Feel Young Therapy

Feel Young Therapy Anissa Young-Bowen, NLP, Hawaiian Lomi Lomi, Reiki Master, Hypnotherapist, Mind & Soul Coach. Currently completing DV alert- Violence Response Training.
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Holds current first aid, working with children’s check & police check. Member of Bowen Association of Australia, American Board of Hypnotherapy & has Professional Liability Insurance.

Shoulders affect the pelvis.........WTF! Yes it’s true. Did you know that the pelvis and shoulder are linked. This is wh...
22/03/2026

Shoulders affect the pelvis.........WTF! Yes it’s true.

Did you know that the pelvis and shoulder are linked. This is what is referred to as a Myofascial sling.

The hamstrings start from the tibia then insert into the Ischial tuberosity. This continues along as the Sacro-tuberous ligament and then through the thoraco-Lumbar fascia. Then continues to the Latissimus dorsi which then inserts into the opposite scapula and humerus.

Therefore your Hamstrings actually attach to your arms!!!

So if there is tension through this sling caused from a rotated pelvis, then the infraspinatus (a muscle on the scapula) can go into spasm and so prevents the biomechanical function of the shoulder. This is a common cause of shoulder injuries.

In order to reduce risk of shoulder injuries the pelvis must be in good biomechanical shape.

Therefore if you have shoulder pain, then you will need to have your pelvis assessed.

I'm really not going mad if I assess your pelvis before looking at your shoulder!

Image: Thomas Myers Anatomy Trains
Thanks to The Body Mechanic

19/03/2026

Ever feel like your body is stuck in a knot?

Bowen Therapy works with gentle moves and intentional pauses that encourage the body to soften and reorganise, as best it’s able.

Sometimes less really is more.

It’s all about your choices, your mindset and your persistence.
19/03/2026

It’s all about your choices, your mindset and your persistence.

You deserve it all. But you’ve got to believe that. That part of you that says “no you don’t” or “you’re not good enough...
19/03/2026

You deserve it all. But you’ve got to believe that. That part of you that says “no you don’t” or “you’re not good enough” is just a limitation. Nothing that a bit of rewiring can’t fix. Ask me how.

Monday 23rd- 12noon, 1:30pmTuesday 24th- 1pm, 4:15pmWednesday 25th- 6:30pmThursday 26th- 9:30am, 3, 5, 6:30pmFriday 27th...
19/03/2026

Monday 23rd- 12noon, 1:30pm
Tuesday 24th- 1pm, 4:15pm
Wednesday 25th- 6:30pm
Thursday 26th- 9:30am, 3, 5, 6:30pm
Friday 27th-5:30pm
Saturday 28th- Reiki 2

When a client say “you have the hands of an angel”. To which I smile to myself. It might seem that way, but with my hand...
17/03/2026

When a client say “you have the hands of an angel”. To which I smile to myself. It might seem that way, but with my hands I’m listening, I’m looking for any signs that your body is calming the nervous system. I’m listening and watching for the breath to slow or for you to sigh, yawn or snort. It’s a connection of the senses and the hands and the heart. It’s listening on all levels.

I’m taking a break to travel to the origins of reiki. Appointments for the week before and after will book out quickly.
17/03/2026

I’m taking a break to travel to the origins of reiki. Appointments for the week before and after will book out quickly.

Sleep – Some clients feel tired after their session, and often sleep like a log that evening. Sleep and tiredness is the...
16/03/2026

Sleep – Some clients feel tired after their session, and often sleep like a log that evening. Sleep and tiredness is the body’s way of saying stop!

When you’re sleeping, the body doesn’t have to take orders from your mind to keep you moving and doing things, so has time to do it’s own repairs. So, being extra tired after your bowen or reiki treatment, or sleeping much more soundly, is your body’s way of switching you off so it can get on with doing it’s repair work – and your treatment has re-energised your body into wanting to do more of those repairs.

I have many clients that tell me they know that the morning after treatment is when they really feel the difference.

Muscle Monday Latissimus dorsi. Or the lats. This is my favourite Bowen procedure, when it’s done on me I have a real fe...
15/03/2026

Muscle Monday
Latissimus dorsi. Or the lats.

This is my favourite Bowen procedure, when it’s done on me I have a real feel like “ahhhh yeah!”

The Bowen upper back procedure helps to relax the body and stimulate energy/blood flow through this area. It also assists in relieving pain and tension in the upper back and shoulder region.

Muscle Monday!The supraspinatus. You hear about torn rotator cuffs in shoulders a lot. Shoulder pain is one of the most ...
15/03/2026

Muscle Monday!

The supraspinatus.
You hear about torn rotator cuffs in shoulders a lot. Shoulder pain is one of the most common complaints when coming into the clinic. I usually see any given client with shoulder pain once a week or more. Whether it be from an injury, wear and tear or strain and stress.

The supraspinatus is a relatively small muscle of the upper back that runs from a section of the shoulder blade to the upper arm. It is one of the four rotator cuff muscles and also raises the arm at the shoulder.

The spine of the scapula (shoulder blade) separates the supraspinatus muscle from the infraspinatus muscle, which originates below the spine.

If you’re awaiting or recovering from shoulder surgery, I can help.

15/03/2026

Pain often gets our attention first.

But it isn’t always where the problem began.

The body works in relationships — muscles, fascia, breathing patterns, and the nervous system all influence each other.

Bowen Therapists follow a structured sequence designed to give the nervous system the information it needs to reorganise, as best it can.

Because sometimes the most helpful place to start isn’t where it hurts.

14/03/2026

When your body knows it’s Bowen Therapy day! 🥰

Address

39 Cameron Street
Wauchope, NSW
2446

Opening Hours

Monday 9am - 12:30pm
6:30pm - 9pm
Tuesday 12pm - 7pm
Wednesday 9pm - 9pm
Thursday 6:30pm - 9pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+61422480994

Website

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