Shani Lee

15/11/2025

Allow yourself to feel, all of it, the discomfort, the uncertainty, the heaviness, and the restlessness. Breathe into it. Let it move through you. Let it flow. Trust that even in the moments that feel uncomfortable, there is healing, growth, and release. You don’t need to fix, resist, or control. Just be present with what is.

19/10/2025

Simple things bring me so much joy.
Slow mornings, a cup of tea, sunshine on my skin, weaving, and bare feet in the garden.
No rush, no plans, hair undone, comfy daggy clothes, a good belly laugh...
the simple things that fill my soul.

And when your daughter wants to take your photo, she somehow captures it all in one shot.

13/10/2025

🌿 Nature Connection

Nature connection is such an important part of our wellness.
Just a few moments outside, listening to the birds, feeling sunlight on your skin, breathing in the fresh air, can shift everything.

Our breath deepens, our body softens, and our mind begins to quiet.
When we connect with nature, our whole system responds.

It calms the nervous system, reduces stress, lifts our mood, and restores balance.
Nature supports emotional regulation, enhances creativity, and brings clarity to the places that feel tangled.

She reminds us of our own cycles, our seasons, our rhythm, that we, too, are nature.

06/10/2025

✨ Reweave ✨

Gather the loose threads,
gather your knots.

Unravel.
Surrender.
Create.
Reweave them into your deepest desire.

You hold the power to transform what feels tangled, knotted, and untouchable into something beautiful and alive.
Creation is not just an act, it’s a remembering of your own magic.

01/10/2025

✨️Weaving Connection Through Craft✨️

I’m excited to begin a monthly gathering to weave connection with like-minded women in our community through the art of crafting.
These gatherings offer a gentle space to slow down, create with our hands, share skills, and nurture meaningful connections.

Date: Sunday, 26th October 2025
Location: Sancrox Reserve, Sancrox 2446
Time: 10:00 am – 12:30 pm
Cost: $10 for tea, coffee and morning tea

✨ Bookings essential — reach out to secure your spot or for further details.

26/09/2025

I’ve taken a break from many things lately, this space included. I’ve been honouring what my body needed and the phase I was in.

I’ve just returned from the most fabulous time away at the Wovenwild Gathering. A truly nourishing experience that reminded me how powerful it is to pause, listen, and let my energy guide me.

Our energy isn’t constant. Like the natural world and the seasons of the menstrual cycle, it shifts, rising, blooming, softening, and retreating.

Some days we’re full of ideas, expression, and connection.
Other days we’re called to slow down, rest, and turn inward.

Honouring these shifts is an act of self-trust, allowing yourself to move in harmony with your body rather than pushing against it.

✨ What is your body asking of you right now, to bloom, to create, to slow down, or to rest?

✨ How do you honour your body’s needs?

✨ Do you notice times when you override and push through?

Would love to hear your comments 🔻

07/09/2025

31/08/2025

It’s been a week of deep integration after an empowering weekend away. Surrounded by incredible women, in nature learning the art of bow hunting 🏹

It was such an incredible time, in deep connection with other women and nature.

25/08/2025

When a woman steps into her power, she becomes capable of so much. Yet so often we carry the weight of many roles mother, partner, daughter, carer, professional, friend, and in the midst of it all, we forget ourselves.

Our bodies hold the stories of these demands. The tightness in our chest, the heaviness in our shoulders, the exhaustion that lingers in our bones. It’s no wonder so many women feel stretched thin.

But when we pause… when we listen… when we soften into what our body is asking for something beautiful happens. We realign. We return to our centre. We remember who we are beneath the doing, the holding, the giving.

Prioritising what nourishes your soul is not selfish, it’s essential. From this place of embodiment, balance, and inner strength, we can show up with greater ease, presence, and power for ourselves and for those we love.

17/08/2025

Sometimes, it’s in the simple things that we find so much beauty and gratitude.
Lying on my bed watching my little girl sleep as the sun sets on the mountain 💛

17/08/2025

✨ Connecting with your inner child ✨
Here I am, getting my hair done playing fairies in the garden with my daughter.

As adults, it’s easy to get caught in the routines, responsibilities, and expectations of life. In doing so, we can forget the magic our younger selves once carried. When imagination was endless, play was effortless, and joy was found in the simplest of things.

Take a moment to pause. Breathe.
Ask yourself:
* What did I love as a child?
* What made me feel alive and happy?
* Who did I dream of becoming?

Your inner child still lives within you, holding playfulness, curiosity, and joy, as well as tender places that may still long to be seen and healed. Reconnecting with this part of yourself can open the door to more freedom, creativity, and healing in your adult life.

What is something you can do today to connect with your inner child?

16/08/2025

This morning, I held space for an individual session by the river in the sunshine. Moments like these fill me with gratitude for the work I get to do, guiding, witnessing, and supporting each person on their journey is such a gift ✨

I love the flexibility in holding these sessions, from the comfort of indoors to the openness of outdoors or the ease of online — always shaped around what feels most nurturing for the individual.

Book your session via the link in my bio or send me a DM. 💛