Kerry Crossman - BElieve in YOUrself

12/11/2025

12/11/2025

EARTH IS BEING ROCKED — AND EVERY LIVING THING CAN FEEL IT. ⚡
A G4 geomagnetic storm is in full swing — the Kp Index just hit 9, one of the highest levels on record.
The planet’s magnetic field is under extreme stress, and the auroral oval is lighting up the entire northern hemisphere.

When storms like this hit, the energy doesn’t just stay in the sky — it ripples through everything connected to Earth’s field, including us.

🌎 You may feel it as:
– pressure in the head or ears
– sudden waves of fatigue or energy
– anxiety, restlessness, or vivid dreams
– sleep disruption or heart palpitations

Animals often react too — birds flying erratically, pets acting anxious, wildlife disoriented.
They sense the magnetic shift before we even realize it’s happening.

This is more than space weather — it’s planetary resonance.
Stay grounded. Breathe. The Earth’s frequency is surging tonight.

10/11/2025

11:11 Portal.
Energy change to guide us to unravel the analytical thinking 🤔 to a higher consciousness of honouring your true self.
Time to delete, release old mindsets, baggage, and beliefs. Also, our physical world time to declutte stuff we no longer use or don't serve our purpose.
Take time through the chaos to stop, breathe, and ground to stay true to your path of self-worth and love.❤️
Love & Light
Kerry xx 🌻
#1111

07/11/2025

Gentle Daily Nervous System Reset!
Feeling tension, stress, or overthinking creeping in?

Here are 3 gentle ways to support your nervous system throughout the day.

Ground yourself- Stand barefoot on the earth, feel your feet connection with the ground, and imagine STRESS flowing down your body to your feet into mother earth reconnection your roots to her HEART.

Pause & Breathe- Inhale through your nose for 4 counts, Exhale through your mouth for 6 counts. Regularly do 3 deep breaths can reset your nervous system.
Mindful Touch- Place your hand on your heart or belly.
Close your eyes and whisper: “I am safe. I am supported.”
Your body will start to hear your guiding voice and your kind words.

Tiny, consistent moments of awareness teach your nervous system that peace is possible.

You don’t have to do it alone. I am here to guide you with every step of the way.
If you feel ready to connect and reset your nervous system.
You can book your next session here.
https://tidycal.com/kcrossman/initial-kinesiology-consult
With love & light
Kerry xx

06/11/2025

Give the Gift of Healing!
Looking for a meaningful Christmas gift?
A gift voucher from Believe in Yourself Kinesiology is more than a present.
It’s an experience of nurturing the mind, body, and spirit. 💛

Perfect for friends, family, or even a little treat for yourself, it’s a gift that encourages calm, balance, and wellbeing.

✨ Don’t wait! Purchase your gift voucher today and give the gift of healing this festive season.

Love & Light,
Kerry 🌻
https://tidycal.com/kcrossman/initial-kinesiology-consult

05/11/2025

Extended Hours This Festive Season
To help you fit in a little self-care before Christmas.
I’m offering extended hours every second Monday:

10th & 24th November
9am – 2:30pm

8th & 22nd December
9am – 2:30pm

Take a moment for yourself amidst the busyness of the season. Book a session to release tension, rebalance, and feel more centred. 🌿

Spaces are limited.
Secure your appointment now and give yourself the gift of calm this season.

Love & Light,
Kerry🌻

https://tidycal.com/kcrossman/initial-kinesiology-consult

03/11/2025

Are you Feeling Under Pressure!
Only 8 weeks to go until Christmas.
The chaos of life has added so many more things that we need to do.
Longer hours at work, shopping, planning for Christmas and our To Do list never seems to end. It only get longer as we keep adding to it.
In saying that the tension, pressure and overwhelm set in leaving us so exhausted it is so hard to focus, think or even take a breath.

If your feeling this way please know that you are not alone. I see you, and I understand that weight you are caring.
You Matter! 💚
Give yourself permission to PAUSE and BREATHE.
To release the tension and expectations that are sitting on your shoulders.
If your heart is calling for support, I am here.

Book a Kinesiology Healing Session to rebalance your mind, body and energy.
Feel more grounded, calm and capable again.

Love & Light
Kerry xx 🌻
https://tidycal.com/kcrossman/initial-kinesiology-consult