Body Restore Massage & Physio

30/01/2026

19/01/2026

Você tem pé chato/plano?

31/12/2025

We’re closing 2025 with hearts full of gratitude.
Thank you to every patient who was part of this journey.
May 2026 be a year filled with more health, balance and quality of life.

30/12/2025

If you’re about to take a long flight, this one’s for you ✈️
A few simple tips can help reduce pain and discomfort during your trip.

Save it for later!

29/12/2025

24/12/2025

May your Christmas be filled with love, health and, above all, hope. This year was marked by treatment, care, dedication and a lot of effort.
Together, we faced days of pain, resilience and many victories as well.

May the love of our Jesus be reborn in your heart, bringing peace, strength and renewal.
Please know that I am always here to support you whenever you need, feel free to reach out.

May 2026 come filled with health, movement and new beginnings! 🌟

28/11/2025

18/11/2025

Struggling with teeth grinding? 😬

Bruxism can cause jaw pain, headaches, and tension. Physiotherapy can help by relaxing your jaw muscles, improving posture, and teaching exercises to reduce clenching.

Take care of your smile! 💆‍♀️✨

🇦🇺

24/10/2025

Been feeling that back pain lately? 😣
It could be the way you’re carrying your backpack!
If you wear it for long periods, try not to carry it on just one shoulder.
Tip: Switch sides or wear it in front it can really help ease the discomfort.

Look after your back it literally carries you every day!



👉 Save this post to remember the tip and tag that mate who’s always got their backpack hanging off one shoulder! 😅