring you joy, whether it's reading, painting, or dancing like no one's watching.
* Don't compare your self-care journey to someone else's highlight reel. You're on your own path, and that's what matters.
* Prioritize rest and sleep. Your body (and mind) will thank you.
* Treat yourself with kindness. You'd offer a friend the same compassion and understanding – why not yourself?

Remember, self-care isn't selfish; it's essential. By taking care of yourself, you're better equipped to show up for others.

So, take a moment today to breathe, relax, and recharge. You got this, and you're worth it 💖

20/09/2025

🎉 A huge shoutout to Camille Russell of My Art & Soul for joining our Preferred Partner Pathway (PPP)! 🎉

We’re so excited to have you on board, bringing lymphatic health to more people! 💚

Want to be part of the PPP and unlock exclusive benefits? Join our growing community of partners today!

🔗 Learn more via my Linktree in bio!

OR

Get in touch with us:
Email: hello@chelseyjean.com
Website: chelseyjean.com.au
Phone: 1-800-2-26627

14/08/2025

Delicious 😋 Gluten Free Cookies 🍪 from Baked By Danelle Thank you so much 🥰🙏. I'm excited to share these incredible treats with my loved ones and celebrate self-care and new beginnings.

22/07/2025

🔥Pain relief 💆‍♀️Reduce stiffness 😌Relaxation.
Massages can help ease pain, stiffness, and aid in relaxation.

⚠️Consult with your GP, before getting a massage, especially if having a flare up
⚠️ Inform your Remedial Massage Therapist of your condition, so modifications can be made to specifically suit you.