Inside Out - Whole Health Healing Hub

Welcome to the Inside Out Whole Health Healing Hub
Fasting Programs of 3 or more days of juice or water, herb teas and vege broth - Its a soft introduction to fasting in a safe and supportive personalized environment - creating vibrant abundant health Set in a secluded pristine environment that is conductive to a peaceful healing setting inspiring you to heal from the Inside Out

Accommodating up to 2 singles or 2 couples (4)

Your 3 day + package includes (by arrangement)

Total one on one personalized attention

Your own queen room with a choice of two shared bathroom atm. (self contained ensuited room coming soon)
You can choose to spend your day experiencing the

Infra Red Sauna Bed with Chi Machine promoting relaxation while oxygenating the blood and realigning the body. Relaxing aromatherapy bath on the verandah with views of the valley where you lose yourself listening to the sounds of the rainforest

Laze in the hammock and read and doze and watch the world stand still for a time. Steam Saunas

Breathe Work

Ice Baths

Morning exercises, stretches walks

Mountain fresh water holes to immerse yourself in, surrounded by the forest and be totally alone with nature
or with company your choice

Walking tracks to explore

Tour of the property

Pure clean water, selected fruit and vege juices
Light raw diet - all depending on your personal needs

you receive an Iridology assessment so we can best see what your personal needs are

A introductory Spinal Flow Treatment

Educational books to browse
Educational Videos
Plenty of free time to chill out in our beautiful nirvana with commanding views of the valley
A short 40 min drive from the nearest main township of Wauchope
You can catch a train - we will collect you- by arrangement
You can fly into Port Macquarie and we will collect you by arrangement
You can drive (an all wheel or 4wd is ideal however when conditions are right a 2wd will make it.