SolHaus Recovery & Wellness

SolHaus Recovery & Wellness SolHaus is Warwick's home of health, wellness and recovery services from IV infusions to massage.
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We hope you had a lovely Easter Break!SolHaus is back open today from 11am.For booking enquiries, send us a message or g...
06/04/2026

We hope you had a lovely Easter Break!

SolHaus is back open today from 11am.

For booking enquiries, send us a message or give us a call on (07) 4589 5288

We’re taking a short break this Easter 🐣SolHaus will be closed:Friday 3rd April – Tuesday 7th AprilWe’ll be back and rea...
02/04/2026

We’re taking a short break this Easter 🐣

SolHaus will be closed:
Friday 3rd April – Tuesday 7th April

We’ll be back and ready to reset your nervous systems from Tuesday 7th April ✨

Even while we’re closed:
👉 You can still book online anytime
👉 You can reach us via email
👉 Or send us a message here in our inbox

We’ll get back to you as soon as we’re back in the space 🤍

If you’ve been thinking about booking… this is your reminder to lock something in before or after the break.

Book Now 🔗 https://solhausrecovery.floathelm.com/booking

We’re Hiring – Remedial Massage Therapist 🌿SolHaus Recovery & Wellness is looking for a passionate Remedial Massage Ther...
02/04/2026

We’re Hiring – Remedial Massage Therapist 🌿

SolHaus Recovery & Wellness is looking for a passionate Remedial Massage Therapist to join our growing team.

💆‍♀️ What You’ll Be Doing
• Delivering remedial massage treatments tailored to each client
• Using techniques such as deep tissue, trigger point therapy, dry needling, cupping (if qualified)
• Supporting clients with pain management, injury recovery and stress reduction
• Creating a safe, welcoming and professional environment
• Encouraging rebooking and ongoing care plans
• Maintaining treatment rooms and upholding hygiene standards

⸻

🌟 What We’re Looking For

We’re not just looking for a therapist—we’re looking for the right fit.

You are:
• Qualified in Remedial Massage Therapy (Diploma or equivalent)
• Insured and eligible for health fund rebates
• Passionate about helping people feel better in their bodies
• Warm, professional and client-first in your approach
• Confident working independently but also part of a team
• Interested in holistic health and recovery (bonus but not essential)

🌿 Why SolHaus?

We’re not a high-volume, burnout-style clinic.

We focus on:
• Quality treatments over quantity
• Client experience and long-term results
• Creating a space where both clients and staff feel supported

⸻

📩 Apply Now

Send your resume and cover letter to:
📧 admin@solhasrecovery.com

We’d love to hear:
• Your experience
• Your treatment style
• Why you feel aligned with SolHaus

This is something we hear almost every day at SolHaus.Not because people didn’t want to come in…But because they didn’t ...
31/03/2026

This is something we hear almost every day at SolHaus.

Not because people didn’t want to come in…

But because they didn’t realise how much their body was holding until it finally relaxed.

After a float.
After a sauna.
After a recovery session.

It’s that moment where everything softens.

Your shoulders drop.
Your mind slows down.
Your body feels lighter.

And you realise how long it’s been since you felt like that.

If it’s been a while for you too…

Book your session at SolHaus this week - give us a call on (07) 4589 5288 or by clicking the link below 👇

🔗 https://solhausrecovery.floathelm.com/booking

Most people don’t have a self-care problem…They have a consistency problem.They wait until they’re:❌ Burnt out❌ In pain❌...
30/03/2026

Most people don’t have a self-care problem…
They have a consistency problem.

They wait until they’re:
❌ Burnt out
❌ In pain
❌ Completely exhausted

Then they book one session… feel better…
…and repeat the cycle.

That’s exactly why we created memberships at SolHaus.

✨ To make recovery part of your routine
✨ To help you feel better consistently
✨ To stop you from starting over every time

If you’ve been saying
“I need to book something” — this is your sign.

👉 Comment “MEMBERSHIP”
👉 Or DM us and we’ll walk you through it

You’re not “just tired” — your body is overwhelmedMost people wait until burnout hits…But your body gives you signs way ...
27/03/2026

You’re not “just tired” — your body is overwhelmed

Most people wait until burnout hits…
But your body gives you signs way before that.

The question is — are you listening?

If you’re feeling any of these right now,
it might be time to actually slow down and reset.

✨ Sauna
✨ Float therapy
✨ Lymphatic rollers
✨ Massage

This is your sign to take care of yourself properly.

👉 Book Now
👉 Or DM us “RESET”

Constant noise.Constant thinking.Constant pressure.Your body never fully switches off.Until it does.Float therapy remove...
25/03/2026

Constant noise.
Constant thinking.
Constant pressure.

Your body never fully switches off.

Until it does.

Float therapy removes everything your system is constantly processing…

So your body can finally reset.

This is why people leave feeling:

clearer
lighter
calmer

Not just relaxed — reset.

Ready to feel the difference?

Book your float or message us today.

Most people don’t realise how bad they feel…until they start feeling better.They get used to:tightnesslow energyfeeling ...
25/03/2026

Most people don’t realise how bad they feel…

until they start feeling better.

They get used to:

tightness
low energy
feeling run down
pushing through

…and it becomes their “normal.”

So they book something every now and then.

It helps…

But it doesn’t last.

Because nothing changes without consistency.

That’s exactly why we created our recovery memberships.

So your body isn’t something you only take care of when it’s already struggling—

It becomes part of your weekly routine.

You show up.
You reset.
You actually start to feel different.

Not just for a day… but ongoing.

If you’re ready to stop starting over every week…

Message us MEMBERSHIP and we’ll help you choose the right option.

If your body has been feeling a little off lately…📍puffy📍heavy📍sluggishthis is a simple place to start.For March, we’re ...
24/03/2026

If your body has been feeling a little off lately…

📍puffy
📍heavy
📍sluggish

this is a simple place to start.

For March, we’re offering 2 for 1 lymphatic roller sessions at SolHaus.

Come in with a friend, or a loved one and enjoy a roller session together.

The rollers gently support:

• lymphatic flow
• circulation
• reducing fluid build up

Most people leave feeling lighter, less puffy and more energised.

This offer is only available for March.

Book your 2 for 1 roller sessions now before the remaining spots fill.

Bookings can be made by contacting our friendly team in (07) 4589 5288 or via sending us a message

Halotherapy (salt therapy) involves breathing in microscopic salt particles while you relax.These particles may help to:...
23/03/2026

Halotherapy (salt therapy) involves breathing in microscopic salt particles while you relax.

These particles may help to:

• support respiratory health
• reduce inflammation in the airways
• loosen congestion
• support sinus health

This is especially helpful coming into colder months when people start experiencing:

• coughs
• congestion
• sinus pressure

Halotherapy is also suitable for both adults and children.

With cold and flu season approaching,
book a halotherapy session at SolHaus.

Bookings can be made via the link 🔗 https://solhausrecovery.floathelm.com/booking

Just a little update for our SolHaus community ✨We’ll be closed Friday and Saturday this week for the Warwick Show.We’ll...
18/03/2026

Just a little update for our SolHaus community ✨

We’ll be closed Friday and Saturday this week for the Warwick Show.

We’ll be back open and running as normal from next week.

If you’ve been thinking about booking a session, we recommend locking something in before or after the weekend.

Secure your next appointment online or send us a message and we’ll get you booked in.

The people who feel their best…don’t leave recovery until last...If you’ve been wanting to feel better more consistently...
18/03/2026

The people who feel their best…
don’t leave recovery until last...

If you’ve been wanting to feel better more consistently, this is your sign.

Message us MEMBERSHIP and we’ll walk you through it.

Address

145 Victoria Street
Warwick, QLD
4370

Opening Hours

Monday 9am - 5pm
Tuesday 11am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 8am - 3:30pm

Telephone

+61745895288

Website

https://solhausrecovery.floathelm.com/booking

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